https://staging.prokick.com/news/james-braniff-will-face-mohammed-kabba-at-the-bash-n-mash-belfast2025-05-31T19:44:42+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL13/James-vs-Mohammed.jpgProKick's+James+Braniff+is+set+to+face+Mohammed+Kabba+from+Sers+Gym+in+Holland+in+an+exciting+K-1+style+matchup.+A+special+thanks+to+Robin+Vriend+for+his+efforts+in+organising+this+match.https://staging.prokick.com/news/ian-young-forced-to-withdraw-from-bash-n-mash-due-to-injury2025-05-31T19:42:54+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL13/Ian-and-Jude.pngBreaking+News:+Ian+Young+Withdraws+from+Bash+n+Mash+Due+to+Injury+Ian,+set+to+make+a+memorable+return+to+the+ring+with+his+13-year-old+son+Jude,+has+been+sidelined+by+a+rib+injury.https://staging.prokick.com/news/well-done-new-beginners-the-next-level-awaits-you2025-05-31T19:40:18+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/Finished-Beginners-22.05.25_2025-05-31-183912_hmqq.jpg%22Well+done+on+finishing+your+five-week+induction+course+on+May+22nd!+You've+crossed+the+finish+line+like+a+true+champion!+Now+it's+time+to+jump+into+the+Advanced+Beginner's+course.+Celebrate+your+achievement+and+get+ready+for+the+next+challenge!%22https://staging.prokick.com/news/dan-braniff-to-face-conor-hynes-in-an-all-ireland-championship-match2025-05-31T19:32:43+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL13/Braniff-Vs-Hynes.jpgDan+Braniff,+WKN+European+Amateur+Champion,+will+face+Conor+Hynes+from+Birr+K-1+Kickboxing+for+the+Pro-Am+Irish+title+at+69.9kg.+The+fight+will+be+4+rounds+of+2+minutes+under+K-1+rules.https://staging.prokick.com/news/a-big-warm-welcome-to-our-8th-new-5-week-prokick-induction-course-of-20252025-05-31T19:26:53+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/8th-New-Beginners-19.05.25_2025-05-31-181245_rzoo.jpgA+massive+welcome+to+everyone+pictured+on+Monday+19th+May+at+8pm+-+we're+thrilled+to+have+you+join+the+ProKick+family+and+can't+wait+to+support+you+on+your+journey+to+a+fitter,+stronger+lifestyle!https://staging.prokick.com/event/snoddon-faces-omalley-in-all-ireland-professional-wkn-title2025-05-31T19:10:20+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL13/June.7th.Snoddon-Vs-O.Malley-2025.pngJune+7th+Snoddon+Vs+O'Malley+2025:+Jay+Snoddon+will+compete+for+the+All-Ireland+Professional+WKN+title+under+full+K-1+rules,+facing+Corey+O'Malley+from+Black+Dragon+in+Galway.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL13/Bash-Mash-Ticket-2025.pngTickets+are+limited+for+Billy+Murray's+Bash+'n'+Mash+event,+taking+place+at+the+Stormont+Hotel+on+Saturday,+June+7th,+2025.+Priced+at+%C2%A375+each,+this+is+an+occasion+you+won%E2%80%99t+want+to+miss.https://staging.prokick.com/event/ian-young-returns-to-the-ring-for-an-inspiring-father-son-moment2025-05-31T19:04:30+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL13/Bash-n-Mash.2025.pngBash+n+Mash+June+7th+2025+at+the+Stormont+Hotel+in+Belfast+-+A+Formal+Dinner+eventhttps://staging.prokick.com/event/the-legendary-bash-n-mash-is-back-2025-22025-05-31T18:58:02+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL13/Bash-Mash-Ticket-2025.pngTickets+are+limited+for+Billy+Murray's+Bash+'n'+Mash+event,+taking+place+at+the+Stormont+Hotel+on+Saturday,+June+7th,+2025.+Priced+at+%C2%A375+each,+this+is+an+occasion+you+won%E2%80%99t+want+to+miss.https://staging.prokick.com/news/watch-the-action-again-may-the-4th-be-with-you2025-05-06T08:40:48+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL12/Relive-CFL12.jpgRelive+CFL12+-+Catch+all+the+action+from+the+incredible+Sunday+afternoon+now+on+ProKick%E2%80%99s.tvhttps://staging.prokick.com/news/the-sun-was-out-on-may-5th-finished-a-prokick-5-week-course2025-05-06T12:56:56+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/Finished-Beginners-05.05.25.jpg%22Well+done+on+finishing+your+five-week+induction+course+on+May+5th!+You've+crossed+the+finish+line+like+a+true+champion!+Now+it%E2%80%99s+time+to+jump+into+the+Advanced+Beginner%E2%80%99s+course.+Celebrate+your+achievement+and+get+ready+for+the+next+challenge!%22https://staging.prokick.com/report/may-the-4th-results-are-in2025-05-05T00:14:48+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL12/Results-CFL12/McCann-Lands-KO-Punch.jpgJohn+McCann+Lands+the+Punch+that+ended+the+fight+-+The+%22May+the+4th+be+with+you%22+fight+show+delivered+an+action-packed+event,+featuring+twenty+fighters+who+gave+it+their+all+in+the+ring.https://staging.prokick.com/news/young-kickboxers-earn-new-belts-at-belfast-prokick-grading-event2025-04-27T03:09:39+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Grading/April-26th/grading-group-on-floor.jpgYoung+kickboxers+working+towards+achieving+their+new+belt+rankings+at+the+ProKick+grading+event+in+Belfast+on+Saturday+26th+April+2025https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Grading/April-26th/grading-group-finished.jpgYoung+kickboxers+achieved+new+belt+rankings+at+the+ProKick+grading+event+in+Belfast,+celebrating+their+progress+and+hard+work.+Saturday+26th+April+at+the+ProKick+Gym.https://staging.prokick.com/news/dan-braniff-steps-up-for-last-minute-showdown-against-irish-champion-conor-hynes2025-04-27T03:23:49+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/Strabane-kickFit/Conor-VsDan.jpgTonight,+April+26th,+Dan+Braniff+takes+on+a+thrilling+last-minute+challenge+against+Irish+champion+Conor+Hynes+at+the+KickFit+Show+in+Strabane.+Don't+miss+this+epic+showdown!https://staging.prokick.com/news/welcome-to-our-7th-new-5-week-prokick-induction-course2025-04-27T14:07:23+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/7th-New-Beginners-24.04.25.jpgA+warm+welcome+to+everyone+pictured+on+Thursday+24th+April+at+8pm%E2%80%94we're+thrilled+to+have+you+join+the+ProKick+family+and+can%E2%80%99t+wait+to+support+you+on+your+journey+to+a+fitter,+stronger+lifestyle!https://staging.prokick.com/event/prokick-vs-golden-dragon-team-event2025-04-29T17:14:32+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL12/May-4th-be-with-you-CFL-12.1.pngMay+the+4th+be+with+you+at+CFL12+-+ProKick+vs+Golden+Dragon!+Don%E2%80%99t+miss+this+chance+to+see+the+next+generation+in+action.+Tickets+are+%C2%A320+in+advance+or+%C2%A330+on+the+day.+Get+yours+on+the+ProKick+website+or+at+the+gym.+Sunday+4th+May,+doors+open+3:00pm.https://staging.prokick.com/news/april-prokick-grading2025-04-26T08:02:30+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/IMG_9774.jpgOur+next+KIDS+grading+will+be+held,+Saturday,+April+26th%E2%80%94times+are+listed+below.+Kickboxing+students,+both+contact+and+non-contact,+are+assessed+through+a+series+of+ten+levels,+from+white+belt+to+a+Dan+grade+(equivalent+to+a+Kickboxing+degree).https://staging.prokick.com/news/discover-your-strength-at-prokick-gym2025-04-16T16:05:12+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Gym/You-Ready.jpgYou+Ready+to+join+us+for+our+next+beginners'+class+on+Thursday,+April+24th,+at+8+PM.+This+is+the+perfect+opportunity+to+kickstart+your+fitness+regime+in+a+safe,+welcoming,+supportive+and+motivating+environment.https://staging.prokick.com/news/referee-and-judges-course-with-mr-klaus-hagemann-of-germany2025-05-02T17:39:39+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL12/Mr.Klaus-Hagemann-to-hit-Belfast.jpgWKN's+top+International+referee's+Klaus+Hagemann+of+Germany,+will+be+in+Belfast+Saturday+the+3rd+May+in+conduct+a+referee+and+judges+course.+Ahead+of+the+Big+Team+eventhttps://staging.prokick.com/news/an-adult-grading-day-at-prokick-12th-april-20252025-04-19T09:04:24+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Grading/April-12th/Main-group-ProKick-Grading.jpgPictured+here+on+April+12th,+over+30+Prokickers+earned+new+belts,+advancing+from+Advanced+Beginner+to+Yellow,+Yellow+to+Orange,+and+five+achieving+senior-level+Green+Belts.https://staging.prokick.com/news/finished-a-5-weeks-induction-course-at-prokick-on-april-3rd-20252025-04-03T23:52:48+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/Finished-5-weeks.3.04.25.jpgHuge+congrats+to+all+of+you%E2%80%94you+smashed+your+starter+course+on+Thursday,+April+3rd,+2025,+at+8+PM.+Read+on+to+find+out+how+to+sign+up+for+the+next+level+at+ProKickhttps://staging.prokick.com/news/new-5-week-prokick-course-kicks-off-in-march-20252025-03-31T23:55:32+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/6th-New-Beginners-31.03.25.jpgWelcome+to+everyone+pictured+here+on+Monday+31st+Match+2025%E2%80%94we%E2%80%99re+excited+to+have+you+join+the+ProKick+family+and+support+your+journey+to+a+fitter,+stronger+lifestyle!https://staging.prokick.com/news/welcome-back-beginners-who-finished-5-weeks-at-prokick2025-03-25T13:30:11+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/Welcome-back-New.AB-24.3.25.jpgWelcome+back+New+Beginners+who+signed-up+to+the+next+level+at+ProKick+-+24th+March+2025.+We%E2%80%99re+here+to+support+and+guide+you+every+step+of+the+way.https://staging.prokick.com/news/another-5-week-beginners-course-finished-off-on-monday-17th-march-20252025-03-17T23:25:49+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/Finished-5-weeks.17.03.25.jpgOur+ProKick+Beginner's+class+completed+their+5-week+induction+on+Monday,+24th+March+2025,+and+are+ready+for+the+next+level.+Want+to+join+them?+Learn+how+to+secure+your+spot+at+#ProKick!https://staging.prokick.com/report/mixed-emotions-in-volendam-for-prokick2025-03-16T04:47:11+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/Volendam/Jay-wins-in-Volendam.jpgIn+the+main+event,+Jay+Snoddon+from+Belfast+delivered+a+stellar+performance,+earning+a+unanimous+points+victory+in+a+thrilling+bout+held+in+Volendam,+Holland.+Meanwhile,+Dan+Braniff+also+claimed+a+decisive+win.+Full+results+are+listed+below:https://staging.prokick.com/news/live-prokick-team-from-volendam-holland2025-03-16T04:01:38+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/Volendam/Live-ProKick-team-Volendam.jpgLIVE+TONIGHT+-+ProKick%E2%80%99s+very+own+Jay+Snoddon+is+set+to+headline+this+thrilling+international+kickboxing+event+with+Grace+Goody,+Dan+Braniff+and+Gary+Lynch+in+Volendam,+Holland.+15th+March+shown+starting+8pm+UK+timehttps://staging.prokick.com/event/prokick-road2victory-volendam-holland2025-03-12T08:40:43+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/Volendam/Team-ProKick-for-Holland.jpgTeam+ProKick+for+Holland:+L-R,+Grace+Goody,+Dan+Braniff,+Jay+Snoddon,+and+Gary+Lynch.+15th+March+in+Volendam,+Hollandhttps://staging.prokick.com/report/wka-northern-ireland-open2025-03-09T09:36:57+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/WKA-NI/montage-NI-Open.jpgHere%E2%80%99s+a+short+montage+of+photos+from+the+NI+Open+Kickboxing+Championships+held+at+Larne+Leisure+Centre.https://staging.prokick.com/news/today-is-fight-day-for-35-prokick-fighters2025-03-08T01:14:39+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/WKA-NI/Full-Team-for-NI-Open.jpgLast+night+at+ProKick,+the+team+wrapped+up+their+preparations,+reviewing+the+essential+do's+and+don'ts+ahead+of+their+big+competition.+These+crucial+guidelines+set+the+stage+for+Fight+Day+today+at+the+WKA+Northern+Ireland+Kickboxing+Open.https://staging.prokick.com/news/new-beginners-kick-off-at-the-prokick-gym2025-03-06T22:59:42+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/5th-New-Beginners-06-03-25.jpgOn+Thursday+6th+March+2025+We+kicked+off+our+fifth+Five-Week+ProKick+Beginners+Course+of+the+year,+and+it%E2%80%99s+already+off+to+an+incredible+start!https://staging.prokick.com/news/prokick-team-ready-for-next-week-open-championships2025-03-01T23:47:05+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/WKA-NI/Saturday-Sparring-Class.1st.3.25.jpgMeet+our+ProKick+team+competing+at+Wilson+Snoddy's+Northern+Ireland+Kickboxing+Open+on+Saturday,+8th+March+2025,+at+Larne+Leisure+Centre!https://staging.prokick.com/news/prokick-supports-wilson-snoddy2025-03-01T23:18:45+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/WKA-NI/WKA-NI-Open.jpgThe+Northern+Ireland+Open+is+set+to+take+place+on+Saturday,+8th+March+2025,+at+the+Larne+Leisure+Centre!+ProKick+will+be+showcasing+its+strength+with+both+junior+and+senior+fighters+ready+to+step+into+the+ring.+Get+ready+for+an+action-packed+event+filledhttps://staging.prokick.com/news/rise-and-shine-its-bootcamp-time2025-02-21T16:14:54+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Bootcamp/March/ProKick-Team-Rookies.jpgThe+No.1+Ultimate+Fitness+regime+in+Belfast+Billy's+BootCamp+-+WARNING+BootCamp+will+change+your+life.+Starts+6am+Monday+24th+-+Friday+28th+February+2025+@+6am.https://staging.prokick.com/news/finished-beginners-course-at-prokick-20th-feb-20252025-02-20T23:38:08+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/Finished-5-weeks.20.02.25.jpgCongratulations+to+the+Thursday,+20th+February+2025,+8+PM+ProKick+Beginner's+class!+This+group+is+now+ready+to+elevate+their+skills+to+the+next+level.+Want+to+join+them+on+their+journey?+Find+out+how+you+can+secure+your+spot+for+the+next+stage+at+#ProKickhttps://staging.prokick.com/news/welcome-the-4th-new-prokick-beginner-team-in-20252025-02-18T12:52:37+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/4th-New-Beginners-17-02-25.jpgHere+are+the+forth+New+ProKick+course+of+2025,+starting+your+journey+in+style+at+our+highly+anticipated+Five-Week+ProKick+Beginners+Course,+which+kicked+off+on+Monday+17th+Feb.https://staging.prokick.com/event/the-legendary-bash-n-mash-is-back-20252025-02-09T16:49:41+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/CFL13/Bash-Mash-Ticket-2025.pngTickets+are+limited+for+Billy+Murray's+Bash+'n'+Mash+event,+taking+place+at+the+Stormont+Hotel+on+Saturday,+June+7th,+2025.+Priced+at+%C2%A375+each,+this+is+an+occasion+you+won%E2%80%99t+want+to+miss.https://staging.prokick.com/news/black-friday-madness-at-prokick2025-02-09T16:22:48+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024-Gift-Voucher.jpg2025+Gift+Voucher+-+++Just+request+the+amount+you+require+from+%C2%A310+to+%C2%A3500https://staging.prokick.com/news/beginners-finished-5-weeks-3rd-feb-20252025-02-03T23:38:47+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/Finished-5-weeks.03.02.25-2.jpgWell+done+this+class+Monday+3rd+Jan+2025+at+8pm.+This+ProKick+Beginner's+class+is+ready+to+take+their+skills+to+the+next+level?+Discover+how+you+can+secure+your+spot+in+the+next+stage+at+#ProKickGym!https://staging.prokick.com/news/snoddon-suffers-first-defeat-as-a-professional2025-01-26T13:57:08+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/BSF5/Jay-suffers-1st-defeat.jpgJay+suffers+first+defeat+at+BFS5+held+in+the+picturesque+town+of+N%C3%AEmes,+France+25th+Jan+2025https://staging.prokick.com/news/ready-for-a-war-snoddon-vs-cocu-on-bsf52025-01-25T02:06:50+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/BSF5/Weigh-ins-done.jpgTensions+were+high+as+Cocu,+fired+up+and+ready,+had+to+be+separated+for+photos,+looking+like+he+was+ready+to+throw+down+right+there.+Snoddon+VS.+Cocuhttps://staging.prokick.com/news/welcome-the-2nd-new-prokick-beginner-team-in-20252025-02-18T12:23:36+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/2nd-New-Beginners-23.01.25.jpgHere+are+the+second+New+ProKick+course+of+2025,+starting+the+year+in+style+at+our+highly+anticipated+Five-Week+ProKick+Beginners+Course,+which+kicked+off+on+Thursday,+January+23rd.https://staging.prokick.com/news/snoddon-vs-cocu-bsf5-in-n%C3%AEmes-france2025-01-24T09:53:11+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/BFS5/Snoddon-vs-Cocu.jpgSnoddon+vs+Cocu+-+Two+young,+hungry+professionals.+One+unmissable+fight.+Don%E2%80%99t+blink%E2%80%94this+is+going+to+be+a+battle+for+the+ages!https://staging.prokick.com/news/going-from-strength-to-strength2025-01-12T18:10:21+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/New-circuit-course-10-10-22.jpegWould+you+like+to+be+part+of+our+revamped+Strength+&+Conditioning+circuit+class++at+ProKick.+Book+now+through+our+timetable.https://staging.prokick.com/news/thinking-of-signing-up-to-prokick-fitness-suite2025-01-12T18:29:32+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/New-weights-Area.jpgSign-up+to+ProKick's+Strength+&+Conditioning+Suite+at+ProKick.+Get+a+greater+understanding+of+our+fitness+centre+which+will+enhance+your+fitness+for+your+kickboxing+training+and+for+life+in+general.+Why+not+give+it+a+try,+just+%C2%A315+per+month!https://staging.prokick.com/news/jay-snoddon-off-to-sokudo-gym-in-holland2025-01-09T00:14:18+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Events/Jay-in-Holland/Jay-with-MrP.jpgJay+Snoddon+on+way+to+Amsterdam+for+an+action-packed+training+and+sparring+camp+at+the+world-famous+Sokudo+Gym+Hoorn+in+Holland.+He%E2%80%99ll+be+sharpening+his+skills+under+the+legendary+guidance+of+Ernesto+Hoost%E2%80%94an+experience+that+promises+to+take+his+game+to+thttps://staging.prokick.com/news/welcome-to-our-first-new-prokick-beginners-in-20252025-01-07T15:23:59+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/1st-New-Beginners-06-01-25.jpgHere+are+the+first+New+ProKickers+of+2025,+starting+the+year+in+style+at+our+highly+anticipated+Five-Week+ProKick+Beginners+Course,+which+kicked+off+on+Monday,+January+6th.https://staging.prokick.com/news/we-are-ready-to-move-up-a-level-in-our-skill-set2025-01-02T23:32:33+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2025/Beginners/Finished-5-weeks.02.01.25.jpgWell+done+in+finishing+5-weeks+at+ProKick+-+Sign-up+for+the+next+level+-+Advanced+Beginners+class+-+which+will+continue+Monday+6th+January+2025+at+7pm.https://staging.prokick.com/news/take-a-brief-look-back-at-20242024-12-24T23:45:10+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Gym-News/Billy-Murray-ProKick.jpgSpread+the+Joy:+Season's+Greetings+from+Billy+Murray+and+the+ProKick+Gym+in+Belfast+-+Only+Love+can+save+us!https://staging.prokick.com/news/prokick-le-grande-grading-20242024-12-21T17:22:40+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Grading/Dec-21st/New-Orange-Belters.jpgNew+Yellow+&+Orange+Belters+at+the+ProKick+Gym+grading+day+-+December+21st+2024https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Grading/Dec-21st/New-Junior-Belters.jpgThe+Kids'+grading+began+promptly+at+9+AM+and+concluded+just+after+10:30+AM.+The+assessment+focused+exclusively+on+two+levels:+Yellow+and+Orange+belts.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Grading/Dec-21st/New-Green-Belters.jpgNew+Green+Belts+%E2%80%93+After+a+rigorous+two-hour+session,+their+grading+was+successfully+completed.https://staging.prokick.com/news/santa-hits-prokick-20242024-12-20T07:44:43+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Santa-Visit/Santa-at-ProKick.2024.jpgSanta's+BIG+visit+to+ProKick+2024+-+As+we+look+ahead+to+2005,+get+ready+for+an+incredible+year+where+aspirations+turn+into+achievements.https://staging.prokick.com/news/santa-coming-to-prokick2024-12-17T09:00:23+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Santa-Visit/Santa-coming-to-ProKick.jpgSanta+will+visit+ProKick+TONIGHT+Tuesday+17th+December.+The+BIG+man+will+be+special+guest+at+the+ProKick+Gym+Xmas+FUN+class,+starts+at+6pm.+Don't+miss+it!https://staging.prokick.com/report/amazing-grace-hard-work-pays-off2024-12-16T08:37:45+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Wolfgang-Germany/Grace-Wins.jpgGrace+Goody+(pictured+right)+wins+her+second+European+title.+Left+her+German+opponent,+Anastasia+Mikhalova+after+5-rounds+of+non-stop+actionhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/IMG_2516.jpgDan+right+after+his+World+Championship+fight+-+L-R+Dan's+brother+James,+Coach+Billy+Murray,+Dan+Braniff+%EF%BB%BF+(fighter),+event+promoter,+Wolfgang+Gier.https://staging.prokick.com/news/the-smiling-assassin-will-strike-out-in-hamburg2024-12-14T14:21:24+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Wolfgang-Germany/Garce-face-face.jpgTONIGHT+Watch+it+LIVE+-+Grace+stepped+on+the+scales,+hitting+the+required+weight+limit+of+54.4kg%E2%80%94the+same+weight+she+achieved+when+she+won+the+All-Japanese+championship+in+2020.https://staging.prokick.com/news/the-team-are-in-hamburg-germany2024-12-14T14:21:11+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Wolfgang-Germany/IMG_2329.jpgThe+team+are+here+in+Hamburg+Germany+ahed+of+tomorrow's+BIG+showdown.https://staging.prokick.com/event/kickmas-in-hamburg-germany2024-12-14T14:21:00+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Wolfgang-Germany/Kickmas-poster.jpgKickmas+in+Hamburg+-+On+December+14th,+two+ProKick+fighters+will+headline+a+thrilling+event+in+Germany+just+in+time+for+KICKMAS.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Wolfgang-Germany/Dan-posters-Gremany.jpgDan+Braniff+is+set+as+the+main+event+on+the+KICKmas+show+in+Hamburg+against+home-boy+Drazen+Maksimovic+of+Germany!https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Wolfgang-Germany/Grace-posters-Gremany.jpgGrace+Goody+will+also+be+on+the+card,+Grace+takes+on+the+dynamic+Anastasia+Mikhalova,+a+German+Kyokushin+karate+specialist.https://staging.prokick.com/news/le-grande-grading-20242024-12-18T22:26:36+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/grading-Orange.jpgJoin+us+at+Laburnum+Street+on+Saturday,+21st+December+-+times+confirmed+below!+Don't+miss+out+on+this+exciting+opportunity+to+level+up+in+the+kickboxing+ladder+of+excellence!https://staging.prokick.com/news/ready-to-advance-your-skills2024-12-09T23:47:09+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-16th-5-week-beginners-9.12.24.jpgFinished+the+16th+5-week+beginners+ProKick+Course+on+9th+Dec+24+-+are+you+interested+in+advancing+your+skills?+Learn+how+to+secure+a+spot+in+the+next+stage+at+#ProKickGym!https://staging.prokick.com/news/ayomide-oyedele-in-big-fight-results2024-12-08T01:15:20+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Rivals-event/Weigh-ins-done.jpgAyomide+Oyedele+faced+off+with+Scotland's+Kyle+Gough+at+the+weigh-in+ahead+of+their+highly+anticipated+main+event+clash+TONIGHT.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Rivals-event/Ayomide-Vs-Kyle.jpgAyomide+Oyedele+from+ProKick+in+Belfast,+Northern+Ireland,+to+battle+for+the+coveted+K1+British+title.https://staging.prokick.com/news/together-we-can-create-ripples-of-change2024-12-02T07:40:49+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Ukriane-Kids/Ukrainian-Kids-at-City-Hall.jpgThe+High+Sheriff+of+Belfast,+Councillor+Sammy+Douglas,+warmly+welcomed+the+Ukrainian+children+and+their+coach+to+Belfast+City+Hall.https://staging.prokick.com/news/back-to-school-this-morning2024-11-29T07:18:39+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Ukriane-Kids/Back-to-School.jpgPictured+-+Four+Ukrainian's+children+with+Kathryn+Warren+at+ProKick.+The+children+have+been+in+Belfast+from+Tuesday+the+26th+Nov.+The+team+will+head+home+to+the+Ukraine+tomorrow.+Check+out+UTV+tonight+from+the+ProKick+Gymhttps://staging.prokick.com/news/another-new-prokick-course-kicked-off-nov-20242024-12-02T08:21:49+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/16th-5-week-beginners-28.11.24.jpgPictured+here+is+our+Five-Week+ProKick+beginners'+course,+which+kicked+off+on+Thursday,+November+28th,+2024.+The+16th+edition+of+our+5-week+induction+course+in+2024https://staging.prokick.com/news/ukrainian-children-will-visit-belfast2024-11-26T09:13:37+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Ukriane-Kids/Ukrainian-Kids-coming-to-Belfast.pngGet+ready,+because+a+group+of+Ukrainian+kids+is+coming+to+Belfast!+Billy+Murray+expressed+his+excitement,+saying,+%22We%E2%80%99re+thrilled+about+this+venture!+We%E2%80%99ve+been+working+hard+on+it+for+quite+some+time,+and+I%E2%80%99m+so+proud+that+we+stayed+dedicated+to+our+goal!https://staging.prokick.com/news/interested-in-advancing-your-skills2024-11-22T12:20:35+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-15th-5-week-beginners-21.11.24.jpgFinished+the+15th+5-week+beginners+ProKick+Course+on+21st+Nov+24+-+are+you+interested+in+advancing+your+skills?+Learn+how+to+secure+a+spot+in+the+next+stage+at+#ProKickGym!https://staging.prokick.com/news/sunday-grading-day-nov-17th-20242024-11-17T18:47:23+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Grading/17th-Nov/New-Yellow-belters.17.11.24.jpgIn+the+spotlight,+over+40+enthusiastic+ProKickers+seized+the+opportunity+to+elevate+their+skills+by+grading+for+the+Yellow+and+Orange+belts+on+a+beautiful+sunny+morning,+November+17,+2024!+What+an+inspiring+day+of+growth+and+achievement!https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Grading/17th-Nov/New-Orange-belters.17.11.24.jpgNew+Orange+belters+17th+Nov+2024+-+After+two+intense+hours+of+testing,+these+passionate+kickboxers+showcased+their+hard+work+and+determination,+proudly+advancing+to+the+next+level!+%E2%9C%A8https://staging.prokick.com/news/prokick-all-level-grading2024-11-12T17:14:12+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/grading-Orange.jpgJoin+us+at+Laburnum+Street+on+Saturday,+21st+December+-+times+confirmed+below!+Don't+miss+out+on+this+exciting+opportunity+to+level+up+in+the+kickboxing+ladder+of+excellence!https://staging.prokick.com/news/kick-into-action-at-prokick-5-week-course2024-11-11T23:17:23+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/15th-5-week-beginners-11.11.24.jpgProKick+kicked+off+another+5-week+course+on+Monday,+November+11th,+2024.+Experience+the+non-stop+excitement+at+Belfast's+top+kickboxing+and+fitness+gym.https://staging.prokick.com/report/prokick-kids-in-combat-larne-event2024-11-11T08:43:03+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Larne-Nov/DSC00866-Enhanced-NR.jpgThe+ProKick+Kids+team+competed+against+Sensei+Wilson+Snoddy's+Champions+Kickboxing+team+at+the+Larne+Leisure+Swimming+and+Sports+Complex+on+Friday+the+8th+Nov+2024https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Larne-Nov/DSC00077-Enhanced-NR.jpgHere's+where+the+event+was,+Larne+Leisure+Swimming+and+Sports+Complex.+A+Big+thank+you+to+everyone+involved+in+making+this+event+a+success,+and+to+Mr.+Wilson+Snoddy+for+the+kind+invitation+from+Champions+Kickboxing+Club.https://staging.prokick.com/news/we-are-ready-to-move-to-the-next-level-at-prokick2024-10-29T11:50:22+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-14th-5-week-beginners-28.10.24.jpgCongratulations+to+the+new+team+on+successfully+completing+our+14th+5-week+ProKick+beginners+course,+which+concluded+on+Monday,+October+28,+2024,+at+8+PM!https://staging.prokick.com/news/halloween-saturday-special-22024-10-25T11:12:42+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Halloween/Happy-Halloween-images.pngJoin+us+for+the+spook-tacular+Halloween+Fright-Night!+It's+going+to+be+an+unforgettable+evening+of+ProKick+training.+Dress+up+and+show+off+your+costumes,+kids!+Prizes+for+everyone!+Save+the+date:+Tuesday,+October+29th,+6pm.+Be+there+if+you+dare!https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Billy.deadpool_2024-10-25-101007_egll.jpgJoin+us+for+a+fun+Halloween+Fright-Night+on+Tuesday,+October+29th,+at+6pm!+Enjoy+ProKick+training,+dress+up+in+costumes,+and+win+prizes.+Don't+miss+out!https://staging.prokick.com/news/five-week-kickboxing-at-prokick-stated-for-beginners2024-10-25T11:03:54+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/IMG_0565.JPGAnother+new+Beginners+5-week+course+start+at+ProKick+on+24th+Oct+2024https://staging.prokick.com/news/watch-cfl-112024-10-24T12:53:27+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL11/image00025.jpegAll+the+teams+at+CFL11+at+the+ProKick+Gymhttps://staging.prokick.com/report/results-for-cfl-knockout-xi-20th-october-20242024-10-22T02:09:42+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Jay-Ernesto-Billy.jpgJay+Snoddon,+K1+Champion+Ernesto+and+Billy+Murray+after+Jay's+winhttps://staging.prokick.com/news/live-ppv-cfl11-this-sunday-20th-october2024-10-16T15:54:42+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL11/PPView.pngGrab+your+front-row+seat+for+just+$9.95+and+enjoy+all+the+thrills+of+CFL11+at+the+ProKick+Gym+in+Belfasthttps://staging.prokick.com/news/knockout-xi-cfl-112024-10-17T15:47:27+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL11/Prokick-CFL-Knockout-XI.pngCFL+XI+-+Snoddon+vs.+Hespel,+plus+four+amazing+Dutch+fighters+from+Sokudo+Gym!+Come+join+us+for+an+exciting+afternoon+of+International+K-1+Kickboxing+in+Belfast+at+ProKick+Gym+Sunday,+October+20th.+Doors+open+at+3+PM%E2%80%94we+can%E2%80%99t+wait+to+see+you+there!https://staging.prokick.com/news/celebrating-our-new-teams-triumph-a-5-week-journey-at-prokick2024-10-11T11:49:27+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-13th-5-week-beginners-10.10.24.jpgWell+done+new+team+for+finishing+our+13th+5-week+ProKick+beginners+course+on+Thursday+10th+October+24+at+8pmhttps://staging.prokick.com/news/meet-the-sokudo-team-set-for-belfast2024-10-16T16:20:58+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL11/Dutch-Sokudo-Team.jpgHere's+the+Dutch+Team+Sokudo+who+will+compete+at+the+ProKick+gym+on+Sunday+20th+Octoberhttps://staging.prokick.com/news/20th-october-we-are-going-dutch2024-10-17T18:02:49+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL11/Ernesto-Hoost-pads.jpg%22Going+Dutch:+Join+Us+on+October+20th!%22+Ernesto+Hoost+&+Sokudo+will+be+back+in+Belfasthttps://staging.prokick.com/news/another-induction-course-begins-at-prokick2024-09-30T23:27:57+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/13th-5-week-beginners-30.9.24.jpgWe+just+launched+a+new+induction+course,+celebrating+a+milestone+that+started+35+years+ago+this+month+when+our+head+coach+and+founder,+Billy+Murray,+won+the+Professional+World+Kickboxing+title!https://staging.prokick.com/report/three-out-of-four-aint-bad2024-10-01T01:52:30+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Castlederg-29th-Sept/Action-from-Castlederg.jpgAction+with+the+ProKick+team+in+Castlederg+on+Sunday+29th+Septhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Castlederg-29th-Sept/Reuben-Vs-Ben-Castlederg.jpgReuben+Graham+-Get+ready+for+an+exciting+showdown+as+Reuben+Graham+takes+on+Ben+Elder+in+Castlederg,+NI!+These+two+talented+14-year-olds+will+battle+it+out+in+the+under+52kg+category+this+Sunday,+September+29th,+2024.+Don't+miss+the+action!https://staging.prokick.com/news/congrats-on-finishing-your-5-week-induction-course-at-prokick2024-09-24T14:35:42+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-12-week-beginners-23.9.24.jpgWell+done+team+-+Simply,+Sign-up+for+the+next+level+-+Advanced+Beginners+class+-+which+will+continue+Monday+1st+October+2024+at+7pm.https://staging.prokick.com/news/new-belters-homeward-bound2024-09-22T13:40:53+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/WKN-Europeans/Belters.jpgOn+Saturday,+September+21st,+2024,+the+ProKick+Gym+proudly+celebrated+the+achievement+of+securing+four+new+European+championship+belts+at+the+WKN+European+Open+in+Berlin,+Germany.https://staging.prokick.com/news/germany-the-adventure-begins2024-09-20T00:33:41+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/WKN-Europeans/The-missing-Passport.jpgThe+missing+Passport+-+Day+one+in+Germany+and+what+a+journey+it+was%E2%80%94getting+here+felt+like+a+mini+Olympic+event!https://staging.prokick.com/news/rip-richard-wainwright2024-09-18T16:18:00+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Gym-News/Richard-W.Billy-1989.jpgIn+September+1989,+35+years+ago,+Richard+(right)+played+a+key+role+in+helping+me+win+the+World+ISKA+Professional+Welterweight+Full-Contact+title,+and+I+have+always+been+grateful+for+his+unwavering+support!https://staging.prokick.com/news/celebrating-a-milestone-with-a-new-5-week-prokick-course2024-09-14T08:35:09+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/12th-5-week-beginners-12.9.24.jpgWe+just+launched+a+new+induction+course,+celebrating+a+milestone+that+started+35+years+ago+when+our+head+coach+and+founder,+Billy+Murray,+won+the+Professional+World+Kickboxing+title!https://staging.prokick.com/news/35-years-ago-today-billy-murray-wins-a-professional-world-title2024-09-12T14:34:36+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Billy-Murray/Billy-Murray.1989.jpgBilly+Murray+wins+first+Pro+world+title+on+12th+September+1989.+From+first+amateur+Ulster+title+in+1982+to+first+Pro+world+title+in+1989+is+similar+to+the+journey+he+has+been+on+recently+to+secure+the+future+of+ProKick+is+brighter+than+ever.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/billy-murray-at-prokick.jpgBilly+Murray+a+pioneer+of+the+sport+of+kickboxing+in+N,Irelandhttps://staging.prokick.com/news/well-done-for-completing-their-starter-course2024-08-29T23:56:52+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-10th-5-week-beginners-29.8.24.jpgAnother+5-week+ProKick+induction+course+has+finished+on+Thursday+29th+Aug+24+-+Well+done+team!https://staging.prokick.com/news/august-new-induction-5-week-course-at-prokick-20242024-08-27T18:24:47+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/11th-5-week-beginners-26.8.24.jpgHere+is+the+11th+5+week+beginners+at+the+ProKick+Gym+and+it+kicked+off+on+26+8+24https://staging.prokick.com/news/billy-murray-talk-at-templemore-heritage-baths2024-08-21T13:30:48+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Billy-Murray-talks.jpgBilly+Murray++reminisced+about+his+historyhttps://staging.prokick.com/news/finished-a-5-week-prokick-course-what-is-next2024-08-08T00:26:37+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-5-week-beginners-5.8.24.jpgEncouraging+final+session+with+ProKick+members!+Level+up+your+skills+at+#ProKickGym.+Book+your+spot+for+the+next+stage+now!+https://staging.prokick.com/news/prokick-tv-is-back-on-line2024-08-03T19:56:35+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/ProKick.tv/ProKick.tv-on-computer.jpgPro+Kick+Tv+On+Computerhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/ProKick.tv/ProKick.tv-Images.jpgSubscribe+TODAY+and+stay+tuned+for+more+updates+and+exciting+content+coming+your+way,+on+ProKick.tvhttps://staging.prokick.com/news/join-the-fun-5-week-beginners-class-at-prokicks-new-gym-anniversary-celebration2024-08-02T09:47:07+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/10th-5-week-beginners-1.8.24.jpgHere's+the+10th+new+5-week+induction+course+of+2024+-++%22Join+the+Fun:+5-Week+Beginners+Class+at+ProKick's+New+Gym+Anniversary+Celebration!%22https://staging.prokick.com/news/wkn-european-amateur-championship-in-berlin-germany2024-08-02T17:26:08+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/WKN-Europeans/WKN-Euros.Belt-2024-web.jpgOn+September+21,+2024,+the+Jahrhunderthalle+Spergau+will+host+the+inaugural+OPEN+Amateur+European+Championship+in+Germany,+under+the+international+supervision+of+the+WKN+world+office.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/WKN-Europeans/WKN-Poster-Euros.2024.jpgOn+September+21,+2024,+the+Jahrhunderthalle+Spergau+will+host+the+inaugural+OPEN+Amateur+European+Championship+in+Germany,+under+the+international+supervision+of+the+WKN+world+office.https://staging.prokick.com/news/prokick-fighters-in-cavan2024-07-28T20:01:17+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Cavan/Results-Cavan/ayomide-back-kick.jpgAyomide+Oyedele+went+up+against+Ukrainian+fighter+Ivan+Kovalenko+from+Team+Ryano+Virginia+in+a+match+set+at+70-72kg+under+k1+rules.https://staging.prokick.com/news/prokick-fighters-will-hit-cavan-this-saturday2024-07-24T12:13:28+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Cavan/Cavan-event-270724.jpgCavan+this+weekend+at+an+International+Kickboxing+event+hosted+at+the+Imperial+Bar+&+Nightclub+by+BlackDragon+Cavan+Kickboxing.https://staging.prokick.com/news/prokick-to-welcome-four-ukrainian-teenagers-to-belfast2024-07-22T02:29:24+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Ukriane-Kids/Ruslan-gift-to-Billy.jpgMr.+Ruslan+Puzdrach+(Left)+from+the+Odesa+City+Council+visited+Belfast+to+seal+the+next+phase+of+Murray's+Ukrainian+mission.https://staging.prokick.com/news/welcome-our-new-group-diving-into-prokicks-program2024-07-09T07:33:34+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/9th-5-week-beginners-8.7.24.jpgIntroducing+our+newest+team,+who+has+signed+up+for+a+5-week+program+at+Belfast's+premiere+kickboxing+and+fitness+gym%E2%80%94a+place+where+dreams+turn+into+reality.https://staging.prokick.com/news/summer-grading-day-july-7th-20242024-07-07T22:18:24+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Grading/7th-July/new-orange-belters.jpgCongratulations+to+our+new+adult+members+at+ProKick+who+have+excelled+by+progressing+from+yellow+or+orange+belt+levels+on+the+ProKick+kickboxing+ladder+of+excellence.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Grading/7th-July/kids-group.jpgWell+Done+to+our+ProKick+Kids+-+Sunday,+7th+July+2024+was+grading+day.+Yellow+Belt+Adults+are+in+now+preparing+for+Yellow+the+first+ProKick+levelhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Grading/7th-July/new-yellow-belters.jpgWell+Done+to+our+ProKick+new+senior+Yellow+Belt+Adultshttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Grading/7th-July/seniors.jpgCongrats+to+all+our+new+senior+Green+and+Blue+beltershttps://staging.prokick.com/news/results-champions-fight-league-n0-102024-07-01T06:41:13+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL10/Results-CFL10/Grace-kicks-out.jpgGoody+Vs+Lynch+opened+Sunday's+show+with+a+demo+of+all+her+superb+skills.+This+set+the+crowd+up+for+an+afternoon+of+full+on+action+at+the+10th+Champions+Fight+League.https://staging.prokick.com/news/champions-fight-league-no-10-prokick-belfast2024-06-28T17:18:07+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL10/Champions-Fight-League-10-poster_240522_114915.pngWe+are+thrilled+to+present+our+latest+in-house+production,+'Champions+Fight+League'.+CFL#10+-+THIS+Sunday,+30th+June+2024.https://staging.prokick.com/news/live-stream-for-cfl-102024-06-28T17:13:36+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Poster-CFL10.jpgFollow+the+link+below+to+purchase+your+stream+for+just+%C2%A39.95.+Stream+goes+live+Sunday+30th+June+@+3.30pm.https://staging.prokick.com/news/this-squad-finished-their-first-course-at-prokick2024-06-28T07:25:52+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-9th-5-week-beginners-27.6.24.jpgThis+squad+finished+their+first+course+at+ProKick+on+8pm+Thursday+27th+June+2024.+Check-out+what+is+next+for+the+team.https://staging.prokick.com/news/billy-murray-at-the-strand-cinema2024-06-26T18:28:42+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Billy-Murray-Doc/Strand/Billy-Murray-ProKick.TV.jpgBilly+Murray+during+his+time+hosting+ProKick+Europe+on+the+European+Sports+Network+for+his+Kickboxing+series+in+the+early+90s.https://staging.prokick.com/news/billy-murray-in-his-own-words2024-06-20T17:10:55+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Billy-Murray-Doc/Billy-Murray-Jim-Crone.jpgBilly+Murray+&+Jim+Crone+-+A+documentary,+Billy+Murray+In+His+Own+Words+Please+arrive+by+7:30+PM+for+an+8:00+PM+start,+as+the+introduction+will+promptly+commence+at+8:00+PM.https://staging.prokick.com/news/hello-fellow-prokick-and-kickboxing-fans2024-06-15T21:33:22+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Cyprus/Results/Spoils-of-war.jpgThe+day+after+the+event,+the+ProKick+team+is+enjoying+the+spoils+of+war,+and+rightly+so.+They+deserve+to+bask+in+their+victory+and+revel+in+the+sweet+taste+of+success.https://staging.prokick.com/news/prokick-team-win-in-cyprus2024-06-15T12:59:29+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Cyprus/Results/winner-by-KO-Snoddon.jpgWinner+By+KO+Snoddon:+Billy+Murray:+%22I'm+incredibly+proud+of+my+team.+It's+no+simple+feat+to+journey+to+unfamiliar+territories+and+face+off+against+unknown+opponents.https://staging.prokick.com/news/live-stream-for-cyprus-event2024-06-12T18:08:15+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Cyprus-LIVE.jpgCatch+every+punch+and+kick+when+ProKick's+formidable+EIGHT+visit+Cyprus+to+compete+in+a+prestigious+WKN+and+Uppercut+Kickboxing+international+event+on+June+14th.https://staging.prokick.com/news/another-team-finish-their-prokick-beginner-course2024-06-14T11:33:37+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-5-week-beginners-10.6.24.jpgFinished+5-weeks+at+ProKick+then+Simply+Sign-up+for+the+next+level+-+Advanced+Beginners+class+-+which+will+continue+Monday+17th+June+2024https://staging.prokick.com/news/may-madness-at-prokick2024-05-31T11:58:40+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/IMG_1080.jpgWe+were+thrilled+to+kick+off+the+8th+edition+of+our+Five-Week+ProKick+beginners'+course!+https://staging.prokick.com/news/another-beginners-course-finishes2024-06-15T11:40:25+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Finshed-seventh-group.jpgFinished+ProKick+5-Week+ProKick+Course+Presented+here+is+the+squad,+having+triumphantly+completed+their+introductory+course+on+Friday+24th+May.+A+BIG+congratulations+is+in+order!+Continue+reading+to+find+out+what's+next.https://staging.prokick.com/news/jay-snoddon-win-at-rise-tokyo-japan2024-05-19T18:12:45+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Tokyo/Jay-wins-in-japan.jpgJay+Snoddon+wins+at+RISE+Tokyo,+Japan+-+The+judges+were+unanimous+in+their+decision,+declaring+Jay+Snoddon+victorioushttps://staging.prokick.com/news/rise-178-the-official-weigh-ins-and-press-conference2024-05-18T15:25:35+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Tokyo/Snoddon.Vs.Yokoyama.jpgJay+Snoddon+and+Norio+Yokoyama+both+weighed+in+under+the+Super+Featherweight+(-60kg)+division+limit.+Norio+Yokoyama+from+Japan's+Phoenix+Dojo,+ranked+12th+in+RISE,+weighed+59.6kg,+while+Jay+Snoddon+from+Belfast's+Prokick+Gym+came+in+at+59.95kg.https://staging.prokick.com/news/watch-jay-snoddon-fight-in-japan-live-for-free2024-05-17T22:46:57+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Tokyo/Watch-Jay-LIVE-in-Tokyo.jpgYes,+you+read+it+right!+Watch+Belfast%E2%80%99s+Jay+Snoddon+take+on+Norio+Yokoyama+the+might+of+the+Japanese,+LIVE+from+Japan+for+free.+Don%E2%80%99t+miss+a+single+punch+or+kick!https://staging.prokick.com/news/may-kickboxing-madness2024-05-13T23:59:36+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/7th-5-week-beginners-13.5.24.jpgA+warm+welcome+to+all+the+amazing+individuals+in+the+photo+-+let's+achieve+our+goals+together!+https://staging.prokick.com/news/unveiling-prokicks-mighty-seven-for-cyprus2024-05-12T12:41:34+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Cyprus/ProKick-team-cyprus.jpgHere's+ProKick's+Magnificent+SEVEN+for+the+WKN+and+Uppercut+Kickboxing+international+event+scheduled+for+June+14th+in+the+picturesque+seaside+city+of+Paphos.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Cyprus/Cyprus-Poster-14th-June.2024.jpgProKick's+Magnificent+SEVEN+are:+Stylist+Grace+Goody+returns,+along+with+Gary+Lynch,+a+seasoned+fighter,+Cahal+Walsh,+and+Robbie+McQuaide.+Teen+Rueben+Graham.+Jay+Snoddon+will+join+the+team,+while+the+youngest,+10-year-old+Leo+Smith.https://staging.prokick.com/news/finish-our-prokick-course-bring-on-the-next-level2024-05-03T00:37:50+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-7th-5-week-beginners-2.5.24.jpgA+Big+congrats+to+the+7th+squad+who+wrapped+up+their+starter+course+successfully+on+Thursday,+May+2nd+at+8pm.https://staging.prokick.com/news/live-stream-for-cfl92024-05-02T17:57:56+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL9/CFL9-live-stream.web.pngCfl9+Live+Stream+Webhttps://staging.prokick.com/news/snoddon-tokyo-here-we-go2024-05-01T17:25:06+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Tokyo/Snoddon-Vs-Yokoyama-in-Tokyo.jpgSnoddon+will+face+Yokoyama+In+Tokyo+May+19th+at+at+the+prestigious+Korakuen+Hall+in+the+highly+anticipated+Extreme+Fight+Game+called+'RISE.'https://staging.prokick.com/news/odesa-sports-and-physical-culture-minister-back-at-prokick-belfast2024-04-30T15:08:51+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL9/results/Odesa.Sports.minister.at.ProKick.jpgMr.+Puzdrach+from+Odesa,+Ukraine+was+back+at+the+ProKick+Gym+-+The+evening+class+he+addressed+comprised+both+Advanced+Beginners+and+Yellow+belters+at+7pm.https://staging.prokick.com/news/snoddon-get-first-win-in-the-paid-ranks2024-04-29T01:49:16+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL9/results/Jay-wins.jpgSnoddon+wins+first+fight+in+the+Pro+rankshttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL9/results/Puzdrach-Douglas-Murray.jpgAt+the+ProKick+Gym+Sunday+afternoon+28th+April+L-R:+Mr.+Puzdrach.+Head+of+Sports+and+Physical+Culture+for+Odesa+City+Council,+Mr+Sammy+Douglas,+High+Sheriff+of+Belfast,+Billy+Murray+senior+coach+and+event+promoter+for+ProKick+gym.https://staging.prokick.com/news/live-weigh-in-for-champions-fight-league-92024-04-27T16:14:06+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/CFL9-LANDSCAPE.web_de083c9a7d289d80f4e973fb266ae5a8.pngCfl9+Landscape+Web+De083C9A7D289D80F4E973Fb266Ae5A8https://staging.prokick.com/news/ruslan-puzdrach-packs-a-punch-at-prokick-belfast2024-04-27T15:13:48+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL9/Ruslan-gift-to-Billy.jpgWelcome+to+Belfast!+Mr.+Puzdrach+presented+head+coach+Billy+Murray+with+gifts+from+Ukraine.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL9/Ruslan-Puzdrach-visit-to-ProKick.jpgMr.+Ruslan+Puzdrach,+the+Head+of+the+Municipal+Office+for+Sports+and+Physical+Culture+for+Odesa+City+Council,+was+greeted+by+over+50+kids+at+the+ProKick+gym+in+Belfast.https://staging.prokick.com/news/odesa-city-council-member-mr-puzdrach-hits-belfast2024-04-27T01:44:46+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL9/Ruslan-Puzdrach-arrived.jpgMr.+Ruslan+Puzdrach+Head+of+the+Municipal+Office+for+Sports+and+Physical+Culture+for+Odesa+City+Council,+welcome+to+Belfasthttps://staging.prokick.com/news/main-event-arrives-in-belfast-cfl92024-04-26T12:34:53+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL9/Latvian-Marat-Yankovsky-and-coach.jpgWelcome+Marat+Yankovsky,+hailing+from+Riga,+Latvia,+made+an+early+morning+entrance+today,+heading+straight+to+the+ProKick+Gym.+This+marks+Jay+Snoddon's+inaugural+bout+in+the+professional+ranks.https://staging.prokick.com/news/billy-murray-talks-to-joe-lindsay-for-age-concern-ni2024-04-24T11:28:11+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Gym-News/Joe-and-Billy.jpgJoe+and+Billy+on+the+couch+for+-+%22How's+the+form?%22+a+new+podcast+from+Age+NI,+part+of+the+Good+Vibrations+men's+health+programme.https://staging.prokick.com/news/another-five-week-prokick-beginners-course-kicks-off2024-04-20T18:02:05+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/new-group-beginners.jpgAnother+exhilarating+class+began+on+Friday,+April+19th,+2024.+Congratulations+and+a+warm+welcome+to+ProKick+Gym,++(the+7th+so+far+this+year)+where+your+Kickboxing+journey+awaits,+ready+to+unfold+before+you.https://staging.prokick.com/news/finished-on-to-the-next-level2024-04-15T23:05:00+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-6th-5-week-beginners-15.4.24.jpgFinished+ProKick+5-Week+ProKick+Course+Presented+here+is+the+squad,+having+triumphantly+completed+their+introductory+course+on+Monday+15th+April+2024.+A+BIG+congratulations+is+in+order!+Continue+reading+to+find+out+what's+next.https://staging.prokick.com/news/snoddon-pursuit-for-greatness-continues2024-04-13T00:44:22+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL9/CFL9-LANDSCAPE.web.pngChampions+Fight+League+-+CFL#9+Snoddon's+pursuit+for+greatness+continues+on+Sunday+28th+April+2024,https://staging.prokick.com/news/champions-kickboxing-event-larne2024-04-06T09:42:10+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Larne/Results/Alex-kicks-out.jpgAlex+Agnew+Kicks+Out+in+Larne+last+night+at+the+Champions+Kickboxing+eventhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Larne/Results/ProKick-young-team.jpgProKick+athletes,+ranging+from+ages+7+to+15,+journeyed+to+the+charming+town+of+Larne+on+the+east+coast+of+Northern+Ireland.+They+faced+off+against+Sensie+Wilson+Snoddy's+Champions+Kickboxing+teamhttps://staging.prokick.com/news/prokick-kids-in-competition2024-04-05T01:24:57+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Larne/Kids-team-for-Larne.jpgTODAY+Friday+5th+April.+These+young+talents,+aged+between+7-15,+have+been+training+hard+in+the+lead+up+to+this+event+as+they+are+eager+to+showcase+their+skills+in+the+RINGhttps://staging.prokick.com/news/welcome-new-prokickers2024-04-04T23:38:34+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/6th-5-week-beginners-4.4.24.jpgWe+extend+a+warm+welcome+to+all+the+individuals+featured+in+the+photo,+as+they+join+us+at+the+ProKick+gym.+Our+primary+objective+is+to+support+you+in+achieving+a+healthier+and+more+active+lifestyle.https://staging.prokick.com/news/happy-easter-20242024-04-01T12:18:59+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Gym-News/happy-Easter-2024.jpgHappy+Easter+from+ProKick!+Kids'+classes+resume+on+April+3rd+at+5+pm+for+the+young+team+competing+in+Larne+this+Friday.+All+other+Kids'+classes+will+restart+on+April+6th.https://staging.prokick.com/news/champions-fight-league-no-9-prokick-belfast2024-04-22T11:41:36+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/CFL9/Web-Poster-CFL9.jpgCFL#9+marks+our+ninth+show+within+a+span+of+18+months+hosted+at+the+ProKick+Gym.+Join+us+for+the+event+on+Sunday+afternoon,+April+28,+2024.https://staging.prokick.com/news/this-team-are-ready-to-move-to-the-next-level-at-prokick2024-03-16T01:07:32+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-5th-5-week-beginners-15.3.24.jpgFinished+the+5th+Week+Beginners+course+15th+MAR+24+-+Simply,+Sign-up+for+the+next+level+-+Advanced+Beginners+class+-+which+will+continue+Monday,+March+18th+at+7pm.https://staging.prokick.com/news/new-5-week-induction-course-kicked-off-march-11th-20242024-03-12T01:31:29+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/5th-5-week-beginners-11.3.24.jpgWe+extend+a+warm+welcome+to+all+the+individuals+featured+in+the+photo,+as+they+join+us+at+the+ProKick+gym.+Our+primary+objective+is+to+support+you+in+achieving+a+healthier+and+more+active+lifestyle.https://staging.prokick.com/news/saturday-afternoon-grading-session-at-prokick2024-03-12T13:55:44+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Total-Group-9th-March.jpgThese+ProKickers+spent+their+Saturday+afternoon+kicking+and+punching,+striving+to+climb+the+kickboxing+ladder+of+excellence+on+March+9th,+2024.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Grading/New-Orange.belters.jpgLast+night,+team+members+successfully+advanced+to+Orange+belt.+The+progression+was+delayed+from+Saturday+afternoon+but+they+were+called+back+and+secured+their+advancement.https://staging.prokick.com/news/finished-prokick-5-week-course-29th-feb-20242024-03-01T09:59:44+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/Finished-4th-5-week-beginners-29.2.24.jpgFinished+ProKick+5-Week+ProKick+Course++++Presented+here+is+the+squad,+having+triumphantly+completed+their+introductory+course+on+Thursday+29th+Feb+2024.+A+BIG+congratulations+is+in+order!+Continue+reading+to+find+out+what's+next.https://staging.prokick.com/news/yellow-orange-grading2024-02-29T12:22:32+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/grading-Orange.jpgJoin+us+at+Laburnum+Street+on+Saturday,+21st+December+-+times+confirmed+below!+Don't+miss+out+on+this+exciting+opportunity+to+level+up+in+the+kickboxing+ladder+of+excellence!https://staging.prokick.com/news/billy-murrays-bash-and-mash-results2024-02-26T01:43:12+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Bash-n-Mash-CFL8/Results/Winning-group.jpm.jpgA+special+shout-out+to+the+local+champion+and+headliner,+Jay+Snoddon,+for+clinching+his+second+WKN+world+title+belt+in+style!https://staging.prokick.com/news/weigh-ins-completed-for-world-championship-kickboxing2024-02-23T23:39:17+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Bash-n-Mash-CFL8/Weigh-ins-CFL8/All-fighters.jpgThe+show+is+scheduled+for+Saturday+24th+February+2024,+featuring+a+Ukraine+fiercest+Kickboxing+fighters+against+Belfast's+finest.https://staging.prokick.com/news/ukrainian-warriors-ready-for-belfast-bash-n-mash2024-04-12T23:38:18+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Bash-n-Mash-CFL8/six-nations-kickboxing-in-Belfast.jpgOne+week+TONIGHT+and+ProKick+Bash+n+Mash+is+scheduled+for+the+Stormont+hotel+in+Belfast.+Saturday,+February+24th,+2024,+showcases+3+WKN+Championship+matches.https://staging.prokick.com/news/another-five-week-prokick-beginners-course-kick-off2024-02-16T22:44:29+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/4th-5-week-beginners-16.2.24.jpgAnother+exhilarating+class+began+on+Friday,+February+16th,+2004.+Congratulations+and+a+warm+welcome+to+ProKick+Gym,+where+your+Kickboxing+journey+awaits,+ready+to+unfold+before+you.https://staging.prokick.com/news/ukrainian-warriors-set-to-storm-belfast-in-february-20242024-02-17T00:23:08+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Bash-n-Mash-CFL8/working-Banner-web-site.jpgOne+week+TONIGHT+and+ProKick+Bash+n+Mash+is+scheduled+for+the+Stormont+hotel+in+Belfast.+Saturday,+February+24th,+2024,+showcases+3+WKN+Championship+matches.https://staging.prokick.com/news/we-finished-a-5-week-course-at-prokick-12th-feb-20242024-02-13T09:32:42+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-3rd-5-week-beginners-12.2.24.jpgPresented+here+is+the+squad,+having+triumphantly+completed+their+introductory+course+on+Monday+12th+February+at+8pm.+A+BIG+congratulations+is+in+order!+Continue+reading+to+find+out+what's+next.https://staging.prokick.com/news/first-5-week-beginners-induction-course-to-finish-at-prokick-gym-in-20242024-02-03T05:43:40+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-2nd-5-week-beginners-2.2.24.jpgPresented+here+is+the+squad,+having+triumphantly+completed+their+introductory+course+on+Friday,+January+2nd+at+6pm.+A+BIG+congratulations+is+in+order!+Continue+reading+to+find+out+what's+next.https://staging.prokick.com/news/welcome-3rd-new-prokick-beginners-course-of-20242024-02-02T08:54:51+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/3rd-5-week-beginners-1.2.24.jpgAnother+New+class+kicked+off+on+Thursday+1st+Feb+2004+-+Where+else+could+you+find+such+a+remarkable+level+of+interest+in+the+dynamic+sport+of+ProKick-style+Kickboxing.https://staging.prokick.com/news/meet-the-events-manager-stormont-hotel2024-01-17T15:26:46+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Bash-n-Mash-CFL8/Billy-with-event-manager-MrBreen.jpgToday,+at+the+Stormont+Hotel,+Mr.+Nathan+Breen,+the+Events+Manager,+was+seen+alongside+Billy+Murray+as+they+ironed+out+the+details+for+the+upcoming+ProKick+event.+The+event+is+set+to+take+place+on+Saturday,+February+24th,+2024.https://staging.prokick.com/news/welcome-to-the-2nd-new-prokick-beginners-of-20242024-01-15T21:43:28+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/2nd-5-week-beginners-15.1.24.jpgWell+done+for+joining+us+tonight+Monday+15th+Jan+at+8pm)+for+this+the+second+course+of+this+year+in+2024.+Get+ready+to+unleash+your+true+potential!https://staging.prokick.com/news/killian-emery-big-title-match-up-for-belfast2024-01-11T05:52:58+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Bash-n-Mash-CFL8/Emery-Vs-Reyes-in-Belfast.WEB.jpgSantiago+Reyes,+a+Colombian+fighter+based+in+Canada,+is+set+to+face+off+against+Killian+Emery,+the+challenger+from+Switzerland,+in+an+exciting+event+taking+place+in+Belfast+on+FEB+24th+2024.https://staging.prokick.com/news/snoddon-faces-a-new-challenger-title-shot-on-the-line2024-01-10T17:53:23+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Events/Bash-n-Mash-CFL8/Jay-Snoddon-challenge.WEB.jpgThe+WKN+quickly+approved+the+title+match.+Snoddon,+the+reigning+WKN+world+champion,+will+face+Tkachuk,+a+current+world+champion+under+WAKO.+Mr.+Cabrera+commented,+%22It's+logical+for+champions+from+different+organisations+to+meet;https://staging.prokick.com/news/first-new-prokick-5-week-course-for-20042024-01-10T09:44:56+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/1st-5-week-beginners-5.1.24.jpgA+warm+welcome+all+the+individuals+in+the+accompanying+photo+to+join+us+at+the+esteemed+ProKick+gym,+where+we+aspire+to+support+you+in+achieving+a+healthier+and+more+active+lifestyle.https://staging.prokick.com/news/first-prokick-5-week-induction-course-to-finish-in-20242024-01-04T08:30:52+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Beginners/Finished-1st-5-week-beginners-3.1.23.jpgCongratulations+to+the+new+team!+This+troop+finished+their+starter+course+on+Wednesday,+January+3rd,+2024,+at+6pm.+A+tremendous+job,+team!+The+final+session+was+tough+and+no-nonsense,+with+the+team+engaging+in+pad+work+led+by+our+esteemed+ProKick+members.https://staging.prokick.com/news/a-new-year-no-nonsense-fitness-course2024-01-04T08:38:09+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Gym-News/You-Ready.we-are.waiting.jpgYou+Ready,+We're+Waiting+-+Join+us+as+we+kick+off+2024+with+a+bang!+The+action+begins+at+8pm+on+Wednesday,+January+15th+(book+online+blow)+at+the+ProKick+HQ+in+East+Belfast.https://staging.prokick.com/news/a-huge-thanks-to-all-our-incredible-prokick-members2024-01-01T13:28:14+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2024/Gym-News/Billy-Murray-at-ProKick.Gym.jpgA+message+from+Billy+Murray+at+the+ProKick+Gym+in+Belfast.+From+the+bottom+of+our+hearts,+my+team+and+I+want+to+say+THANK+YOU!+Thank+you+for+being+a+part+of+our+incredible+ProKick+family.https://staging.prokick.com/news/hard-work-pays-off-22023-12-31T18:28:16+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/Dec-23/Three-Finished-30-12-23.jpgPictured+here+L-R:+senior+gradings+-+Iga+Ptasinska+(new+Purple+belt),%C2%A0Caeile+Carr,+(new+Purple+belt)+&+Jay+Snoddon+(3rd+Brown+belt)+all+finished+their+grading+over+three+days+totalling+9+hours+on+the+floor.+Well+done.https://staging.prokick.com/news/season-greetings-from-billy-murray-and-prokick-belfast2023-12-25T01:12:56+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Gym-News/Billy-Murray-ProKick.jpgSpread+the+Joy:+Season's+Greetings+from+Billy+Murray+and+the+ProKick+Gym+in+Belfast+-+Only+Love+can+save+us!https://staging.prokick.com/news/the-final-prokick-kickboxing-grading-for-20232023-12-24T00:38:31+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/Dec-23/Grading-Day-all-group.jpgOn+Saturday,+December+23,+2023,+the+'Le+Grande+Grading'+marked+the+final+kickboxing+exam+of+the+year.+The+event+started+at+10am+with+the+ProKick+Kids+grading,+which+was+completed+before+midday.+The+adults+then+had+their+turn+from+12pm+to+4pm.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/Dec-23/Kid-Grading.day.jpgOn+the+23rd+of+December+2023,+the+'Le+Grande+Grading%E2%80%99+marked+the+final+kickboxing+exam+of+the+year.+The+event+kicked+off+at+10am+with+the+ProKick+Kids+grading,https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/Dec-23/Sensei-gary-McAllister.7th.Dan.jpgSensei+Gary+McAllister,+one+of+the+founders+of+the+N,Ireland+Tai-Jutsu+Assoc,+and+a+7th+Dan.%E2%80%8B+Was+special+guest+instructor+at+the+ProKick+grading+todayhttps://staging.prokick.com/news/le-grande-grading-20232023-12-22T11:39:59+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/grading-Orange.jpgJoin+us+at+Laburnum+Street+on+Saturday,+21st+December+-+times+confirmed+below!+Don't+miss+out+on+this+exciting+opportunity+to+level+up+in+the+kickboxing+ladder+of+excellence!https://staging.prokick.com/news/we-finished-a-prokick-induction-5-week-course2023-12-15T12:01:57+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Beginners-finish-14thDec-2023.jpgYou+all+successfully+completed+the+5-week+induction+course+at+ProKick,+and+now+you're+ready+to+take+it+to+the+next+level.+The+team+pictured+below+conquered+their+starter+course+on+Thursday,+December+14th,+8+PM.https://staging.prokick.com/news/an-adrenaline-fueled-rookie-show-in-belfasts-prokick-gym2023-12-11T13:51:09+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Rookies/Results/DAN-BRANIFF.wins.title.jpgDan+Braniff+Wins+WKN+Irish+Title+-+The+Rookie+show,+hosted+at+the+ProKick+gym,+captivated+spectators+for+an+impressive+three+and+a+half+hours,+leaving+them+on+the+edge+of+their+seats.+Culminating+with+Dan+Braniff+lifting+the+WKN+Irish+titlehttps://staging.prokick.com/news/rookie-main-event-weigh-ins2023-12-10T01:17:12+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Rookies/1st-weigh-ins/Main-event-weigh-ins.jpgThe+stage+was+set+for+the+eagerly+awaited+WKN+K1-Style+All+Ireland+Crown.+Among+the+contenders,+local+fighter+Dan+Braniff+represented+(ProKick)+with+pride,+while+(TopPro)+had+their+own+representative+in+Martynas+Jagutis+from+Carlow.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Rookies/1st-weigh-ins/Semi-Main-event-weigh-ins.jpgIn+the+battle+of+the+scales,+Goody+tipped+in+at+55.1kg,+while+Kim+De+Man+from+Holland+clocked+in+at+54.4kg.+The+agreed+weight+for+the+fight?+A+razor-thin+55kg.+Let+the+showdown+begin!https://staging.prokick.com/news/introducing-our-21st-beginners-course-for-20232023-12-07T09:06:41+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/21st-new-beginners-6.12.23.jpg21st+New+Beginners+course+in+2023.+Exciting+news!+If+you+couldn't+sign+up+for+this+course,+worry+not!+Our+next+5-week+course+will+kick+off+on+Friday+January+5th+2024+at+6pm.https://staging.prokick.com/news/grace-goody-faces-kim-de-man-in-belfast2023-12-03T01:50:29+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Rookies/Grace-Vs-De.Man-in-Belfast.jpgGrace+Goody+a+former+title+contender+now+faces+nemesis,+Kim+De+Man+of+Holland+in+an+International+match-up+set+as+the+semi+main+event+at+the+Rookie+Show+on+Sunday+the+10th+December+at+the+ProKick+gym+in+Belfast.https://staging.prokick.com/news/we-finished-a-5-week-prokick-induction-course2023-11-27T22:57:00+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginners-Finish-27.11.23.jpgThis+team+finished+their+introductory+course+on+Monday,+November+27th,+at+9pm.+Kudos+to+the+squad+for+enduring+a+rigorous+and+focused+last+session+at+the+ProKick+gym.https://staging.prokick.com/news/belfasts-jay-snoddon-wins-the-hearts-of-german-fight-fans2023-11-20T20:30:31+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Germany/Friends-after-a-war.jpgIt+is+a+testament+to+the+transformative+power+of+our+combat+sport+as+two+individuals+engage+in+battle,+only+to+reconcile+and+form+enduring+friendships+through+their+shared+experience.https://staging.prokick.com/news/road2victory-volendam-holland-report2023-11-19T08:12:59+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Holland/Grace-left-jab.jpgNon-stop+action+from+last+night+Road2Victory+in+Volendam,+Holland+with+Grace+Goodyhttps://staging.prokick.com/news/the-road2victory-weigh-ins-volendam2023-11-18T11:01:27+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Holland/The-team-at-weigh-in.jpgAt+the+weigh-ins+for+tonight's+Road2Victory+kickboxing+event+in+Volendam.+ProKickers,+Gary+Lynch,+Grace+Goody,+Dan+Braniff+&+James+Braniff+acting+coach,+successfully+stepped+on+the+scales+yesterday+for+TONIGHTS+event+in+Volendam,+Holland.https://staging.prokick.com/news/new-prokick-5-week-course-kicked-off2023-11-22T14:07:32+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/20th-new-beginners-16.11.23.jpgExciting+news!+If+you+couldn't+sign+up+for+this+course,+worry+not!+Our+next+5-week+course+will+kick+off+on+Monday+December+4th+2023+at+8pm.https://staging.prokick.com/news/prokick-fighters-set-to-compete-in-holland-this-week2023-11-17T07:48:30+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Holland/ProKick-team-hit-the-Netherlands.jpgAn+action-packed+weekend+lays+ahead,+L-R:+Gary+Lynch,+Grace+Goody+&+Dan+Braniff+proudly%C2%A0represent+the+ProKick+Gym+in+Holland%C2%A0this+Saturday+18th+Nov+2023+in+Volendam.https://staging.prokick.com/news/german-weigh-in-done-watch-the-fight-live2023-11-10T21:38:30+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Germany/Face-face.weigh-ins.jpgJoin+us+for+the+highly+anticipated+BIG+fight+on+Saturday,+November+11th,+as+Snoddon+takes+on+Al-Rajab+in+an+electrifying+showdown+from+Berlin,+Germany.+Watch+it+live+and+experience+the+thrilling+spectacle+firsthand.https://staging.prokick.com/news/world-title-opponent-change-will-not-deter-jay-snoddon2023-11-10T00:47:46+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Germany/Jay-Snoddon.ProKick.jpgBefore+Belfast's+Jay+Snoddon+highly+anticipated+world+title+defence+scheduled+for+November+11th,+Richard+Homer,+the+challenger,+has+unfortunately+contracted+Covid-19,+rendering+him+unable+to+compete.https://staging.prokick.com/news/completed-an-exhilarating-5-week-induction-course-at-prokick2023-11-14T08:31:59+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginner-course-finish-091123.jpgThe+team+finished+their+introductory+course+on+Thursday,+November+09th,+at+8+pm.+Kudos+to+the+squad+for+enduring+a+rigorous+and+focused+last+session+led+by+head+coach+Billy+Murrayhttps://staging.prokick.com/news/wkn-world-title-snoddon-vs-homer-ii2023-11-05T18:27:39+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Germany/Snoodon-Vs-Hommer.II.JpgSnoodon+Vs+Hommer+II+-+Mark+your+calendar+for+the+epic+clash+on+November+11th+2023+in+the+thrilling+city+of+Berlin,+Germany.+This+is+a+fight+you+won't+want+to+miss!https://staging.prokick.com/news/new-halloween-5-week-prokick-course-kicks-off-20232023-11-22T14:08:50+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/19th-new-beginners-30.10.23.jpgPresented+here+are+the+members+of+the+new+team+who+embarked+on+a+thrilling+5-week+ProKick+journey+on+October+30th,+2023,+at+the+ProKick+Gym+in+Belfast.https://staging.prokick.com/news/halloween-saturday-special2023-10-31T09:41:22+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Halloween/Happy-Halloween-images.pngJoin+us+for+the+spook-tacular+Halloween+Fright-Night!+It's+going+to+be+an+unforgettable+evening+of+ProKick+training.+Dress+up+and+show+off+your+costumes,+kids!+Prizes+for+everyone!+Save+the+date:+Tuesday,+October+29th,+6pm.+Be+there+if+you+dare!https://staging.prokick.com/news/congratulations-youre-all-set-to-level-up-at-prokick2023-10-23T23:35:33+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginners-Finish-23.10.23.jpgThe+team+finished+their+introductory+course+on+Monday,+October+23rd,+at+8+pm.+Kudos+to+the+squad+for+enduring+a+rigorous+and+focused+last+session+led+by+head+coach+Billy+Murray+and+assistant+world+champion+Jay+Snoddon.+Good+job,+team!https://staging.prokick.com/news/prokick-at-cookstown-kickboxing-event2023-10-22T13:12:13+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Cookstown/Grace-Winner.jpgBack+to+winning+ways+-+Grace+Goody+faced+Cara+McLaughlin+from+Cookstown+Mugendo,+possibly+one+of+the+best+fights+of+the+nighthttps://staging.prokick.com/news/the-community-academy-hits-prokick2023-10-22T10:55:38+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/events/Community-Academy/Total-group.jpgMabel+Scullion,+an+enthusiastic+kickboxer+herself,+understands+the+value+of+training+at+ProKick.+She+brought+a+team+for+a+sample+class+.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/events/Community-Academy/Team-working-out.jpgMabel+took+the+initiative+to+organise+a+taster+session+with+Billy+Murray+at+ProKick's+newly+established+facility+for+the+group+(as+shown+in+the+picture).https://staging.prokick.com/news/calling-all-kickboxing-clubs-in-ireland-north-and-south2023-10-16T12:54:39+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Rookies/Rookies-fight-club.jpgPresenting+our+talented+Rookie+team,+set+to+embark+on+their+thrilling+debut+at+the+prestigious+ProKick+gym's+fight+venue+on+December+10th.+Join+us+at+Laburnum+St,+Belfast.https://staging.prokick.com/news/turning-over-a-new-leaf-october-graduation2023-10-14T21:08:50+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/All-Team-at-Grading.jpgSaturday,+October+14th+was+an+exciting+day+for+the+ProKick+Adult+team+as+they+faced+the+challenge+of+grading+to+belt-up.+Each+member+had+the+opportunity+to+level+up+on+the+kickboxing+ladder+of+excellence.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/presentation-of-grades.jpgThe+moment+had+finally+arrived+-+presentation+time+at+the+ProKick+Gym.+It+was+time+for+the+team+to+belt-up+and+show+off+their+new+grade.+Well+done,+team!.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/New-green-Belts.jpgCongratulations+our+newly+promoted+green+belts!+Our+team+truly+stepped+up+today,+taking+their+skills+to+the+next+level.+Special+thanks+to+Black+Belt+Kathryn+Warren+and+assistant+coach+Jay+Snoddon+for+their+support.https://staging.prokick.com/news/excited-as-we-kick-started-this-new-adventure2023-10-13T12:38:04+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/18th-new-beginners-12.10.23.jpgPictured+here's+are+the+18th+latest+5-week+Beginners+course+to+kick-off+at+ProKick+this+year+-+Get+ready+for+an+unparalleled+fitness+experience+in+Belfast+that+will+get+you+pumped+and+full+of+energy!https://staging.prokick.com/news/finished-5-week-induction-program-at-prokick2023-10-04T23:49:24+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginner-course-finish-041023.jpgThe+squad+successfully+completed+their+starter+course+on+Wednesday,+October+4th,+at+6pm.+Congratulations+to+the+team+on+a+challenging+and+no-nonsense+final+session+by+head+coach+Billy+Murray+and+assistant+world+champion+Jay+Snoddon.+Well+done,+team!https://staging.prokick.com/news/rookie-kickboxing-event-cfl-no-72023-12-09T09:58:11+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Rookies/ProKick-Rookies-event-Poster-FINAL.WEB-Site.jpgJoin+us+at+Champions+Fighting+League+#CFL7!+Witness+a+thrilling+showcase+of+rookies+and+seasoned+talent+at+the+renowned+ProKick+Gym+HQ+on+Sunday,+December+10th,+2023.+Sold-out+you+can+watch+on-line+and+be+part+of+all+the+action!https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Rookies/Rookies-fight-club.jpgPresenting+our+talented+Rookie+team,+set+to+embark+on+their+thrilling+debut+at+the+prestigious+ProKick+gym's+fight+venue+on+December+10th.+Join+us+at+Laburnum+St,+Belfast.https://staging.prokick.com/news/prokick-grading2023-10-11T10:11:59+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/IMG_9774.jpgOur+next+KIDS+grading+will+be+held,+Saturday,+April+26th%E2%80%94times+are+listed+below.+Kickboxing+students,+both+contact+and+non-contact,+are+assessed+through+a+series+of+ten+levels,+from+white+belt+to+a+Dan+grade+(equivalent+to+a+Kickboxing+degree).https://staging.prokick.com/news/welcome-to-the-ultimate-destination-for-kickboxing-enthusiasts2023-09-26T08:46:54+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/17th-new-beginners-25.9.23.jpgPictured+here's+is+the+16th+latest+5-week+Beginners+course+to+kick-off+at+ProKick+this+year+-+Get+ready+for+an+unparalleled+fitness+experience+in+Belfast+that+will+get+you+pumped+and+full+of+energy!https://staging.prokick.com/news/prokick-course-graduates-beat-the-september-blues2023-09-14T22:56:26+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginner-course-finish-14.9.23.jpgThis+squad+successfully+completed+their+starter+course+on+Thursday,+14th+September,+at+8pm.+Congratulations+to+the+team+on+a+challenging+and+no-nonsense+final+session+pads+session+helped+by+some+of+the+ProKick+seniors.+Well+done,+team!https://staging.prokick.com/news/belfasts-jim-crone-filming-at-prokick2023-09-07T13:11:59+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/New-BillyM-Documentary/Jim-Crone.filming.at.gym.jpgAt+the+ProKick+Gym+-+Jim+Crone+is+crafting+an+incredible+documentary+about+Billy+Murray+and+ProKick.+Brace+yourself+for+a+captivating+story+that+will+get+you+hooked.+Keep+an+eye+out+for+updates!https://staging.prokick.com/news/welcome-to-prokick-kickboxing-centre-of-excellence2023-09-07T02:12:29+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/16th-new-beginners-6.9.23.jpgProKick+is+excited+to+announce+the+start+of+our+latest+5-week+beginners+course,+which+started+last+night+on+Wednesday+September+6th.+This+marks+our+16th+induction+program+of+the+year.+Join+us+as+we+embark+on+this+thrilling+journey!https://staging.prokick.com/news/returned-from-the-ukraine2023-09-04T16:51:04+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Stormont/Odesa-City-Hall.jpgBack+home+safe+and+sound+-+Filmmaker+Jim+Crone+and+Billy+Murray+embarked+on+a+thrilling+journey+to+Ukraine.+More+on+this+laterhttps://staging.prokick.com/news/belfast-billy-murray-sports-in-the-war-torn-city-of-odesa2023-09-02T08:09:33+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Stormont/Bomb-site.jpgBilly+Murray+in+Odesa:+this+is+the+heartbreaking+aftermath+of+a+UNESCO+Heritage+site+struck+by+a+bomb.+In+that+moment,+reality+hit+hard,+reminding+me+exactly+where+I+stood.https://staging.prokick.com/news/billy-murray-arries-in-odesa-ukrraine2023-09-03T10:37:06+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/events/Odesa/Met-by-the-team-in-Odesa.jpgMet+By+The+city+council+Team+In+Odesa+-+Murray+was+greeted+by+not+one,+not+two,+but+three+Odesa+city+council+members,+who+welcomed+him+with+a+warm+welcome.+The+adventure+begins...https://staging.prokick.com/news/embarking-on-a-journey-to-ukraine-in-pursuit-of-sport2023-08-31T10:56:32+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Travelling-to-Ukraine/Billy-n-Jim.at.ProKick.flag.jpgEmbarking+on+a+thrilling+journey+to+Ukraine,+Murray,+alongside+the+incredibly+talented+filmmaker+Jim+Crone,+is+all+set+to+capture+the+heart-stopping+action+for+an+upcoming+documentary+on+Belfast's+own+Billy+Murray.https://staging.prokick.com/news/bash-n-mash-in-aid-of-ukraine2023-08-31T11:19:07+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Stormont/Bash-n-Mash-CFL7.web.jpgTogether,+let's+make+a+difference!+Tickets+are+NOW+available+to+purchase+at+the+cost+of+%C2%A370+each+for+Billy+Murray's+Bash+'n'+Mash+in+aid+of+the+people+of+Ukraine.https://staging.prokick.com/news/sparring-with-champions-larne2023-08-30T11:58:35+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Gym-News/Sparring-with-Larne-29.8.23.jpgOn+Tuesday,+August+29th,+2023,+the+talented+ProKick+kids+had+the+privilege+of+sparring+with+Champions+Kickboxing+Club+at+the+renowned+ProKick+Gym.+The+session+was+filled+with+spirited+exchanges,+highlighting+the+skill+and+dedication+of+both+teams.https://staging.prokick.com/news/finished-a-prokick-course-bring-on-whats-next2023-08-28T22:44:00+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginners-Finish-28.8.23.jpgThe+squad+successfully+completed+their+starter+course+on+Monday,+August+28th,+at+8pm.+Congratulations+to+the+team+on+a+challenging+and+no-nonsense+final+session+by+coach+Jay+Snoddon+&+Kathryn+Warren.+Well+done,+team!https://staging.prokick.com/news/new-sparring-class-kicked-off-in-august-20232023-08-25T14:56:07+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Sparring/New-Sparring-Class-23.8.23.jpgNew+Sparring+Class+kicks+off+-+No+fighters+or+high-level+ProKickers+allowed+in+this+class.+It's+your+golden+opportunity+to+put+your+technique+to+the+test+in+a+controlled+and+electrifying+environment.https://staging.prokick.com/news/welcome-to-prokick-gym-the-ultimate-destination-for-kickboxing-excellence2023-08-18T14:05:06+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/15th-new-beginners-17.8.23.jpgProKick+is+excited+to+announce+the+commencement+of+our+latest+5-week+beginners+course,+which+started+last+night+on+August+17th.+This+marks+our+15th+induction+program+of+the+year.+Join+us+as+we+embark+on+this+thrilling+journey!https://staging.prokick.com/news/successfully-completed-a-5-week-beginners-course-at-prokick2023-08-18T14:05:23+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Finished-14th-new-beginners-16.8.23.jpgThe+squad+successfully+completed+their+starter+course+on+Wednesday,+August+16th,+at+6pm.+Congratulations+to+the+team+on+a+challenging+and+no-nonsense+final+session,+where+the+coaches+pushed+them+to+their+limits+on+the+bags.+Well+done,+team!https://staging.prokick.com/news/prokick-results-from-cyprus2023-08-07T00:54:29+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Cyprus-August.6th/IMG_3174.jpgJames+Braniff's+match+was+a+battle+of+titans.+On+a+thrilling+Sunday,+August+6th,+in+Paralimni,+Cyprus,+four+warriors+from+the+ProKick+Gym+embarked+on+a+journey+to+Polukarpos+Hall+in+Paralimni.https://staging.prokick.com/news/get-ready-cyprus-the-fab-four-are-coming-to-rock-your-august2023-08-04T23:55:43+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Cyprus-August.6th/ProKicks-Fab-Four.jpgMeet+our+Fab-Four!+They're+geared+up+and+in+Cyprus+for+today's+WKN+event+this+Sunday+August+6th.+From+left+to+right:+Jay+Snoddon,+Dan+Braniff,+James+Braniff,+and+the+youngest+Braniff,+Adam.https://staging.prokick.com/news/finished-a-full-5-week-beginners-course-at-prokick2023-08-04T01:06:52+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginners-Finish-3.8.23.jpgThis+squad+completed+their+starter+course+on+Thursday+3rd+August+at+8pm.+A+BIG+Well+done+team+that+was+a+tough+no-nonsense+final+session+which+had+the+team+pushed+on+the+pads+courtesy+of+a+senior+class.https://staging.prokick.com/news/prokick-gym-where-passion-meets-fitness2023-08-02T16:40:50+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/celabration-1st-year-in-New-ProKick/IMG_2936.jpgFirst+year+at+the+New+ProKick+Gym+-+It+was+also+a+time+to+commemorate+ProKick's+31+years+as+an+exceptional+fitness+brand+and+fight+centre,+serving+as+a+haven+for+thousands+of+individuals+from+diverse+backgrounds.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/celabration-1st-year-in-New-ProKick/IMG_2963.jpgSocial+meeting+for+the+seniors+after+the+FUN+Class+-+We+even+had+a+delightful+surprise+for+you+during+the+meet+and+greet+session,+with+refreshments+to+enjoy!+https://staging.prokick.com/news/welcome-to-the-prokick-gym-your-destination-for-kickboxing-excellence2023-07-31T23:34:57+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/14th-new-beginners-31.7.23.jpgThe+ProKick+Gym:+Your+Ultimate+Destination+for+Kickboxing+Excellence.+Here's+the+14th+brand+new+Beginners+Course+to+start+this+yearhttps://staging.prokick.com/news/busy-sunday-afternoon-at-prokick2023-07-30T22:00:10+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/July-30th/All-Adults-Group.jpgWhat+better+way+to+spend+Sunday+morning+and+into+the+afternoon+on+30th+July+2023+than+at+the+ProKick+gym.+Our+Kickboxing+enthusiasts+all+worked+hard+on+test+day.https://staging.prokick.com/news/kick-it-up-kids-elevating-to-the-next-level2023-07-30T22:00:31+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/July-30th/Junior-Grading.belters.jpgHigh+Kicking+kids+reach+the+Next+Level+at+the+ProKick+Kickboxing+school+of+excellence,+(Sunday+30th+July+2023)https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/July-30th/Jun-Grading.belters.jpgToday+30th+July+2023+-+The+ProKick+exams+saw+the+enthusiastic+Kickboxing+kids+undergo+a+comprehensive+assessment+covering+various+aspects+of+the+sport,+propelling+them+to+new+heights.https://staging.prokick.com/news/a-kickboxing-weekend-extravaganza2023-07-30T00:09:03+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Larne-Sparring/IMG_2827.jpgA+huge+shout-out+and+thanks+to+Sensei+Snoddy+and+his+Champions+Kickboxing+Club+for+making+this+event+possible!+Let's+not+forget+to+give+a+round+of+applause+to+all+the+parents+who+chauffeured+the+little+fighters+to+Larne.https://staging.prokick.com/news/the-return-of-darren-mcmullan2023-07-27T23:13:08+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Gym-News/IMG_2736.jpgPresent+in+this+image+is+Team+McMullan,+featuring+'the+iceman'+Darren+McMullan,+along+with+his+wife+Anna+and+their+delightful+7-month+old+daughter,+Holly.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Gym-News/IMG_2747.jpgThe+IceMan+like+you've+never+seen:+now+with+a+smile!+Wishing+you+all+a+safe+journey+back+to+your+new+home+in+Australia.+Take+care+and+don't+forget+your+sunscreen!https://staging.prokick.com/news/join-us-as-we-celebrate-the-day2023-08-10T13:37:52+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/UVs-Official-Launch/Team-Cutting-the-Ribbon.jpgOUR+NEW+GYM+was+1-year+old.+Ciaran+McGuirk,+UV,+James+Braniff,+Mabel+Scullion,+Community+Academy,+Lauri+McCusker+-+Fermanagh+Trust,+Billy+Murray,+John+Walsh,+Chief+Executive,+BCC,+Gareth+Johnston,+NI+Executive+Office,,+Jay+Snodden,+Prokickhttps://staging.prokick.com/news/the-prokick-gym-your-ultimate-destination-for-kickboxing-excellence2023-07-20T01:03:13+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/13th-new-beginners-19.7.23.jpgThe+ProKick+Gym:+Your+Ultimate+Destination+for+Kickboxing+Excellence.+Here's+the+13th+brand+new+Beginners+Course+to+start+this+yearhttps://staging.prokick.com/news/grading2023-07-19T10:15:52+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/grading-Orange.jpgJoin+us+at+Laburnum+Street+on+Saturday,+21st+December+-+times+confirmed+below!+Don't+miss+out+on+this+exciting+opportunity+to+level+up+in+the+kickboxing+ladder+of+excellence!https://staging.prokick.com/news/prokick-induction-course-kicking-our-way-to-success2023-07-11T08:32:57+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginner-course-finish-100723.jpgWhat's+in+store+for+those+who+completed+their+journey+on+Monday,+July+10th?+It's+time+to+elevate+your+skills+and+embark+on+the+next+leg+of+your+journey.+Discover+how+to+secure+your+spot+in+the+upcoming+advanced+course+at+#ProKickGymhttps://staging.prokick.com/news/prokick-black-tie-formal-dinner-cfl72023-07-19T17:37:38+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL7-Stormont/Stormont-Nathan-Billy.jpgToday,+at+the+Stormont+Hotel,+on+Monday,+July+10th,+Mr.+Nathan+Breen,+the+Events+Manager,+was+pictured+with+Billy+Murray+as+they+finalised+the+details+for+the+upcoming+ProKick+event,+scheduled+for+Saturday,+October+21st,+2023.https://staging.prokick.com/news/prokick-gym-the-ultimate-destination-for-kickboxing-enthusiasts2023-06-30T00:36:43+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/12th-new-beginners-28.6.23.jpgOur+New+starts+who+kick-off+tonight+Thursday+29th+June+2023.+Get+ready+to+unleash+your+potential+as+you+all+embark+on+an+exhilarating+journey+with+us.https://staging.prokick.com/news/introducing-the-exciting-new-addition-to-prokick-gym-schedule2023-06-28T08:26:00+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Gym-News/New-Friday-Pads-Class.jpgNEW+addition+to+the+ProKick+Gym+schedule+exclusively+for+ProKick's+yellow+and+Orange+belts!+Starts+this+Friday+30th+June+2023.https://staging.prokick.com/news/jay-snoddon-a-1-1-personal-trainer-at-prokick2023-06-30T17:43:23+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/PROKICK-GYM-MEMBERS026.jpgJay+Snoddon,+the+reigning+WKN+Featherweight+Pro-Am+world+Kickboxing+champion,+is+now+offering+exclusive+one-to-one+PT+sessions.+45+minutes+of+invaluable+insights+at+the+unbeatable+price+of+just+%C2%A335+per+session.+Book+now+to+secure+your+spot!https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/jay-on-pads.jpgExperience+exclusive+one-to-one+sessions+with+Jay+Snoodon,+renowned+expert.+Elevate+your+knowledge+in+45+minutes+of+invaluable+insights+at+the+unbeatable+price+of+just+%C2%A335+per+session.+Book+now+to+secure+your+spot!https://staging.prokick.com/news/st-marys-cbgs-belfast-hit-prokick2023-06-27T14:00:14+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Gym-News/St.Marys-at-ProKick/St.Marys-Hit-ProKick.jpgSt.+Mary's+CBGS+Belfast+Hit+ProKick+-+Pupils+from+10G+had+the+opportunity+to+take+part+in+a+kickboxing+taster+session+Monday+26th+June+at+the+ProKick+gym+in+Belfast.https://staging.prokick.com/news/a-new-billy-murray-documentary2023-06-22T10:04:41+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/New-BillyM-Documentary/Bill-Jim-filming-at-ProKick.jpgFilm+director,+cinematographer+Jim+Crone+has+been+immersed+in+the+world+of+Belfast's+Billy+Murray+at+ProKick+kickboxing+gym,+producing+an+insightful+documentary.https://staging.prokick.com/news/completed-5-week-induction-course-at-prokick-successfully2023-06-22T08:22:30+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/Beginner-course-finish-21.6.23.jpgYou+all+successfully+completed+the+5-week+induction+course+at+ProKick,+and+now+you're+ready+to+take+it+to+the+next+level.+The+team+pictured+below+conquered+their+starter+course+on+Wednesday,+June+21st,+6+PM.https://staging.prokick.com/news/prokick-the-ultimate-destination-for-aspiring-kickboxers2023-06-13T08:36:39+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/11th-New-ProKick-class-12-6-23.jpgThis+group+of+aspiring+kickboxers+marked+the+eleventh+new+squad+to+join+ProKick+Gym+in+2023.+Their+journey+began+on+Monday,+June+12th,+at+8+PM..https://staging.prokick.com/news/enhance-your-first-6-weeks-at-prokick2023-06-13T14:27:19+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/ProKick-additonal-training.jpgPictures+here+are+from+our+old+Gym+-+Allow+me+to+offer+a+helpful+guide+for+navigating+your+first+five+weeks+at+ProKick.+This+guide+has+everything+you+need+to+know+to+kick-start+your+journey+and+ensure+a+successful+onboarding+experience.https://staging.prokick.com/news/prokick-kids-shine-bright-at-wilson-snoddys-kickboxing-event2023-06-12T00:01:26+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Larne-Kids-event/kids-larne.jpgEighteen+children+aged+7-14+years+old+travelled+to+the+picturesque+sea-side+town+on+the+Antrim+coast+to+compete+in+what+was+for+some+their+first+ever+kickboxing+tournament.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Larne-Kids-event/teens-larne.jpgEighteen+children+aged+7-14+years+old+travelled+with+some+teenagers+and+two+adults.+Travelled+to+the+picturesque+sea-side+town+on+the+Antrim+coast+to+compete+in+what+was+for+some+their+first+ever+kickboxing+tournament.https://staging.prokick.com/article/sensible-eating-plan-for-fighters2023-06-13T15:23:42+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/eating-plan.jpgHealthy+Eating+Planhttps://staging.prokick.com/news/prokick-kids-will-hit-the-ring-this-sunday2023-06-11T01:39:29+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Larne-Kids-event/Kids-team-iready-for-the-ring.jpgThe+ProKick+Kids+are+ready+for+the+challenge+that+awaits+them+in+Larne+TODAY+Sunday,+and+we+look+forward+to+seeing+their+hard+work+and+determination+pay+off+as+they+aim+to+bring+home+some+trophies.https://staging.prokick.com/news/prokick-kids-ready-for-larne-event2023-06-04T22:50:25+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Larne-Kids-event/Tuesday-sparring-30th-May-23.jpgNext+Sunday+11th+June+-+Boys+and+girls+aged+between+7+and+14+will+participate+in+Wilson+Snoddy's+event+at+the+Champions+Kickboxing+Club,+located+in+the+picturesque+harbour+town+on+the+Antrim+coast.https://staging.prokick.com/news/saturday-prokick-grading-day-in-search-of-excellence2023-06-03T18:33:58+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/June/All-Level-grading.jpgPictured+here+(TODAY+3rd+June)+everyone+took+the+test+in+the+hopes+of+moving+up+to+the+next+belt+level+at+the+ProKick+Gym,+Belfast's+kickboxing+school+of+excellence.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/June/New-Green-belts.jpgCongratulations,+pictured+here+are+ProKick's+latest+New+Green+Belters+-+What+better+way+to+spend+Saturday+afternoon+3rd+June+2023+than+at+the+ProKick+gym.+Our+Kickboxing+enthusiasts+all+worked+hard+today+on+their+test+day.https://staging.prokick.com/news/well-done-for-completing-a-5-weeks-induction-course-at-prokick2023-06-02T08:29:41+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginners-Finish-1.6.23.jpgThis+squad+completed+their+starter+course+on+Thursday+1st+June+at+8pm.+A+BIG+Well+done+team+that+was+a+tough+no-nonsense+final+session+which+had+the+team+pushed+on+the+pads+courtesy+of+a+senior+class.https://staging.prokick.com/news/northern-ireland-has-a-newly-crowned-world-kickboxing-champion2023-05-29T16:25:33+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL6/Results.CFL6/WKN-World-Champion.jpgThe+decision+was+announced:+Jay+Snoddon+was+crowned+the+18th+world+champion+produced+by+Billy+Murray+at+ProKick.+Snoddon,+the+new+WKN+K1+Pro/Am+Featherweight+World+Champion.https://staging.prokick.com/news/fight-day-is-finally-here-who-will-be-victorious2023-05-28T10:07:05+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL6/Fight-Card/Main-event.jpgThe+Main+event++-Picture+from+the+weigh-in+yesterday+at+the+ProKick+Gym+-https://staging.prokick.com/news/world-title-shot-for-snoddon2023-05-26T09:40:20+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL6/Champions-Fight-League.6.jpgTHIS+SUNDAY+-+COUNTDOWN+has+begun,+Champions+Fight+League+No.6+-+The+opponent+agreed:+Richard+Homer,+from+Kickbox+Tempel,+Hamburg,+the+current+ISKA+&+WKN+Pro+Am+K1+multiple+champion+at+60kg+will+Face+our+very+own+Jay+Snoodonhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL6/Champions-Fight-League.6-sponsors.jpg#CFL6+Sponsors+who+will+help+support+Jay+Snoddon's+quest+of+becoming+a+world+champion.+Would+you+like+to+help?..If+yes+please+contact+billymurray@prokick.comhttps://staging.prokick.com/news/no-tickets-but-you-can-watch-the-live-stream-snoddon-vs-homer-champions-fight-league-62023-05-31T08:35:14+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL6/Fight-Card/LIVE-Stream-All-Fight-Card.CFL6-web.jpgProKick's+Kickboxing+show+in+Belfast+#WKN+#CFL6+?+Don't+worry,+you+can+still+have+a+RingSide+seat+of+your+own!+All+you+have+to+do+is+book+the+LIVE+stream+now+and+enjoy+a+front+row+view+for+just+%C2%A39.99.https://staging.prokick.com/news/tenth-new-prokick-course-kicked-off2023-05-31T08:31:12+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/10th-New-ProKick-class-24-5-23.jpg10Th+New+Pro+Kick+Class+24+5+23https://staging.prokick.com/news/dream-the-impossible-dream2023-05-21T03:36:27+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/UVs-Official-Launch/Cutting-the-Ribbon.jpgOfficial+opening,+Cutting+The+Ribbon+-+Ciaran+McGuirk,+UV,+Mabel+Scullion,+Community+Academy,+Lauri+McCusker+-+Fermanagh+Trust,+Billy+Murray,+John+Walsh,+Chief+Executive,+BCC,+Gareth+Johnston,+Deputy+Secretary,+NI+Executive+Officehttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/UVs-Official-Launch/Cutting-the-Ribbon.jpgOfficial+opening,+Cutting+The+Ribbon+-+Ciaran+McGuirk,+UV,+Mabel+Scullion,+Community+Academy,+Lauri+McCusker+-+Fermanagh+Trust,+Billy+Murray,+John+Walsh,+Chief+Executive,+BCC,+Gareth+Johnston,+Deputy+Secretary,+NI+Executive+Officehttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL6/Champions-Fight-League.6-Poster-Web-site.jpgChampions+Fight+League+6+Poster+Web+Sitehttps://staging.prokick.com/news/what-a-week-it-has-been2023-05-19T08:39:47+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Bootcamp/Last-Day-Bootcamp_230519_082903.jpgCongratulations+to+everyone+who+participated+in+this+unique+style+Billy's+ProKick+bootcamp+and+good+luck+to+Jay+Snoddon+and+the+rest+of+our+team+for+next+week!+#FightNight+#ProKickGym+#WKNWorldTitle+#UpcomingTalenthttps://staging.prokick.com/news/countdown-to-cfl6-belfast2023-05-16T14:33:17+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL6/WKN-CFL6-Snoddon-VS-Hommer.jpgOn+Sunday+28th+May+2023+Jay+Snoddon+(NI)+challenges+for+the+WKN+World+Featherweight+Pro-Am+Crown+against+multiple+kickboxing+and+K1+Champion,+Richard+Homer+(Germany).https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL6/CFL6-Prokick-Flyer.jpgWe+will+continue+with+another+sceptical+of+a+show+on+Sunday+28th+May+where+Jay+challenges+for+the+WKN+World+Featherweight+Pro-Am+Crown+against+multiple+kickboxing+and+K1+Champion,+Richard+Homer.%E2%80%8Bhttps://staging.prokick.com/news/may-madness-for-prokick2023-05-08T08:28:50+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Carlow/Team-for-Calow.jpgA+Baker's+Dozen+who+travelled+to%C2%A0take+part+in+the+TopPro+show+on+Sunday+7th+Mayhttps://staging.prokick.com/news/prokick-road-trip-to-carlow2023-05-05T17:32:37+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Carlow/Road-trip.ProKick.to.Carlow.jpgROAD-TRIP+-+The+ProKick+team+travels+to+Carlow+on+Sunday+to+take+part+on+the+TopPro+show+%E2%80%98May+Madness%E2%80%99.+Diarmuid+Maher,+Head+Coach+of+TopPro+has+been+a+long+term+supporter+of+all+our+ProKick+eventshttps://staging.prokick.com/news/new-beginners-kicking-it-at-prokick2023-05-05T08:14:15+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/9th-New-ProKick-class-4-5-23.jpgPictured+here,+was+another+FULL+group+who+all+signed+up+to+last+night's+class+on+Thursday+4th+May+starting+at+8pm+-+welcome+to+the+ProKick+family!+It+was+KICK-OFF+for+the+New+ProKick+5-week+beginners+course.https://staging.prokick.com/news/this-squad-finished-5-weeks-at-prokick2023-05-04T13:05:00+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginners-Finish-3.5.23.jpgThe+squad+(pictured+here)+have+just+completed+their+starter+course+on+Wednesday+3rd+May+2023+at+6pm.+A+BIG+Well+done+team+as+that+was+a+good+tough+no-nonsense+final+session.https://staging.prokick.com/news/dozen-debutants-baptised-in-ring-of-fire2023-04-30T09:47:58+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL5/All-the-teams.jpgPictured+here+are+all+the+teams+and+officials+at+the+rules+and+Pre-fight+medicals+meeting.+Just+before+debutants+were+baptised+going+through+the+Ring-of-Fire.https://staging.prokick.com/news/rookie-show-cfl-no-52023-04-29T09:06:21+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL5/CFL5-Poster-Web-site.pngTODAY+is+a+Show+for+our+ProKick+wannabe+fighters+descending+upon+the+fight+fans+of+Northern+Ireland+and+it+all+happens+TODAY+-+Saturday+April+29th+at+the+ProKick+Gym,+Belfast+doors+open+3pm+first+bell+at+3.30pmhttps://staging.prokick.com/news/new-prokickers-move-up-a-level2023-04-23T18:03:33+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/April/Adult-Group-Grading.jpgThe+team+gave+up+Sunday+in+hopes+of+moving+up+the+ladder+of+kickboxing+excellence.+Well+done+to+all+for+doing+a+great+job+by+obtaining+your+grading.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/April/Kids-Grading.jpgThe+#ProKick+grading+saw+junior+members+tested+for+Yellow+and+Orange+belt.+The+team+pictured+went+through+a+series+of+pre-set+moves+testing+different+aspects+from+the+sport+which+helped+elevate+them+to+the+next+level.https://staging.prokick.com/news/kickboxing-for-beginners-at-prokick-are-in-demand2023-04-18T14:49:07+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/8th-New-ProKick-class-17-4-23.jpgAnd+the+demand+continues+for+ProKick's+own+style+of+Kickboxing+classes+for+fitness.+It+was+Monday+17th+April+2023+at+8pm+and+this+group+of+newbies+went+straight+into+action+-+working+through+fundamentals+of+fitness,+elements+of+self-defence.https://staging.prokick.com/news/prokick-team-at-the-walled-city-event2023-04-17T00:33:56+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Derry-event/Team-at-event.jpgResults:+two+out+of+three+Ain%E2%80%99t+bad!+Big+thanks+to+our+team+who+travelled+to+Mr+China+Coyle's+event+in+the+walled+city.+Also+a+massive+thanks+to+China+Coyle+for+the+invitationhttps://staging.prokick.com/news/new-squad-finishes-5-weeks-induction-course-at-prokick2023-04-14T09:34:37+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginners-Finish-13.4.23.jpgHappy+New+ProKickers+after+completing+their+ProKick+5-week+induction+course+at+ProKick+on+Thursday+13th+April+2023.+Read+below+and+find+out+what+happens+next:https://staging.prokick.com/news/the-demand-continues-for-the-prokick-way2023-04-06T08:21:13+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/7th-New-ProKick-class-5-4-23.jpgWelcome+Newbies+to+ProKick+-+this+was+the+seventh+new+squad+of+wannabe+kickboxers+to+come+through+the+doors+of+ProKick+Gym+in+2023.+Enjoy+your+journey!https://staging.prokick.com/news/teams-meet-for-a-one-two-punch-and-a-kick2023-04-05T08:45:35+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Sparring/Wilson-Snoddy/Wilson-Snoddys-team-visit-ProKick.jpgWilson+Snoddy's+Team+Visited+the+ProKick+gym+-+It+was+our+pleasure+to+welcome+you+all+and+host+this+first+team+session+between+our+two+groups.https://staging.prokick.com/news/the-quest-for-the-wkn-world-title-continues-for-snoddon-with-win-in-cyprus2023-03-31T15:36:15+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Cyprus/sparring-team-290323.jpgGet+behind+Jay+Snoddon,+(pictured+front+and+centre)+he+won+in+Cyprus+by+3rd+round+TKO.+The+Nineteen+year-old+is+in+Pole-Position+for+a+WKN+world+title.+Sponsors+we+need+your+help.https://staging.prokick.com/news/induction-5-week-course-completed-at-prokick2023-03-28T13:47:48+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginner-course-finish-270323.jpgHappy+campers+after+completing+their+ProKick+5-week+induction+course+at+ProKick+on+Monday+27th+April+2023.++Read+below+and+find+out+what+happens+next:https://staging.prokick.com/news/results-in-brief-from-prokick-in-cyprus2023-03-26T10:00:21+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Cyprus/jay-wins-3rd-byTKO.jpgJay+Snoddon+(WINNER+3rd+round+TKO)+Vs+Alex+Kitromilides+in+Nicosia+Cyprus+the+match+was+made+at+58-60kghttps://staging.prokick.com/news/arrived-in-nicosia-cyprus-for-wkn-event2023-03-25T11:00:21+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Cyprus/Arrived-Nicosia-Cyprus.jpgthe+Cleopatra+Hotel+in+Nicosia++-+Three+ProKick+fighters,+Adam+Davison,+Jay+Snoddon+and+Gary+Lynch+have+arrived+to+compete+on+the+Uppercut+Fight+Night+tonight+Saturday+25th+March+in+Nicosia,+Cyprus.https://staging.prokick.com/news/prokick-team-prepare-to-hit-cyprus2023-03-25T11:07:17+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Cyprus/ProKick-Team-ready-of-Cyprus.jpgThree+of+the+ProKick+fight+team+-+L-R:+Adam+Davison,+(coach+Billy+Murray)+Jay+Snoddon+and+Gary+Lynch+have+arrived+to+compete+on+the+Uppercut+Fight+Night+tonight+Saturday+25th+March+in+Cyprus.https://staging.prokick.com/news/new-starts-sign-up-to-prokick-fitness-regime2023-03-17T08:02:10+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/6th-New-ProKick-class-16-3-23.jpgWelcome+New+Team+-+This+was+the+sixth+new+squad+of+wannabe+kickboxers+to+come+through+the+doors+of+the+ProKick+Gym+in+2023.https://staging.prokick.com/news/can-do-crew-hit-prokick2023-03-16T15:02:47+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/WE-Can-Do/we-can-do1.jpgThe+'We+Can+Do+Crew%22+following+the+ethos+of+ProKick,+Respect+for+each+other+-+the+'We+Can+Do+Crew%22+visited+ProKick+on+Wednesday+afternoon+of+the+15th+March+2023https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/WE-Can-Do/we-can-do.4.jpgIt+was+exercise+time,+the+group+also+had+a+private+light+hearted+FUN+training+sessionhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/WE-Can-Do/winner-Brian-ProKick-Says.jpgThe+winner+was+Brian,+just+to+note,+Brian+won+over+Greig+(their+coach)+in+the+final!.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/WE-Can-Do/we-can-do.2.jpgThe+team+finished+off+by+relaxing+in+the+social+area+having+tea+and+coffeehttps://staging.prokick.com/news/the-prokick-rookie-team-to-go-through-the-ropes2023-03-11T09:02:22+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL5/Team-Rookies.jpgProKick's+Team+of+Rookies+-+This+ProKick+group+have+no+fight+experience+and+after+an+intense+training+regime+for+the+next+seven+weeks+whoever+are+left+will+enter+the+ring.+All+set+for+next+month+on+Saturday+29th+April.https://staging.prokick.com/news/beginners-induction-course-finished-at-prokick2023-03-08T23:53:20+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Beginner-course-in-080323-to-finish.jpgA+new+squad+at+ProKick+finished+their+induction+course+at+ProKick+on+Wednesday+the+8th+March+2023+at+6pm.https://staging.prokick.com/news/demand-continues-for-prokick-kickboxing2023-02-28T08:34:33+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/5th-New-ProKick-class-27-2-23.jpgThis+was+the+fifth+new+squad+of+wannabe+kickboxers+to+come+through+the+doors+at+the+ProKick+Gym+in+2023.https://staging.prokick.com/news/battling-braniff-brothers-make-history2023-02-27T15:24:18+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL4/results/James/Front-kick-to-head.jpgJames+troubled+the+Spaniard+Sohaib+Bajat+with+front+kicks,+low+kicks+and+knees+along+with+his+tight+and+technical+boxing.+But+it+wasn't+all+one+way+Sohaib+was+here+to+win.https://staging.prokick.com/news/the-weight-is-over-for-blood-brothers2023-02-26T12:37:12+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL4/Weigh-in/Main-event.jpgWKN+Champion+James+Braniff+and+his+Spanish+challenger+Sohaib+Bajat+both+stepped+on+the+scales+at+exactly+the+same+weight+at+72.6kghttps://staging.prokick.com/news/blood-brothers-live-weigh-ins2023-02-25T00:14:49+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL4/BBC-Braniff-Brothers/Belters-Braniff-Brothers.jpgBelters+the+Braniff+Brothers+all+compete+this+Sunday+afternoon+at+the+ProKick+Gym+in+this+unique+style+showhttps://staging.prokick.com/news/great-way-to-spend-your-sunday-afternoon-at-prokick2023-02-20T12:03:52+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Grading/Feb/Grading-day-19th-FEB.jpgGrading+Day+19th+Feb+2023+-+It+was+graduation+day+for+our+some+of+our+Adult+members+who+were+all+tested+in+different+aspects+from+the+sport+which+helped+elevate+them+up+a+grade.https://staging.prokick.com/news/prokick-results-at-bad-intentions-72023-02-20T12:04:10+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Bad-Intentios7/Rueman-kicks-out.jpgReuben+Graham+(13yrs)+Vs+Jake+Somers+(WINNER)+47kgs+2x1.5mins+(Light-contact+Rules)https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Bad-Intentios7/IMG_8622.jpgGary+Lynch+(16yrs)+(WINNER)+Vs+David+Kapica+at+71kgs+over+3x2mins+and+under+(K1+Rules)https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Bad-Intentios7/IMG_8621.jpgCahal+Walsh+(21yrs)+Vs+Aaron+Bourke+62kgs+3x2mins+(K1+Rules)+(DRAW)https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Bad-Intentios7/IMG_8623.jpgOllie+Hamilton+(16yrs)+and+Ollie+faced+Kady+Shaw+(WINNER)+over+3x1.5mins+(Under+Low-kick+Rules)https://staging.prokick.com/news/five-weeks-done-at-prokick2023-02-16T23:59:03+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/third-Beginner-course-in-160223-to-finish-2023.jpgThursday+16th+February+2023+at+8pm.+Yes+that+was+a+tough+no-nonsense+final+session+which+the+team+recapped+on+all+the+previous+weeks+and+then+with+assistance+of+the+senior+class+who+stayed+behind+and+held+the+padshttps://staging.prokick.com/news/yellow-orange-grading-12023-02-15T10:24:52+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/IMG_9774.jpgOur+next+KIDS+grading+will+be+held,+Saturday,+April+26th%E2%80%94times+are+listed+below.+Kickboxing+students,+both+contact+and+non-contact,+are+assessed+through+a+series+of+ten+levels,+from+white+belt+to+a+Dan+grade+(equivalent+to+a+Kickboxing+degree).https://staging.prokick.com/news/february-billys-prokick-bootcamp-20232023-02-17T17:20:27+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Bootcamp/Last-day-Bootcamp.jpgThis+was+the+last+Day+of+Billy+Murray's+ProKick+Kickboxing+style+Bootcamp.+All+the+team+finished+outdoors+in+the+cold+and+wet+winter+February+morning.+This+type+of+early+morning++style+exercising+will+change+your+life+for+the+better!https://staging.prokick.com/news/blood-brothers-fight-card-cfl42023-02-25T22:27:12+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL4/Blood-Brothers-Poster-website.jpgBlood+Brothers+-+FOUR+Brothers+from+Belfast,+N,Ireland+will+ALL+compete+on+the+same+unique+fight-card.+The+Braniff+Brothers+making+history.+With+one+Brother+defending+his+European+crownhttps://staging.prokick.com/article/do-you-want-to-become-a-prokick-fighter2023-03-10T00:38:59+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/swift-knees.jpgWant+to+be+a+ProKick+fighter+then+speak+to+your+coach!+(Pictured+here)+Knee+kick+by+#SwiftSmith+to+Venizelou+(Cyprus)+At+the+Stormont+Hotel+Saturday+23rd+Feb+2019https://staging.prokick.com/news/the-demand-continues-for-prokick-classes2023-02-09T09:04:56+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/4th-New-ProKick-class-08-2-23.jpgThe+Demand+Continues+for+kickboxing+Classes+at+the+ProKick+Kickboxing+school+of+excellence,+(Pictured)+here+are+the+new+team+who+all+started+on+8th+FEB+2023https://staging.prokick.com/news/bbc-stephen-watson-hits-prokick2023-02-08T09:13:32+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL4/BBC-Braniff-Brothers/BBC-at-ProKick-with-Braniffs.jpgThe+Braniff+Brothers'+Nathan,+Dan,+James+and+Adam.+were+interviewed+by+BBC's+Stephen+Watson+for+an+unique+style+kickboxing+event+#CFL4+at+the+the+Prokick+on+Sunday+the+26th+Feb+2023https://staging.prokick.com/news/finished-a-5-week-course-at-prokick-on-feb-20232023-02-06T23:44:46+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/Second-Beginner-course-in-060223-to-finish.jpgA+new+squad+at+ProKick+finished+their+induction+course+at+ProKick+on+Wednesday+the+6th+February+2023+at+6pm.https://staging.prokick.com/news/prokick-fighters-in-france-hit-the-weight2023-02-04T02:02:58+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/France/James-71.7.jpgJames+Braniff+and+Thomas+Keroumi+both+made+the+weight.+Congratulations+to+Mr+Habib+Bakir+for+a+Professionally+run+weigh-in+and+press+meeting+-+if+the+weigh-ins+were+anything+to+go+by,+then+we+are+in+for+a+treat+-+a+pretty+spectacular+event!https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/France/Jay-61.2.pngJay+Snoddon+will+face+a+late+replacement+by-way-of+Julien+Tousch+a+Thai+boxing+specialist.+The+match+was+made+a+62kg+under+K1+rules.+Jay+came-in-at+61.2kg+with+Julien++a+tad+lighter+at+61.1kg+nothing+in+it.https://staging.prokick.com/news/l%C3%A9quipe-arrive2023-02-03T08:19:20+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/France/Habib-Bakir-Welcome.jpgMr.+Habib+Bakir+Welcome+the+ProKick+Team+to+Nimes+-+Pictured+here+after+being+welcomed+by+the+Promoter+Habib+Bakir+to+his+beautiful+city+of+Mimes,+France+for+his+yearly+event+BFShttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/France/Nines-France.jpgN%C3%AEmes+in+Languedoc-Roussillon+is+the+home+of+some+of+the+best+preserved+Roman+monuments+in+the+world+and+is+especially+famous+for+its+amphitheatre.https://staging.prokick.com/news/another-five-week-beginners-course-comes-to-an-end-read-on-for-more2023-02-02T13:00:06+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/First-Beginner-of-2023-finish.jpgA+new+squad+at+ProKick+finished+their+induction+course+at+ProKick+on+Wednesday+the+1st+February+2023+at+6pm.https://staging.prokick.com/news/blood-brothers-cfl-42023-02-20T12:05:42+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL4/Prokick-website-Blood-Brothers.jpgCFL#4+is+all+about+James+Braniff+defending+his+title,+but+it's+also+about+his+three+brothers+-+Dan,+Adam+and+debutant+the+eldest+Braniff,+Nathan+all+will+step+out+together+to+take+on+the+best+in+Europe+and+Ireland's+kickboxing+world.https://staging.prokick.com/news/allons-y-l%C3%A9quipe-prokick2023-02-04T01:54:57+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/France/France-we-are-ready-James-Jay.jpgFrance,+we+arrived+here+we+are+ready!+Jay+Snoddon+and+James+Braniff+will+fly+the+ProKick+flag+when+this+Saturday+evening+in+France+when+they+compete+on+the+prestigious+BFS+3+show+4th+February+in+N%C3%AEmes,+France.https://staging.prokick.com/news/third-new-beginners-course-set-in-jan-2023-at-prokick2023-01-20T07:36:26+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/3rd-New-class-19-1-23.jpgThe+squad+pictured+here+were+put+through+the+ropes+on+their+very+first+night+by+head+coach+#BillyMurray+-+This+was+the+third+new+squad+of+wannabe+kickboxers+to+come+through+the+doors+at+the+ProKick+Gym+in+January+2023.https://staging.prokick.com/news/prokick-sparring-for-the-beginner2023-01-20T08:24:50+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Sparring/New-sparring-class-19-1-23.jpgThe+first+New+Beginners+Sparring+5-week+course+KICKED-OFF+Wednesday+18th+JAN+2023+at+6pm+and+will+last+a+FIVE+week+coursehttps://staging.prokick.com/news/snoddons-super-sunday-ko2023-01-16T11:31:58+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL3/Results/Jay/Jay-lands-right-hook.jpgAction+from+Jay+Snoddon+masterclass+to+defend+his+WKN+European+K1+Featherweight+title+against+a+tough+Sardinian+opponent+Damiano+Vacca.https://staging.prokick.com/news/watch-the-entire-prokick-show-live2023-01-18T00:32:09+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL3/TODAY-Sunday-ProKick-Live-PPV-kickboxing.pngNO+Ticket+for+the+show+-+you+can+still+watch+the+entire+show+on+PPV+for+just+4.95+-+Champions+Fight+League+No3+-+was+set+on+Sunday+January+15th+2023,+@+3;30pmhttps://staging.prokick.com/news/worrying-weigh-in-for-vacca2023-01-14T22:13:36+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL3/Main-event-weigh-in.jpgMain+Event+Weigh-In+-+Championship+weight+is+60.1kg+and+the+defending+champion+Jay+Snoddon+took+to+the+scales+first+weighing+in+at+59.8kg.+The+challenger,+Damiano+Vacca+from+Sardinia+stepped+on+the+scales+and+came+in+overweight+at+61.9kg.https://staging.prokick.com/news/it-is-all-systems-go-for-champions-fight-league-no-3-in-belfast2023-01-14T22:14:08+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL3/ProKick-Army-Ready-for-action.jpgThe+ProKick+Army+ready+for+Champions+Fight+League+No3+set+for+this+coming+Sun,+January+15th.+Doors+open+3pm+1st+bout+3:30pmhttps://staging.prokick.com/news/main-event-arrives-for-sundays-event2023-01-14T01:53:45+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/CFL3/sardinians-arrive-in-belfast.jpgSardinian's+Arrive+In+Belfast+-+Damiano+Vacca+from+Sardinia,+Pictured+here+(centre)+with+his+team+at+the+Stormont+hotel+will+face+Belfast's+Jay+Snoddon+in+an+attempt+to+take+his+titlehttps://staging.prokick.com/news/the-second-new-beginners-course-to-kick-off-in-20232023-01-10T14:36:20+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/2nd-New-class-9-1-23.jpg@nd+New+Course+was+on+Monday+the+9th+January+2023+and+the+newbies+went+straight+into+action+-+working+through+fundamentals+of+fitness,+elements+of+self-defence+and+all+of+this+was+on+the+first+night.https://staging.prokick.com/news/here-is-our-first-prokick-beginners-course-of-20232023-01-06T11:07:30+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Beginners-Courses/1st-class-4-1-23.jpgThe+first+ProKick+Beginners+course+of+2023+-+The+squad+pictured+here+on+Wednesday+4th+January+2023+were+put+through+the+ropes+on+their+very+first+night+by+head+coach+#BillyMurray+and+assistant+the+WKN+European+Champion+Jay+Snoddonhttps://staging.prokick.com/news/wishing-you-all-a-happy-healthy-and-safe-20232023-01-01T01:56:28+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2023/Events/Soiree/cheers-prokick-for-2023.jpgHappy+New+New+Year+everybody+-+What+a+year+it+has+been+for+us+at+ProKick,+2022+will+go+down+as+historical+as+we+moved+into+our+state+of+the+art+new+gym.https://staging.prokick.com/news/a-message-of-thanks-from-billy-murray-christmas-20222022-12-24T23:47:55+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/Billy-Murray-outside-ProKick-Gym.jpgBilly+Murray+Outside+the+ProKick+Gym+-+What+a+year+it's+been!+We+are+overjoyed+with+the+success+and+growth+of+the+new+ProKick+gym+since+opening+on+the+1st+August+2022.https://staging.prokick.com/news/last-prokick-beginners-course-to-finish-in-20222022-12-20T00:44:21+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/Finished-5-weeks-19-12-22.jpgWell+done+to+everyone+who+finished+their+induction+course+at+ProKick+on+Monday+19th+December+at+8pm.https://staging.prokick.com/news/success-breeds-success2022-12-24T23:50:32+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Black-belts-2022/results-18-12-22/Five-New-Black-belters.jpgThe+Teacher,+Kathryn+Warren+-+the+Councilor,+Ruth+Anderson+-+Health-worker,+Sarah+Stewart+-+Ex-Pat+entrepreneur,+Amanda+Garett+-+and+the+Hospital+Clerk,+Rowena+Bolt.+The+Fab-Five+achieved+one+of+the+highest+honours+in+Martial+Arts+-+'Black+Belt'.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Black-belts-2022/results-18-12-22/Kids-Grading-18-12-22.jpgA+big+well+done+to+all+the+kids+who+were+excellent+and+showed+a+lot+of+desire+and+pride+in+being+a+ProKicker.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Black-belts-2022/results-18-12-22/new-Black-belters.jpgTheir+brown+belts+were+undone+and+their+new+black+belts+were+tied+around+their+waist+by+Mr+Murray+with+smiles,+tears+and+loud+sighs+of+relief+all+round.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Black-belts-2022/results-18-12-22/Eight-ProKick-Black-belters.jpgThey+were+joined+by+Mr+Paul+Gordon,+another+long+serving+black+belt,+and+at+this+stage+there+were+8+black+belters+sitting+on+the+ring+assessing+those+who+had+come+to+grade.+No+pressure!https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Black-belts-2022/results-18-12-22/new-yellow-belts.jpgNew+Yellow+Belts+-+Congratulations+to+all+those+who+belted+up+today,+from+yellow+belts+right+up+to+black+belt.https://staging.prokick.com/news/final-week-training-before-black-belt2022-12-19T15:15:35+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Black-belts-2022/Brownies.jpgRuth+Anderson,+Amanda+Garett,+Kathryn+Warren,+Rowena+Bolt+and+Sarah+Stewart+all+seniors+ProKick+members+are+under-going+their+final+week-long+intensive+training+regime+in+preparation+to+achieve+one+of+the+highest+honours+in+Martial+Artshttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Black-belts-2022/results-18-12-22/new-Black-belters.jpgTheir+brown+belts+were+undone+and+their+new+black+belts+were+tied+around+their+waist+by+Mr+Murray+with+smiles,+tears+and+loud+sighs+of+relief+all+round.https://staging.prokick.com/news/congratulations-you-have-finished-your-induction-course-at-prokick2022-12-09T08:40:17+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/Finished-5-weeks-08-12-22.jpgCongratulations+to+everyone+who+finished+your+induction+course+at+ProKick+on+Thursday+8th+December+.+That+was+a+tough+a+super+final+session+helped+by+our+ProKick+senior+class.https://staging.prokick.com/news/postponed-champions-fight-league-no-32022-12-03T09:18:38+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL3/CFLPostponed.No3.jpg#CFL3+which+was+scheduled+for+Sunday+11th+December+is+Postponed+until+Sunday+15th+January+2023.+TICKET+HOLDERS+READ+ON+....https://staging.prokick.com/news/dynamic-trio-are-back2022-11-30T08:55:07+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL3/Dynamic-trio-for-Championship-Fight-League.No3.jpgThe+Dynamic+Trio+will+all+compete+on+Championship+Fight+League+No3+-+Sunday+11th+December+at+ProKick%E2%80%99s+New+Fight+Venue.+The+three,+Jay,+James+and+Grace+haven%E2%80%99t+shared+the+ring+since+March+2020+in+Tokyo+at+the+K1+All-Japan+championships.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL3/Japan-team-2019.jpgProKick+Japan+Team+2019https://staging.prokick.com/news/champions-fight-league-32022-11-27T23:07:17+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL3/Championship-Fight-League.No3.jpgTickets+are+now+available+from+the+ProKick+Gym+reception+priced+%C2%A320+or+send+%C2%A320+to+PayPal+@+info@prokickshop.com+and+collect+your+tickets+from+the+ProKick+receptionhttps://staging.prokick.com/news/great-day-at-prokick-spar-a-thon-22022-11-28T01:16:08+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Sparathon2/Sparathon.2-team.jpgAt+Sparathon+No.2+over+40+ProKickers+young+&+older+went+through+the+ropes+in+a+spectacular+sparring+event+set+on+Sat+26th+November+2022.https://staging.prokick.com/news/saturday-prokick-spar-a-thon-22022-11-26T09:28:10+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Sparathon2/Sparathon.Nov_221114_131904.jpgProKick+Sparathon:+Here's+a+chance+to+put+your+technique+into+practice+in+a+controlled+environment.+Sat+26th+Nov+Starts+at+1.30pm,+spectators+are+free,+normal+class+fee%E2%80%99s+to+participate+-+Course/class+fee+%C2%A37+adults+%C2%A35+for+Kids.https://staging.prokick.com/news/we-need-your-help2022-11-27T23:47:00+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL3/two-ProKick-Belters.jpgBilly+Murray+with+two+of+his+Champions+(left)+New+European+Champ,+James+Braniff+and+(right)+European+Champ,+Jay+Snoddon+-+we+want+them+to+became+world+Champions+but+need+your+helphttps://staging.prokick.com/news/fitness-prokick-kickboxing-style2022-11-23T17:33:41+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/New-Beginners-21-11-22.jpgWelcome+to+you,+our+latest+inductees+to+our+Brand+New+state-of-the-art+facility+at+ProKick.+At+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness+-+and+it+all+kicked-off+on+Monday+21st+November+at+8pm.https://staging.prokick.com/news/james-braniff-wins-in-belgium2022-11-20T06:44:30+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Belgium/Results/new-champ-in-town.jpgThere's+a+New+Champ+In+Town+-+A+massive+thanks+goes+to+the+WKN+for+the+opportunity+to+the+promoter,+my+long-time+friend+Mr+Osman+Yigin+for+the+invite+and+the+opportunity+&+hospitality+.+More+on+James'+Braniff+win+laterhttps://staging.prokick.com/news/fight-day-for-james-braniff-in-belgium2022-11-19T14:06:40+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Belgium/weigh-ins-all-team.jpgTONIGHT+in+approx+9pm+GMT+James+Braniff+will+challenges+for+the+Pro-Am+WKN+European+light-middle+weight+crown.+Want+to+see+it+LIVE+hit+the+LINKhttps://staging.prokick.com/news/braniff-ready-for-belgian-battle2022-11-17T17:38:07+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Belgium/James-final-touches.jpgJames+Braniff+final+touches+ahead+of+BIG+Fight+-+James+flies+out+to+Belgium+with+head+coach,+Billy+Murray+in+the+early+hours+of+Friday+morning,+with+weighs-ins+on+Friday+5pm+GMT+and+then+steps+into+the+ring+on+Saturday+night.https://staging.prokick.com/news/a-new-prokick-kickboxing-sparring-course-kicked-off-for-beginners2022-11-17T09:30:47+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/sparring/New-Beginners-Sparring-16th-Nov.22.jpgthis+was+a+brand+new+#kickboxing+#sparring+course+for+first+timers!+It+kicked+off+at+#ProKickGym+on+Wednesday+16th+Nov+2022+at+8pm.https://staging.prokick.com/news/five-weeks-at-prokick-completed-sign-up-below-for-the-next-level2022-11-17T08:06:27+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym-Classes/Finished-5-weeks-16-11-22.jpgSimply,+Sign-up+for+the+next+level+-+Advanced+Beginners+class+-+which+will+continue+this+Monday+21st+November+2022+@+7pm+this+class+will+guarantee+your+eligibility+to+apply+for+your+yellow+belt.https://staging.prokick.com/news/new-prokick-belters-on-graduation-day2022-11-13T21:40:39+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Nov-13th/Garading-day-13th-Nov.jpgProKick+Kickboxing+Kids+&+Adults+were+all+in+search+of+the+next+level+in+the+ProKick+syllabus+and+it+all+took+part+at+the+New+ProKick+Gym+in+Belfast+on+Sunday+the+13th+November+2022.https://staging.prokick.com/news/safety-first-at-prokick2022-11-12T09:47:09+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/First-Aid-Course/Helen-Instructing-to-the-team.jpgHelen+Instructing+to+the+some+of+the+ProKick+Team+-+A+big+thanks+to+Mabel+Scullion+from+the+Community+Academy+for+organising+the+course+and+to+our+terrific+trainer,+Helen+from+Goody+Training+Solutions.https://staging.prokick.com/news/welcome-to-the-prokick-fitness-revolution2022-11-11T08:14:37+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/New-Beginners-10-11-22.jpegAt+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness,+'ProKick+kickboxing+style'+-+and+it+all+kicked-off+on+Thursday+10th+November+at+8pm.https://staging.prokick.com/news/finished-five-weeks-at-prokick-and-now-on-to-the-next-level2022-11-09T08:49:00+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/Finish-7th-Nov.jpgHere's+another+ProKick+beginner+five-week+course+now+finished+and+the+team+are+ready+to+move+on+to+the+next+level+-+it+all+took+part+at+our+new+centre+of+excellence+and+all+kicked+off+at+8pm+on+Monday+7th+November+2022.%E2%80%A8https://staging.prokick.com/news/results-for-prokick-champions-fight-league-22022-10-31T15:55:59+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL/CFL2/Results-CFL2/James-knee.jpgBelfast+James+Braniff+fires+in+a+good+knee+-+At+the+end+of+a+competitive+match+between+Quinten+Baerts+(Holland)+and+James+Braniff+(NI)+the+judges+give++James+Braniff+the+nod+from+all+three+judges.https://staging.prokick.com/news/james-braniff-is-back-in-the-ring2022-10-30T11:44:11+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL/CFL2/Braniff-Vs-Baerts.jpgToday+Sunday+30th+October+sees+James%E2%80%99+much+anticipated+return+in+what+is+sure+to+be+a+high+energy+fight.+He+faces+off+against+top+Dutch+fighter+Quinten+Baerts+from+the+famous+Sokudo+gym+in+Hoorn.+Holland.https://staging.prokick.com/news/belfast-champions-fight-league-22022-10-27T08:09:05+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL/CFL2/CFL2-web-site.jpgIn+Belfast+on+Sunday+October+30th+2022+-+You+will+see+many+familiar+faces+such+as+James+Braniff+the+former+WKN+British+K1+Champion,+newly+crowned+European+champion+Jay+Snoddon,+along+with+many+of+our+new+up+and+coming+fight+team+go+through+the+ropes.https://staging.prokick.com/news/new-prokickers-move-up-a-kickboxing-level2022-10-21T00:28:34+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/Finished-5-weeks-20-10-22.jpgThursday+20th+October+2022+-+and+now+it's+on+to+the+next+level+we+go.+This+was+our+tenth+Brand+New+five-week+course+which+took+place+in+our+new+centre+of+excellence+from+1st+August.https://staging.prokick.com/news/from-east-to-east2022-10-21T16:37:23+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/InVestNI-hits-ProKick/InvestNI-at-ProKick-Samuria.jpgProKick+played+host,+as,+InvestNI+LR:+Mark+Graham,+Yuko+Koshikawa,+Regional+Investment+Manager,+Billy+Murray+and+Takeshi+Hajiro,+Senior+Trade+Manager+at+the+iconic+new+ProKick+gym.https://staging.prokick.com/news/a-five-week-new-beginners-19th-oct-20222022-10-20T15:08:30+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym-Classes/New-Beginners-19-10-22.jpg19th+October+2022+-+This+was+the+tenth+brand+new+ProKick+five-week+beginner+course+in+less+than+ten+weeks+from+opening+at+the+start+of+August+2022.https://staging.prokick.com/news/official-urban-villages-launch-of-prokick-gym2022-10-18T17:29:03+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/UVs-Official-Launch/Team-Cutting-the-Ribbon.jpgOUR+NEW+GYM+was+1-year+old.+Ciaran+McGuirk,+UV,+James+Braniff,+Mabel+Scullion,+Community+Academy,+Lauri+McCusker+-+Fermanagh+Trust,+Billy+Murray,+John+Walsh,+Chief+Executive,+BCC,+Gareth+Johnston,+NI+Executive+Office,,+Jay+Snodden,+Prokickhttps://staging.prokick.com/news/kicking-your-way-to-a-better-fitter-life-style-at-prokick2022-10-11T07:56:33+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/New-Beginners-10-10-22.jpgThis+new+course+(pictured)+kicked+off+at+8pm+on+Monday+10th+October+2022.+The+fully+booked+class+went+straight+into+action+as+newbies+worked+through+fundamentals+of+fitness,+elements+of+self-defence+and+all+of+this+on+their+first+night+at+ProKick.https://staging.prokick.com/news/we-moved-up-a-level-at-prokick-hard-work-pays-off2022-10-11T08:52:39+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/New-Advanced-Beginners-10-10-22.jpegWelcome+back+team+-+Well+done+&+congratulations,+to+all+who+finished+5-weeks+and+who+have+now+moved+on+to+the+next+level+at+ProKick.+Pictured+here+on+Monday+10th+October+2022https://staging.prokick.com/news/five-weeks-done-at-prokick-now-move-up-a-level2022-10-11T07:54:59+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/Finished-5-weeks-05-10-22.jpgWell+done+to+our+latest+group+who+finished+their+5-week+course+and+it+all+finished+on+Wednesday+5th+October+2022+at+6pm+-+read+on+below+to+find+out+what+happens+next.https://staging.prokick.com/news/prokickers-move-to-next-level2022-10-04T12:15:50+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/New-Beginners-03-10-22.jpegWell+done+to+our+latest+group+who+finished+their+5-week+course+-+read+on+below+to+find+out+what+happens+next.https://staging.prokick.com/news/snoddon-sunday-best2022-09-27T09:25:15+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL/results/and-the-new.jpgThe+MC+announced+......and+the+New!+What+a+fantastic+five+round+display+from+Snoddon+who+wowed+those+in+attendance+as+he+faced+the+tough+Swede,+Sam+Wingqvist.+Snoddon+now+a+two-time+WKN+European+championhttps://staging.prokick.com/news/big-match-for-inaugural-champions-fight-league2022-09-25T21:24:05+01:00weekly0.5https://staging.prokick.com/news/kick-your-way-to-a-better-life-style-prokick-beginners2022-09-23T08:09:24+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/New-Beginners-22-09-22.jpgHere+is+the+seventh+brand+new+ProKick+five-week+beginner+course+in+less+than+seven+weeks+of+opening+our+New+State-of-the-Art+facility+-+the+new+course+kicked+off+at+8pm+on+Thursday+22nd+September+2022.https://staging.prokick.com/news/campbell-collage-prokick-try-out2022-09-18T18:30:10+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/Campbell-collage-at-new-gym.jpgFriday+the+16th+September+a+group+of+boys+from+the+collage+who+all+signed+up+for+the+course+-+The+boys+pictured+are+all+long-term+international+boarders+at+the+collage.https://staging.prokick.com/news/now-you-can-belt-up2022-09-20T08:38:52+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Grading-in-New-Gym/First-grading-in-New-Gym.jpgFirst+grading+was+staged+in+the+New+Gym.+The+test+set+on+Thursday+evening+15th+Sept+2022+and+It+kicked+off+at+8pm.+The+grading+for+ProKick+Beginners-Yellow+&+Yellow-Orange+belt.+While+seniors+sat+in+as+part+of+their+up-coming+gradehttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Grading-in-New-Gym/senior-pre-test.jpgSenior+prepare+for+end+of+year+grading+by+helping+out+and+understanding+who+the+ProKick+grading+system+works.+Seniors+covering+all+aspects+for+Brown+&+Black+Belt,+respectfully.https://staging.prokick.com/news/muscle-behind-the-tussle2022-09-13T12:51:40+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL/Backing-for-Fight-League-event.jpgSimpson+&+Crawford+Consulting+who+are+backing+the+first+ProKick+Champions+Fight+League+were+the+M+&+E+consultants+for+the+entire+work+of+the+new+ProKick+Kickboxing+centre+of+Excellence.https://staging.prokick.com/news/new-prokick-champions-fight-league2022-09-23T10:07:45+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL/Champions-League-Poster-Web-site.jpg25th+September+will+see+the+inaugural+ProKick+event+at+the+New+Gym+-+this+event+sees+the+beginning+of+a+monthly+fight+league+that+will+see+ProKickers+compete+with+different+clubs+from+Ireland,+the+UK+and+Europe+each+month.https://staging.prokick.com/news/moving-up-a-level-at-prokick2022-09-09T07:28:56+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/Finished-5-weeks-08-9-22.jpgHere's+another+ProKick+beginner+five-week+course+now+finished+and+the+team+are+ready+to+move+on+to+the+next+level+-+it+all+took+part+at+our+new+centre+of+excellence+and+all+kicked+off+at+8pm+on+Thursday+8th+September+2022.https://staging.prokick.com/news/second-new-prokick-beginners-course-in-one-week2022-09-08T09:27:26+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/New-Beginners-07-09-22.jpgHere's+the+5th+new+ProKick+beginner+five-week+course+which+took+place+in+our+new+centre+of+excellence+and+all+kicked+off+at+8pm+on+Wednesday+7th+September+2022.https://staging.prokick.com/news/beginners-hello-and-welcome-to-prokick2022-09-06T07:49:22+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/New-Beginners-05-09-22.jpgHere's+the+4th+new+ProKick+beginner+five-week+course+which+took+place+in+our+new+centre+of+excellence+and+all+kicked+off+at+8pm+on+Monday+5th+September+2022.https://staging.prokick.com/news/finished-five-weeks-at-prokick-beginners-course2022-09-01T11:51:59+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/Finished-5-weeks-31-8-22.jpgHere+are+the+second+New+Beginners+Course+at+New+Building+finishes+-+ProKick's+no-nonsense+approach+to+fitness,+'ProKick+kickboxing+style'+-+and+it+all+finished+on+Wednesday+31st+August+2022+at+8pmhttps://staging.prokick.com/news/first-beginners-finish-course-in-new-prokick-building2022-08-30T15:24:43+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/new-Gym-Beginners/Finished-5-weeks-29-8-22.jpgFirst+New+Course+at+New+Building+finishes+-+ProKick's+no-nonsense+approach+to+fitness,+'ProKick+kickboxing+style'+-+and+it+all+finished+on+Monday+29th+August+2022+at+8pmhttps://staging.prokick.com/news/prokick-at-st-louises-comprehensive-college2022-09-01T11:57:08+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Outside-Classes/Boys-are-Back-at-School.jpgRumour+are+right+former+World+Champion+Billy+Murray+and+WKN+champ,+Jay+Snoddon+were+back+to+school+-+St.+Louise's+Comprehensive+College+a+little+sample+of+the+ProKick+ethos+%E2%80%98Truth.+Discipline.+Respect.%E2%80%99https://staging.prokick.com/news/saturday-spar-a-thon-a-success2022-08-28T19:18:13+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Spar-a-thon/team-Spar-a-thon.jpgPictured+some+of+the+team+who+took+part+in+the+first+ProKick+Spar-a-thon+on+Saturday+27th+Aug+at+the+New+ProKick+Gymhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Spar-a-thon/Jay-shoots-Knee.jpgFinishing+off+the+afternoon+and+the+crowd+gathered+were+treated+to+3+x+2+minute+rounds+of+sparring+between+ProKick%E2%80%99s+own+Jay+Snoddon+and+Iranian+professional+kickboxer+Abbas+Khorrami.https://staging.prokick.com/news/sponsor-a-chair2022-08-31T17:30:55+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL/Sponsor-a-chair.jpgSponsor+A+Chair+-+Yes+this+chair+for+just+%C2%A313+and+secure+your+seat+for+the+next+ProKick+event+on+the+25th+September+at+our+new+Gym+and+before+the+12th+Sept.+Or+run+the+risk+of+paying+%C2%A320+to+watch.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL/We-are-Happy-with-this-chair.jpgWe+are+happy+with+this+chair+-+Simply+send+%C2%A313+to+our+PayPal+account+info@proKickshop.com+and+you've+helped+us+and+have+a+seat+on+the+next+show:+Billy+Murrayhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/CFL/Champions-League-Poster-Web-site.jpg25th+September+will+see+the+inaugural+ProKick+event+at+the+New+Gym+-+this+event+sees+the+beginning+of+a+monthly+fight+league+that+will+see+ProKickers+compete+with+different+clubs+from+Ireland,+the+UK+and+Europe+each+month.https://staging.prokick.com/news/saturday-spar-a-thon-spectacular2022-08-25T12:34:17+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Spar-a-thon/PFL-Sparathon-Web-site.jpgDon%E2%80%99t+miss+this+Saturday+1.30pm+-+here's+an+opportunity+to+see+what+goes+on+behind+the+scenes+as+our+team+train+and+prepare+for+their+next+battle+between+the+ropes+-+set+for+Sunday+September+25th+in+our+very+own+FIGHT+VENUE....+ProKick+Gymhttps://staging.prokick.com/news/third-new-prokick-beginners-course-in-less-than-two-weeks2022-08-12T00:11:17+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/3rd-New-Beginners-Class-11-8-22.jpgHere's+the+3rd+new+ProKick+beginner+five-week+course+which+took+place+in+our+new+centre+of+excellence+and+all+kicked+off+at+8pm+on+Thursday+11th+August+2022.https://staging.prokick.com/news/wednesday-new-beginners-kick-off-at-the-new-prokick-gym2022-08-04T10:55:47+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/2nd-Beginners-Class-3-8-22.jpgHere's+the+2nd+new+ProKick+beginner+five-week+course+which+took+place+in+our+new+centre+of+excellence+and+all+kicked+off+at+6pm+on+Wednesday+3rd+August+2022.https://staging.prokick.com/news/a-10-round-belly-buster2022-08-08T09:41:15+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym-Classes/New-ProKick-Gym.jpgThis+lunchtime+special+promises+to+deliver+a+high+intensity+workout+in+just+30+minutes.+Starting+next+Monday+the+8th+Augusthttps://staging.prokick.com/news/first-new-five-week-beginners-kicked-off-at-new-prokick-gym2022-08-02T17:52:58+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym-Classes/1st-Beginners-Class.jpgMon+@+8pm+-+1st+Aug+2022+-+Here+is+the+first+ever+New+course+at+our+New+facility+-+Welcome+our+NewStarts+our+Brand+New+state-of-the-art+facility.+The+squad+pictured+above+were+put+through+the+ropes+by+senior+ProKick+coach+Billy+Murrayhttps://staging.prokick.com/news/prokick-gym-will-became-an-iconic-landmark-for-east-belfast2022-08-12T08:28:20+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/ProKick-will-become-a-Belfast-LandMark.jpgProKick+Will+Become+A+Belfast+Land+Mark+-+It's+for+more+than+a+Stylish+equipped+Kickboxing+&+conditioning+Gym.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Big-Reveal/Front-Building.jpgThis+new+gym+certainly+stands+out+from+any+others.+An+iconic+glass+front+immediately+catches+the+eye+with+the+ProKick+motto+%E2%80%98Truth.+Discipline.+Respect%E2%80%99+emblazoned+across+the+middle.https://staging.prokick.com/news/prokick-says-goodbye-to-the-old-tin-hut2022-07-30T01:14:56+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/last-classes-at-Tin-Hut/the-Last-Adult-Class-29.07.22.jpgProKickers+were+out+in+their+droves+to+leave+their+last+drops+of+sweat+on+the+mats+of+Wilgar+Street+before+we+depart+to+pastures+greener+-+the+class+were+put+through+a+tough+last+session+on+Friday+29th+July+at+6pm-7pmhttps://staging.prokick.com/news/you-are-invited2022-07-30T09:40:17+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Gym/You-are-all-invited-to-New-ProKick-Gym.jpgYou+Are+All+Invited+To+the+New+ProKick+Gym+-+The+brand+new+ProKick+gym+is+here!+An+attractive+and+iconic+shared+space+that+is+accessible+to+all+in+the+community+has+arrived+on+your+doorstep.https://staging.prokick.com/news/our-final-week-at-wilgar-st-gym2022-07-30T01:12:21+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/last-classes-at-Tin-Hut/the-Last-Adult-Class-29.07.22.jpgProKickers+were+out+in+their+droves+to+leave+their+last+drops+of+sweat+on+the+mats+of+Wilgar+Street+before+we+depart+to+pastures+greener+-+the+class+were+put+through+a+tough+last+session+on+Friday+29th+July+at+6pm-7pmhttps://staging.prokick.com/news/catch-up-grading2022-07-12T22:49:40+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/grading-Orange.jpgJoin+us+at+Laburnum+Street+on+Saturday,+21st+December+-+times+confirmed+below!+Don't+miss+out+on+this+exciting+opportunity+to+level+up+in+the+kickboxing+ladder+of+excellence!https://staging.prokick.com/report/results-battle-of-the-celtic-nations2022-07-12T09:09:33+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Battle-of-the-Celts/Results/winner-Jay-Snoddon.jpgJay+Snoddon+is+the+New+WKN+64kg+champion+-+It+only+took+into+the+second+round+of+a+scheduled+five+before+Snoddon's+game-plan+came+into+affect+as+he+chopped+the+legs+of+Scotland's+Shane+Weir.https://staging.prokick.com/news/battle-of-the-celts2022-07-09T08:01:10+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Battle-of-the-Celts/ProKick-team-for-Scotland.jpgThe+ProKick+team+return+to+Aberdeen,+Scotland+with+the+event+set+for+Saturday+July+9th+2022.+Pictured+here+are+only+a+few+of+the+20+who+have+thrown+their+names+in+the+ring+to+compete.https://staging.prokick.com/news/here-was-the-very-last-beginners-course-at-prokick-wilgar-st2022-07-08T20:14:10+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/Finished-6-weeks-06.06.22.jpgCongrats+to+all+the+new+team+to+finish+this+tough+kickboxing+course+on+Wednesday+6th+July+2022.+Read+on+if+you+would+like+to+stay+with+us+for+the+next+course.https://staging.prokick.com/news/new-advanced-beginners-course-monday-27th-june-20222022-06-28T09:17:41+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/New-AB-27th-June.22.jpgPictured+here+is+our+New+ProKick+#AdvanceBeginners+class+along+with+the+longer+established+AB+class+on+Monday+class+27th+June+2022https://staging.prokick.com/news/a-prokick-beginners-kickboxing-course-finished-june-23rd-at-8pm2022-06-26T09:01:09+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/Finished-6-weeks-23.6.22.jpgFinished+6-Weeks+at+a+ProKick+Beginners+course+on+Thursday+23rd+June+at+the+8pm+class+-+another+tough+no-nonsense+hard-core+end+to+your+course+with+the+help+of+our+senior+members.+Read+on+below+to+find+out+what's+next!https://staging.prokick.com/news/completed-6-weeks-at-prokick-beginners2022-06-14T00:55:02+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/Finished-6-weeks-13.6.22.jpgFinished+6-Weeks+at+a+ProKick+Beginners+course+on+Monday+13th+June+in+the+8pm+class+-+that+was+a+tough+no-nonsense+hard-core+end+to+your+course.+Read+on+below+to+find+out+what's+next!https://staging.prokick.com/news/international-kickboxing-in-perpignan2022-06-14T02:57:29+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Perpignan/Results/Deux-matches-deux-nuls-copy.jpgDeux+matches+deux+nuls+-+That+was+the+result+for+the+ProKick+team+in+Perpignan+France+on+Saturday+11th+June.+It+was+much+more+than+a+Fight-Show+-+it+was+a+spectacular+eventhttps://staging.prokick.com/news/easy-ride-to-make-weight-at-the-harley-davidson-centre-in-perpignan2022-06-11T00:54:36+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Perpignan/weigh-ins-done.jpgWeigh-ins+done.+Gary%E2%80%99s+came+in+at+71.6+with+his+opponent+coming+in+at+68.9kg+for+the+agreed+weight+set+at+72kg+Jay%E2%80%99s+match+was+set+for+61kg+-+Jay+hit+the+scales+BANG-ON+61kg+his+opponent+coming+in+under+at+60.5kghttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Perpignan/jay-Face-face.jpgJay+Snoddon+(Team+ProKick+-+N,Ireland)+came+face-face+with+Turunc+James+(Team+Carcharias+France)+over+K1+rules+over+3x2+min+rounds.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Perpignan/Gary-Face-face.jpgGary+Lynch+(Team+ProKick+-+N,Ireland)will+face+Zaied+Adam+Academie+(+Team+Villejuif+-+France)+over+K1+rules+over+3x2+min+rounds.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Perpignan/Billy-and-Habib.jpgBilly+Murray+said:+It+was+great+to+meet+old+friend+and+WKN+French+Ref+Habib+Bakir+a+former+Full-Contact+champion.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Perpignan/gary-easy-Biker.jpgGary+Lynch+(Team+ProKick+-+N,Ireland)+looks+the+part,+Gary+is+excited+about+his+International+Debut+fight+tonighthttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Perpignan/Jay-Biker.jpgJay+Snoddon+(Team+ProKick+-+N,Ireland)+has+the+looks,+The+Dundonald+fighter+Jay+is+excited+about+this+massive+challenge+against+his+quality+French+opponenthttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Perpignan/pizza.jpgPizza?!+So+the+weigh-in+was+done+the+two+fighters+shared+quality+time,+relaxing,+chilling+meeting+and+talking+with+new+contacts,+having+a+laugh+and+yes+broke+bread+together+before+battle.+PIZZA!https://staging.prokick.com/news/team-prokick-at-carcharias-event-in-perpignan-france2022-06-10T12:35:59+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/events/France/team-ProKick-in-Perpignan.jpg#TeamProKick+In+Perpignan+-+Jay+Snoddon+and+Gary+Lynch+are+in+Perpignan,+France+to+take+part+in+a+massive+international+WKN+Kickboxing+spectacular+on+Saturday+the+11th+June+2022...Wish+them+both+well.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/events/France/Christophe-promotor-Perpignan.jpgPictured+with+promoter,+Christophe+Errera.+This+will+be+Jay+Snoddon%E2%80%99s+third+outing+this+year+whilst+teammate+15+year-old+Gary+Lynch+will+have+his+second+and+his+International+debut+at+the+Parc+Des+Expositionshttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/events/France/Perpignan-event.jpgPoster+of+the+event:+promoted+by,+French+legend,+Christophe+Errera.+Date:+June+11,+2022+-+Place:+Perpignan,+at+Venue:+Parc+Des+Expositionshttps://staging.prokick.com/news/heres-the-last-ever-beginners-course-at-wilgar-st2022-06-02T07:41:01+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/9th-class.1st-June-22.jpgHere's+the+9th+new+course+to+kick-off+at+ProKick+this+year+in+2022+-+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness.++The+very+last+6-week+course+from+ProKick+in+Wilgar+St+kicked-off+Wednesday+1st+June+%E2%80%8B2022+at+6pm.https://staging.prokick.com/news/no-rest-for-prokick-enthusiasts2022-05-22T16:45:03+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Adult-Group.jpgPictured+on+Sunday+22nd+May+2022+-+the+team+were+all+at+the+ProKick+Gym+before+midday+in+hopes+of+moving+up+the+ladder+of+kickboxing+excellence+by+grading+to+the+next+level.++Congrats+team.https://staging.prokick.com/news/catch-up-grading-day-for-young-prokick-kickboxing-enthusiasts2022-05-22T16:45:31+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Kids-Group.jpgThere+was+no+lying+around+or+sleeping+in+late+this+morning+for+all+these+ProKick+Kids+(Pictured)+the+young+team+were+all+at+the+ProKick+Gym+before+10am+this+morning+Sunday+May+22nd+2022.https://staging.prokick.com/news/new-prokick-beginners-kick-off-19th-may-20222022-05-20T10:17:29+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/8th-class.19th-May-22.jpgThis+was+the+8th+Brand+New+6-week+kickboxing+beginners+to+kicked-off+at+ProKick+2022+-+and+it+all+started+at+the+ProKick+HQ+on+Thursday+19th+May.https://staging.prokick.com/news/another-prokick-6-week-beginners-course-completed2022-05-19T10:43:53+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/Finished-6-weeks-18.5.22.jpgWell+done+&+congratulations,+to+all+who+finished+6th-weeks+at+the+ProKick+beginners+course+on+Wednesday+18th+May+2022+-+that+was+a+good+tough+final+sessionhttps://staging.prokick.com/news/a-may-day-beginners-prokick-course-kicked-off-20222022-05-03T02:22:27+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/7th-class.2nd-May-22.jpg7th+new+course+to+kick-off+at+ProKick+this+year+in+2022+-+At+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness,+'ProKick+kickboxing+style'+-+and+it+all+kicked-off+Monday+2nd+May+%E2%80%8B2022+at+8pmhttps://staging.prokick.com/news/high-kicking-prospex2022-05-01T12:29:37+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/ProspeX/ProKick-ProspeX-Kids.jpgWatch+the+video+for+free+on+ProKick's+on+channel+-+ProKick.tv+-++ProKick+Kickboxing+ProspeX+event+-+Like+the+name+suggests+this+was+all+about+giving+opportunities+to+many+of+the+new+competitors+coming+through+the+ProKick+gym.https://staging.prokick.com/news/congratulations-finishing-6-weeks-at-prokick2022-04-29T08:31:53+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/Finished-6-weeks-28.4.22.jpgWe+finished+6-weeks+of+#kickboxing+for+beginners+at+the+ProKick+Gym+in+Belfast.+It+was+all+done+Thursday+28th+March.https://staging.prokick.com/report/prospex-results2022-05-02T11:09:50+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/ProspeX/results/teams-at-ProspeX.jpgThe+visiting+teams+along+with+the+ProKick+team+at+the+Kickboxing+ProspeX+event+at+the+Clayton+Hotel+-+Results+in+brief+from+Saturday+23rd+April+2022https://staging.prokick.com/news/prospex-event-ballot2022-05-04T13:33:35+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/ProspeX/billy-on-ballot.jpgThank+you+for+buying+a+Ballot+for+the+Kickboxing+ProspeX+fight-Programme++-+the+ballot+was+just+%C2%A35+each+with+all+proceeds+going+to+#ReBuildProKickhttps://staging.prokick.com/news/new-starts-hit-prokick-for-beginners-kickboxing-course2022-04-13T22:05:04+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/6th-class.13th-April-22.jpgThe+squad+pictured+here+were+put+through+the+ropes+on+their+very+first+night+by+senior+ProKick+coach+Billy+Murray.https://staging.prokick.com/event/prospex-clayton-hotel-belfast2022-04-24T14:34:28+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/ProspeX/Prokick-Prospex-Tickets.jpgTOMORROW+Prokick+ProspeX+event+-+Billy+Murray%E2%80%99s+fight-show+the+'Next+Generation+Series',+dubbed+'Prospex%E2%80%99+will+be+back+at+the+Clayton+Hotel+on+Saturday+23rd+April.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/ProspeX/ProspeX-team-final-session.jpgKickboxing+ProspeX+TeamProKick+had+their+final+training+Session+at+the+ProKick+Gym+-+the+team+are+set+for+a+rest+to+recharge+their+batteries+and+repair+the+body+-+all+before+going+through+the+ropes+on+Saturday+night+at+the+Clayton+Hotelhttps://staging.prokick.com/news/billys-prokick-early-morning-bootcamp-is-back2022-04-15T09:55:08+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Bootcamp/Day5-Bootcamp-finished.jpgDay5+Bootcamp+Finished+-+Picture+is+worth+a+1000+words+-+this+one+says:+We+done+it+and+finished+a+tough+early+morning+week-long+Bootcamp.+Last+day+of+5+Friday+15th+April+-+6am-6:45am:+JUST+2+on+the+missing+list.https://staging.prokick.com/news/no-april-showers-for-successful-prokickers-on-grading2022-04-10T21:58:21+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Adult-grading-10.04.22.jpgSunday+10th+April+2022+was+graduation+day+for+some+of+the+ProKick+Seniors+(adult)+members+and+our+Juniors+(Children).+Our+ProKick+Kickboxing+enthusiasts+were+tested+in+the+hope+of+moving+up+to+the+next+level+at+the+ProKick+Gym+in+Belfast.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/10th-Apirl-Kids.jpgProKick+Kids+spend+Sunday+morning+10th+April+2022+at+the+ProKick+gym.+Our+Kickboxing+enthusiasts+all+worked+hard+on+test+day.https://staging.prokick.com/news/finished-a-6-week-prokick-kickboxing-beginners-course-monday-4th-april-20222022-04-05T00:51:45+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/Finished-6-weeks-04.4.22.jpgPictured+here+on+Monday+4th+April+the+8.pm+class+-+we+finished+a+ProKick+6-week+beginners+#kickboxing+course.+It+all+happened+with+the+help+of+senior+coach+#BillyMurray+and+current+European+#JaySnoddonhttps://staging.prokick.com/news/new-beginners-hit-prokick-on-thursday-24th-march-20222022-03-24T23:06:14+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/5th-class.24th-March-22.jpgAt+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness,+all+ProKick+kickboxing+style+-+and+it+all+kicked-off+Thursday+24th+MARCH+2022+at+8pmhttps://staging.prokick.com/news/another-prokick-beginners-finish-up-wednesday-16th-march2022-03-21T02:16:05+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Beginners-finish-16thMarch.jpgFinished+6-Weeks+on+Wednesday+16th+March+-+The+class+were+put+through+their+paces+by+Johnny+Smithhttps://staging.prokick.com/news/another-packed-beginners-course-hits-prokick-28th-feb-20222022-02-28T21:56:00+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/4th-class.28th-Feb-22.jpgThis+was+the+forth+brand+New+ProKick+course+to+kick-off+in+2022+-+it+all+started+at+the+#ProKickGym+on+the+28th+FEB+at+8pm.https://staging.prokick.com/news/another-new-friday-sparring-course-kicked-off2022-02-28T21:59:53+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/sparring/New-Sparring-25th-Feb.jpgAn+all+new+#ProKick+#sparringcourse+kick-off+TONIGHT+25th+Feb+2022+-+The+sparring+class+is+a+mixed+level+class+with+beginners+and+members+who+have+completed+several+sparring+courses+who+recently+finished.https://staging.prokick.com/news/kickboxing-beginners-course-finished-24th-feb-20222022-02-24T23:39:07+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/Finished-6-weeks-24.2.22.jpgFinished+6-Weeks+on+Thursday+24th+March+2022+-+The+class+were+put+through+their+paces+with+the+help+of+the+ProKick+Senior+class.https://staging.prokick.com/news/el-matador-snoddon-is-a-big-hit-in-spain2022-02-21T01:09:32+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Spain/Briega-Vs-Snoddon-in-Spain.jpgJay+Snoddon's+debut+in+Spain+may+have+got+off+with+a+rocky+start+but+the+eighteen+year+old+from+Dundonald+finished+in+KO+fashion.+Stopping+late+substitute,+Daniel+Briega+from+Cordoda+with+a+first+round+TKO+in+Madrid+on+Sunday+night.https://staging.prokick.com/news/new-kickboxing-beginners-started-at-prokick2022-02-09T22:56:43+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/3rd-class.9th-Feb-22.jpgFirst+night+at+ProKick+for+the+new+starts+Wednesday+9th+Feb+2022.+The+squad+pictured+here+were+put+through+the+ropes+on+their+very+first+night+by+head+coach+for+ProKick,++#BillyMurrayhttps://staging.prokick.com/news/six-weeks-of-kickboxing-finished-on-monday-7th-february-20222022-03-16T18:09:29+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/Finished-6-weeks-07.2.22.jpgFinished+6-Weeks+on+Monday+7th+Feb+22+-++The+class+were+put+through+their+paces+with+the+help+of+the+ProKick+Advanced+Beginners+class.https://staging.prokick.com/news/spanish-showdown-for-snoddon2022-02-04T16:25:14+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/events/Spain/Berrafa-Vs-Snoddon-in-Spain.jpgSpanish+showdown+for+ProKick's+Samurai+Snoddon+when+he+faces+Berrafa+from+Barcelona+the+event+is+in+Madrid,+Spain+on+the+20th+Feb+2022https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Events/Spain/willman-junior-vs-carmelo-ortega.jpgWKN+Spanish+title+is+on+the+line+at+Pabellon+Polideportivo+de+Fontanar+on+February+20,+where+Chinto+Mordillo+presents+Hombres+de+Honor+MMA+111.+The+championship+bout+features+Willman+Junior+up+against+Carmelo+Ortega+at+super+lightweight.https://staging.prokick.com/news/prokick-midweek-grading-night2022-02-03T14:08:00+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Grading-020222-evening.jpgHere%E2%80%99s+a+night+that+these+members+should+never+forget+when+they+completed+their+yellow+and+orange+belt+grading+at+ProKick+-+2-2-22+!!https://staging.prokick.com/news/brown-is-the-new-black-for-these-young-prokickers2022-02-02T14:15:29+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/Brown-is-new-black.jpgPictured+L-R+is+Jay+Stewart,+Ethan+Allman+(already+Brown+Belt,+recapping+on+syllabus+for+his+Black+Belt+set+for+the+summer+of+2022),+Reuben+Graham,+Cian+Toner,+Jackson+McCleery+and+Lorcan+Toner,+all+passed+their+Brown+Beltshttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/Gradings/New-brown-belts.jpgProKick+Fab+Five+-+The+new+Belters+now+join+the+elite+members+list+to+the+rank+of+Brown+Belt,+just+one+below+the+prestigious+Black+Belt.https://staging.prokick.com/news/finished-six-weeks-of-kickboxing-on-wed-26th-jan-20222022-01-26T23:42:23+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/Finished-6-weeks-26.1.22.jpgPictured+here+are+the+Fab-Four+who+were+the+first+at+ProKick+to+finish+a+6-week+#kickboxing+course+for+beginners+in+2022.https://staging.prokick.com/news/new-beginners-kick-off-at-prokick-20th-jan-20222022-01-21T00:15:40+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/2nd-class.20th-Jan-22.jpg2nd+Class+20th+Jan+2022+-+At+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness,+all+ProKick+kickboxing+style+-+and+it+all+kicked-off+Thursday+20th+January+2022+at+8pm.https://staging.prokick.com/news/prokick-membership-20222022-01-13T16:49:36+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Membership.jpgMembershiphttps://staging.prokick.com/news/want-to-become-a-prokick-fighter2022-01-06T00:26:30+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Fighters/Next-Generation-fighters-05-01-2022.jpgSome+of+the+Fighters+on+the+next+event.+Want+to+become+a+ProKick+fighter+and+fight+on+the+next+fight-card?+'+Kickboxing+ProspeX'+If+this+is+for+you,+just+turn+up+on+Wednesday's+7pm+or+Saturday+at+1.30pm+for+training.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/New-Fighters/Fighters-Class-05-01-2022.jpgFighters+class+5th+Jan+2022+-+Many+of+our+ProKick+members+asked,+how+can+they+become+a+fighter,+what+does+it+take,+and+how+long+do+they+have+to+wait.?https://staging.prokick.com/news/prokick-kids-grading-25-january-20222022-01-24T17:38:48+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/IMG_9774.jpgOur+next+KIDS+grading+will+be+held,+Saturday,+April+26th%E2%80%94times+are+listed+below.+Kickboxing+students,+both+contact+and+non-contact,+are+assessed+through+a+series+of+ten+levels,+from+white+belt+to+a+Dan+grade+(equivalent+to+a+Kickboxing+degree).https://staging.prokick.com/news/heres-our-first-beginners-course-of-20222022-01-04T01:32:39+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2022/new-Beginners/1st-class.3rd-Jan-22.jpgThe+squad+pictured+here+on+Monday+3rd+JAN+2022+were+put+through+the+ropes+on+their+very+first+night+by+head+coach+#BillyMurray+-https://staging.prokick.com/news/heres-the-last-6-week-beginners-course-to-finish-in-20212021-12-24T01:20:12+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/we-finshed-six-weeks-23rd-Dec-21.jpgWe+Finished+a+ProKick+6-Weeks+beginners+course+23rd+Dec+21.+Here's+what+happens+next+set+for+Monday+the+3rd+JAN+2022+-+the+New+Advanced+beginner's+course+kicks-off+at+7pm,https://staging.prokick.com/news/le-grande-grading-2021-12021-12-19T20:41:44+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/2021-Grading-results/big-Group-end-2021.jpgIt+all+happened+today+Sunday+19th+December+2012.+Kickboxing+Mad+kids+make+the+grade+first+at+11am+this+morning+with+the+Adults+following+behind+in+the+afternoon.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/2021-Grading-results/Kids-group-end-2021.jpgHappy+ProKick+Kids+-+BIG+thank+you+to+ALL+the+parents,+boys+&+girls+and+to+all+our+senior+members+who+attend+the+club.+All+well+done+today+Sunday+19th+Dec+2021https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/2021-Grading-results/Paul-D-New-Black-Belt.jpgToday+(Sunday+19th+Dec+2021)+Paul+Dobson+was+presented+his+'Black+Belt'+1st+Dan+-+one+of+the+highest+honours+in+Martial+Arts+-+an+achievement+that+represents+years+of+dedication+and+commitment.https://staging.prokick.com/news/santa-and-helper-elf-hits-prokick-20212021-12-20T12:11:18+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/santa/Kids-11am-Class.jpgKids+11am+Class+-+Saturday+18th+Dec+at+the+ProKick+Gym+in+Belfast+-+This+time+Santa+brought+one+of+his+trusted+helpers+with+him,+%E2%80%98Elf%E2%80%99.+Before+Santa+said+goodbye+he+asked+all+the+children+to+be+in+bed+early+for+their+parents+on+Christmas+Eve.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/santa/santa-and-helper.jpgThis+time+he+brought+one+of+his+trusted+helpers+with+him,+%E2%80%98Elf%E2%80%99.+Before+Santa+said+goodbye+he+asked+all+the+children+to+be+in+bed+early+for+their+parents+on+Christmas+Eve.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/santa/Kids-10am-Class.jpgKids+at+the+10am+Class+Saturday+18th+Dec+at+the+ProKick+Gym+in+Belfast+-+This+time+Santa+brought+one+of+his+trusted+helpers+with+him,+%E2%80%98Elf%E2%80%99.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/santa/Kids-12pm-Class.jpgKids+at+the+12pm+Class+Saturday+18th+Dec+at+the+ProKick+Gym+in+Belfast+-+This+time+Santa+brought+one+of+his+trusted+helpers+with+him,+%E2%80%98Elf%E2%80%99.https://staging.prokick.com/news/last-beginners-to-start-at-prokick-in-20212021-12-16T02:58:31+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Beginners-15-12-21.jpgHere's+the+last+new+Beginner%E2%80%99s+to+start+in+2021+at+ProKick+-+The+course+kicked+off+Wednesday+15th+December+at+6pm+at+the+#ProKickGym.+Mr+P+Dobson+worked-out+and+assisted+in+the+class.https://staging.prokick.com/news/ultimate-accolade-for-martial-artist2021-12-19T20:40:45+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/ProKick-Black-belt.jpgA+Black+Belt+represents+an+achievement+through+years+of+dedication+and+commitment.+It+symbolises+hard+work,+self-discipline,+and+perseverance.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/Paul-D-training-for-Black-Belt.jpgPaul+Dobson+will+have+an+intense+week-long+testing+and+practicing+in+the+run-up+before+the+final+grading+day+on+Sunday+December+19th.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/Paul-D-training-Black-Belt.jpgPaul+Dobson+in+Training+for+his+Black+Belt,+shadow+boxinghttps://staging.prokick.com/news/finished-six-weeks-at-prokick-6th-dec-20212021-12-06T22:49:23+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/we-finshed-six-weeks-6th-Dec-21.jpgFinished+6+Week+At+ProKick+-+It+all+happened+on+Monday+6th+December+@+8pm.+The+class+were+put+through+their+paces+by+assistant+coach,+New+WKN+European+Champion+Jay+Snoddon.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/we-finshed-six-weeks.2-6th-Dec-21.jpgFinished+6+Week+At+ProKick+-+It+all+happened+on+Monday+6th+December+@+8pm.+The+class+were+put+through+their+paces+by+assistant+coach,+New+WKN+European+Champion+Jay+Snoddon.https://staging.prokick.com/report/knockout-night-at-knockdown-lockdown2021-11-28T21:33:32+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/results/Lee-winner.jpg%22Swift%22+Smith+suffered+the+first+defeat+in+his+professional+kickboxing+career+and+drops+to+10-1,+6+KOs.+The+Bangor+man+is+currently+the+WKN+Intercontinental+welterweight+champion+and+made+a+successful+defence.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/results/Smith-Flying-Knee.jpgSmith+Flying+Knee+-+Both+men+were+of+the+canvas+with+The+Korean+in+the+2nd+due+to+a+jab+and+the+N%E2%80%99Irish+man+with+the+heavier+shot+in+the+fourth+with+a+knee+strike.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/results/jays-winning-moment.jpgJay's+Winning+Moment+-+The+Italian%E2%80%99s+coach+decided+his+fight+had+enough+and+refused+to+come+out+for+the+final+bell.+There+was+a+new+kickboxing+supremo+in+town+and+his+name+is+%E2%80%98Jay+Snoddon'+the+newly+crowned+WKN+European+champion.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/results/Face-kick.jpgGrace+takes+a+hard+front+Kick+to+the+face.++Grace+faced+experienced+German+Kubra+Akdut+for+the+WKN+Bantamweight+European+title.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/results/German.winner.jpgGood+sport+Grace+Goody+rises+the+hand+of+Champion+Kubra+Akdut+of+Germanyhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Red-Carpet/The-A-Team.jpgWKN+representatives+and+hierarchy+jetted+in+to+to+Belfast+for+the+Black-Tie+formal+dinner+from+France,+German,+Switzerland,+Romania,+Italy,+Korea,+Poland,+and+the+four+home+countries.https://staging.prokick.com/news/its-fight-time-as-weigh-ins-are-well-and-truly-over2021-11-27T00:23:48+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Weigh-ins-27th-Nov/Main-event-Belfast-27th-Nov.jpgThe+weigh-ins.+Finally+the+one+everyone+has+been+talking+about,+South+Korea%E2%80%99s+Sunghyun+Lee+and+Northern+Ireland's+Johnny+%E2%80%98Swift%E2%80%99+Smith+weigh-in.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Weigh-ins-27th-Nov/Goddy-vs-Akdut.jpgGermany%E2%80%99s+K%C3%BCbra+Akdut+was+the+first+to+step+on+the+scales,+weighing+in+at+57.8kg.+Her+opponent,+Prokick%E2%80%99s+Grace+Goody+hit+the+scales+at+58.1+kg.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Weigh-ins-27th-Nov/Cingolani-Snoddon-weigh-in.jpgWeigh-in+done.+Ranieri+Cingolani+and+Jay+Snoddon,+the+pair+will+contest+for+the+WKN+European+Featherweight+Title+60.3KG/132.9LB.+Both+hitting+59.6kghttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Weigh-ins-27th-Nov/smith-n-Lee.JPGBoth+fighters+faced+off+with+a+determined+look+in+their+eyes+%E2%80%93+leaving+fight+fans+ready+to+see+who+will+be+king+of+the+ring+at+the+International+Event+Knockdown+Lockdownhttps://staging.prokick.com/news/weigh-ins-for-knockdown-lockdown-7pm-tonight2021-11-26T12:56:27+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Weigh-ins-Stormont.jpgWeigh-ins+for+Knockdown+Lockdown+are+Tonight+26th+Nov+at+7pm+at+the+Stormont+Hotel,+you+are+welcome!https://staging.prokick.com/news/seoul-man-meets-higher-echelons-of-northern-ireland2021-11-26T07:29:40+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/MEET-FIRST-MINISTER.jpgWKN+team+met+Northern+Ireland's+First+Minister+ahead+of+#KnockdownLockdown+tomorrow+nighthttps://staging.prokick.com/news/smith-n-lee-face-face-belfast-city-hall2021-11-25T11:23:19+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Face-face-city-hall.jpgFace+Face+City+Hall+-+Sunghyun+LEE,+a+Korean+kickboxing+specialist+got+to+meet+N,Ireland's+top+professional+kickboxer,+Johnny+%E2%80%98Swift'+Smith+at+the+Belfast+City+Hall+yesterdayhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Meeting-at-City-Hall.jpgL-R+Sunghyun+LEE,+with+promoter+Billy+Murray+meet+with++N,Ireland's+top+professional+kickboxer,+Johnny+%E2%80%98Swift'+Smith+at+the+Belfast+City+Hall+yesterdayhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/BBC-interview.jpgSunghyun+LEE,+being+interviewed+by+the+BBC+at+the+Belfast+City+Hall+yesterdayhttps://staging.prokick.com/news/korean-team-arrive-ahead-of-big-fight-weekend2021-11-24T08:34:09+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Lee-arrives-for-Knockdown.jpgLee+Arrives+For+KnockdownLockdown+-+Seoul+man,+South+Korean+Sunghyun+Lee+had+a+busy+first+day+in+Belfast.+Travelled+around+the+city+stopped+off+at+Stormont+estate.+Finishing+off+with+a+two+hour+training+session+at+The+YARD+on+the+Newtownards+Rd.https://staging.prokick.com/news/vote-for-prokick-gym2021-11-20T23:51:50+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/aisling-awards21.jpgHello+ProKickers+and+ProKick+fans,+Please+vote+for+ProKick+Gym+we+have+been+nominated+at+the+Aisling+awards+in+the+Urban+Villages+sectionhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/shortlisted.jpgShortlisted,++Vote+now+for+ProKick+gym:+Urban+Villages+Rebuilding+Aisling+Award-+The+People%E2%80%99s+Choice+Award+2021+-+https://aisling-events.com/urban-villages-rebuilding-aisling-award-2021/https://staging.prokick.com/news/the-final-countdown-for-knockdownlockdown2021-11-20T02:57:32+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Fight-Card.jpgBangor%E2%80%99s+Johnny+Smith+will+have+his+long+awaited+World+Welterweight+Title+shot.+Team+mates+Jay+Snoddon+and+Grace+Goody+will+also+step+into+the+ring+and+compete+for+WKN+European+Titles.https://staging.prokick.com/news/new-kickers-at-prokick-started-18th-nov-20212021-11-18T21:53:59+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Beginners-18-11-2021.jpgHello+new+starts,+welcome+to+the+ProKick+Gym+in+Belfast.+A+New+Beginner%E2%80%99s+course+kicked+off+on+Thursday+18th+November+at+8pm+at+the+#ProKickGymhttps://staging.prokick.com/news/finished-6-weeks-at-prokick-17th-nov-20212021-11-19T01:21:55+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/we-finshed-six-weeks-17th-Nov-21.jpgWe+Finished+Six+Weeks+at+proKick+Gym+on+Wednesday+17th+Nov+-+The+class+were+put+through+a+tough+basic+pad+session+under+the+direction+of+head-coach+Mr+#BillyMurray+and+#TeamProKickhttps://staging.prokick.com/news/johnny-smith-wkn-world-title-confirmed2021-11-19T22:23:54+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Nov-27th-KnockdownLockdown/Fight-Card-Knockdown.jpgThree+WKN+championship+K1+style+kickboxing+matches+-+Smith+(N,Ireland)+Vs+Lee,+(Korea).+Italian,+Cingolani+will+face+N,Irish+rising+star+Snoddon.+German,+Akdut+and+N'Ireland's+Goody+are+also+set+for+Saturday+27th+November+2021+at+the+Stormont+Hotelhttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Sunghyun-Lee.jpgThe+Korean,+Sunghyun+Lee+has+held+the+Japanese+RISE+Championships+both+at+63kg+and+recently+at+70kg+devision+-+he+also+competed+at+the+K-1+World+MAX+and+got+to+the+final+4.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Knockdown-main-event.pngJohnny+Swift+Smith+Vs+Sunghyun+Lee,+the+Korean+kickboxing+champion+will+travel+to+Belfast+and+face,+Bangor%E2%80%99s+Johnny+%E2%80%98Swift'+Smith+for+the+WKN%E2%80%99s+Professional+Welterweight+World+Kickboxing+crown+set+for+Saturday+27th+November+2021+at+the+Stormont+Hotelhttps://staging.prokick.com/news/it-was-graduation-day-for-some-prokick-kickboxers2021-11-14T20:56:30+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/New-adult-Belters-14.11.21.jpg14th+November+2021+was+graduation+day+for+some+of+the+ProKick+Seniors+(adult)+members+at+the+ProKick+Gym+in+Belfast.https://staging.prokick.com/news/kids-november-yellow-belt-grading2021-11-14T20:56:44+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/New-Kids-Belters-14.11.21.jpgSunday+14th+November+2021+saw+our+young+Kickboxing+enthusiasts+tested+for+the+first+belt+in+the+ProKick+kickboxing+school+of+excellencehttps://staging.prokick.com/news/another-six-week-course-ends2021-11-12T14:04:45+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/finished-beginners-Thursday-11th-Nov-8pm.jpgFinished+6+Week+At+ProKick+-+It+all+happened+last+night+Thursday+11th+November+@+8pm+.+The+class+were+put+through+their+paces,+recapping+what+was+learnt+over+the+last+5+weeks,+finishing+with+a+basic+glove+session.https://staging.prokick.com/news/we-finished-12-weeks-of-sparring-at-prokick2021-11-06T00:30:42+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners-in-Sparring/finshed-12-weeks-sparring-5th-Nov.21.jpgThe+European+WKN+contender,+Jay+Snoddon+-+sparred+a+round+with+every+club+member+pictured+above.+A+two+way+exercise+with+each+member+gaining+valuable+experience+with+a+ProKick+champion+and+Jay+getting+some+essential+ring-time.https://staging.prokick.com/news/another-popular-prokick-6-week-course-kicks-off-nov-1st-20212021-11-02T01:31:05+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Beginners-01-11-21.jpgHere's+our+latest+new+beginners+to+ProKick+-+At+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness,+all+ProKick+kickboxing+style+-+and+it+all+kicked-off+on+Monday+1st+November+2021+@+8pmhttps://staging.prokick.com/news/moved-up-a-level-at-the-kickboxing-school-of-excellence2021-11-02T02:40:10+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Advanced-Beginners-01-11-21.jpgSo,+you+have+survived+and+finished+our+six+week+beginners+course,+well+done!+-+And+now+you've+signed-up+to+this+Advanced+Beginners+course+which+started+Monday+1st+November+@+7pm.https://staging.prokick.com/news/prokick-kids-halloween-spooktacular-20212021-10-26T18:19:08+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/halloween-at-ProKick-2021.jpgA+Halloween+ProKick+Kids+Spooktacular+2021+-+All+Our+three+levelled+KIDS+kickboxing+classes;+10am,+11am+and+12pm+are+on+as+normal.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/halloween-at-ProKick-2016.jpgPicture+From+ProKick+kids+halloween+party+in+2016+-++The+trainee+Ghosts+and+Ghouls+will+crawl+out+of+their+dens+and+head+to+the+ProKick+gym+on+Saturday+30th+October+at+the+not-so+spooky+hour+of+10am,+11am+and+12pm+three+separate+classes.https://staging.prokick.com/news/six-weeks-of-kickboxing-completed-25th-oct-20212021-10-26T01:01:17+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/25th-Oct-Finished-6-week-at-ProKick.jpgFinished+6+Week+At+ProKick+-+It+all+happened+last+night+Monday+25th+October+at+8pm.+The+class+were+put+through+their+paces,+recapping+what+was+learnt+over+the+last+5+weeks,+finishing+with+a+basic+glove+session,https://staging.prokick.com/news/new-prokick-beginners-class-kicked-off-13th-oct2021-10-14T00:28:05+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Beginners-13-10-21.jpgHere's+our+latest+new+beginners+to+ProKick+-+At+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness,+all+ProKick+kickboxing+style+-+and+it+all+kicked-off+on+Wednesday+13th+October+2021+@+6pmhttps://staging.prokick.com/news/another-6-week-prokick-course-kicked-off2021-10-08T00:12:48+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Beginners-07-10-21.jpgHere's+our+latest+new+beginners+to+ProKick+-+At+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness,+all+ProKick+kickboxing+style+-+and+it+all+kicked-off+on+Thursday+7th+October+2021+@+8pmhttps://staging.prokick.com/news/finished-6-weeks-at-prokick-6th-oct-20212021-10-07T01:24:17+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/we-finshed-six-weeks-6th-Oct-21.jpgCongrats+to+all+the+new+starts+who+finished+the+six-week+course+in+style.+Here's+what+happens+next,+this+coming+Monday+on+the+11th+October+-+the+New+Advanced+beginner's+course+kicks-off+at+7pm,+read+below+for+more+%3E%3E%3Ehttps://staging.prokick.com/news/fab-5-new-belters2021-10-08T01:01:40+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/Yel-n-Orn-5th-Oct.jpgThe+Fab-Five+delivered+a+great+performance+on+Tuesday+5th+October+after+missing+Saturday's+Grading+day+on+the+2nd+October+2021+Which+was+due+to+circumstances+out+of+their+control.https://staging.prokick.com/news/prokick-grading-day-2nd-october-20212021-10-03T00:51:08+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/Adult-grading-day-02-10-21.jpgThis+afternoon+the+Gym+was+inundated+with+kickboxers+from+our+adult+classes+all+in+search+of+the+same,+excellence+in+the+Sport+of+kickboxinghttps://staging.prokick.com/news/level-2-sparring-kicked-off-1st-oct-20212021-10-03T00:24:33+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-sparring-Course-01-10-21.jpgA+New+Sparring+course+which+kicked-off+on+Friday+evening+1st+October+at+6pm.+The+Level.2+sparring+course+was+a+great+success+with+a+couple+of+newbies+joining+in+this+time+around.https://staging.prokick.com/news/finished-6-week-sparring-course-at-prokick2021-09-27T13:56:34+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-sparring-Course-Finish-24-09-21.jpgNew+Sparring+Course+Finish+24-09-21+-+Book+your+place+onto+the+new+ProKick+Beginner+Sparring+course,+starting+Friday+1st+October+@+6pm.https://staging.prokick.com/news/prokick-beginners-kick-off-20th-sept-20212021-09-21T17:31:37+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/New-Beginners-20-9-21.jpgWelcome+to+our+new+beginners+to+ProKick+-+At+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness,+all+ProKick+kickboxing+style+-+and+it+all+kicked-off+on+Monday+20th+September+2021+@+8pm+%E2%80%8B.https://staging.prokick.com/news/we-have-finished-a-6-week-beginner-13th-september2021-09-14T08:03:17+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Beginners-13-9-21.jpgWell+done+to+all+the+new+starts+who+finished+the+six-week+course+in+style.+Here's+what+happens+next,+this+coming+Monday+on+the+20th+September+-+the+New+Advanced+beginner's+course+kicks-off+at+7pm,+read+on+for+more+%3E%3E%3Ehttps://staging.prokick.com/news/results-from-fight-club2021-09-13T01:09:37+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Fight-club/Results/two-ProKick-Belters.jpgTwo+Pro+Kick+Beltershttps://staging.prokick.com/news/fight-club-weight-is-over2021-09-11T20:35:28+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Fight-club/Group-Weigh-in-Fight-Club.jpgThe+weight+is+completed+for+tomorrow's+Fight-Club+#KnocdownLockdown+-+Both+matches+weighed+in+under+the+championship+weight.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Fight-club/Justin-and-Jay.jpgJay+Snodden+Weighed+in+59.5+kg+and+his+opponent+Justin+Pace+of+Malta+hit+the+scales+at+59.6+for+their+60kg+International+WKN+championship+match.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Fight-club/Joshua-and-James.jpgJames+Braniff+squared+off+against+Welsh+fighter,+Joshua+Embradrua+at+today's+weigh-in+for+their+Battle+of+Britain+championship+match,https://staging.prokick.com/news/fight-club-coming-12th-september-in-belfast2021-09-11T03:32:37+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Poster-Fight-Club-Knockdown-Lockdown.jpgFight-Club+at+the+Warehouse+is+coming+to+Belfast+on+September+12th.+We+have+two+BIG+WKN+title+fights+with+two+of+our+three+ProKick+Samurai'shttps://staging.prokick.com/news/prokick-beginners-kicked-off-on-1st-sept-20212021-09-03T05:04:43+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Beginners-1st-9-21.jpgWelcome+to+our+new+beginners+to+ProKick+-+At+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness,+all+ProKick+kickboxing+style+-+and+it+all+kicked-off+on+Wednesday+the+1st+September+2021+@+6pm+%E2%80%8B.https://staging.prokick.com/news/first-kids-sparring-class-in-20212021-09-01T01:48:13+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/First-class-new-kids-sparring.jpgThis+was+the+first+sparring+class+since+February+2020.+The+popular+Kids+sparring+class+KICK-STARTED+Tuesday+31st+August.https://staging.prokick.com/news/grading-day-of-adult-prokickers-29th-august-20212021-08-30T02:02:03+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/Adult-grading-day-29-08-21.jpgNew+Yellow,+Orange+and+a+Green+Belts+grade+on+Sunday+29th+August+2021+-+All+the+New+yellow+&+orange+belters+move+into+Monday+@+6pm+classeshttps://staging.prokick.com/news/kids-grading-summer-kicks2021-08-30T02:32:54+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/Big-group-kids-grading-day-29-08-21.jpgA+day+to+remember+Sunday+29th+August+2021.+Young+Kickboxing+enthusiasts+were+tested+in+the+hope+of+moving+to+the+next+level.+Just+three+levels+from+beginner+to+green+belt+levels+were+tested+at+the+ProKick+Gym+in+Belfast.https://staging.prokick.com/news/prokick-summer-grading2021-08-29T08:57:38+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/IMG_9774.jpgOur+next+KIDS+grading+will+be+held,+Saturday,+April+26th%E2%80%94times+are+listed+below.+Kickboxing+students,+both+contact+and+non-contact,+are+assessed+through+a+series+of+ten+levels,+from+white+belt+to+a+Dan+grade+(equivalent+to+a+Kickboxing+degree).https://staging.prokick.com/news/snoddon-to-face-cingolani-for-wkn-tile2021-08-29T09:44:25+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Knockdown-Fightcard-3.pngProKick's+young+Samurai+Jay-san+will+challenge,+Maltese+Justin+Pace+%E2%80%8Bfor+the+60kg+WKN+International+belt+on+September+12th+2021+at+Fight-Club+at+the+Warehouse+#KnockdownLockdown+in+Laburnum+St+Belfast.https://staging.prokick.com/news/battle-of-britain-in-belfast-this-september-12th2021-08-29T08:55:04+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Knockdown-Fightcard-3A.pngJames+Braniff+will+step+back+into+the+ring+at+Fight-Club+at+the+Warehouse+in+Laburnum+St.+James+faces+a+talented+fighter+from+Wales,+Joshua+Embradrua+for+the+WKN+K-1+British+67kg+titlehttps://staging.prokick.com/news/completed-six-weeks-of-kickboxing-at-prokick-on-25th-aug-20212021-08-26T14:26:42+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/we-finshed-six-weeks-25th-Aug-21.jpgWell+done+to+all+who+finished+our+6-weeks+of+#kickboxing+for+beginners+at+the+#ProKickGym+in+Belfast.+It+all+happened+last+night+Wednesday+25th+August+at+6pm.https://staging.prokick.com/news/up-date-for-knockdown-lockdown2021-08-25T16:36:49+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Event-Rescheduled.jpgIts+with+deep+regret+that+I+have+decided+to+postpone+our+Sold-out+event,+'KnockDown+LockDown%E2%80%99+-+scheduled+at+the+Stormont+Hotel+set+for+September+12th+2021.+The+show+has+been+moved+until+27th+November+2021+at+the+same+venue,+the+Stormont+Hotel.https://staging.prokick.com/news/start-date-for-rebuildprokick2021-08-25T14:32:04+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/RebuildProKick/Design-team-23rd.August.jpgThe+building+contractors+William+Rogers+Construction+were+appointed+in+2021+-+Pictured+here+WRC+meeting+the+rest+of+the+design+team+on-site.https://staging.prokick.com/news/another-6-weeks-course-ends-for-august2021-08-17T22:23:03+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Beginners-ends-17th-Aug.jpgTuesday+17th+August++-+The+class+was+put+through+a+tough+basic+pad+session+under+the+direction+of+head-coach+Mr+#BillyMurrayhttps://staging.prokick.com/news/a-new-6-week-prokick-course-started-monday-9th-aug-20212021-08-09T22:58:51+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Beginners-09-08-2021.jpgpictured+are+the+latest+squad+of+wannabe+ProKick+Kickboxers.+The+New+Beginner%E2%80%99s+course+kicked+off+on+Monday+9th+August+2021+at+6pm+and+of+course+at+the+#ProKickGym.https://staging.prokick.com/news/new-prokick-sparring-for-beginners-started-august-20212021-08-17T22:24:54+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/New-sparring-Course-06-08-21.jpgNew+Sparring+Course+kicked+off+06+08+2021+-+This+class+is+just+a+sparring+class+NOT+a+fighters+class+and+is+designed+for+the+kickboxing+enthusiast+who+want+to+step+up+another+level+and+have+a+sparring+sessionhttps://staging.prokick.com/news/prokick-classes-closed-for-48-hours2021-07-26T18:54:44+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/Covid-testing.jpgUnfortunately+we+have+to+close+the+gym+for+48hours.+One+of+our+members+(KIDS+Class)+tested+positive+for+COVID-19.https://staging.prokick.com/news/new-prokick-belters-25th-july-20212021-07-26T00:31:17+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/Big-group-grading-day-25-07-21.jpgSunday+25th+July+2021+was+graduation+day+for+some+lucky+ProKickers.+This+was+the+first+grading+since+lockdown+hit+the+world+back+in+March+2020.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Grading-2021/new-Green-Bellters-25-07-21.jpgNew+Green+Bellters+spent+over+two+hours+on+their+test+and+it+all+happened+on+Sunday+the+25th+of+July++2021+at+the+ProKick+Gym+in+Wilgar+street.https://staging.prokick.com/news/seven-weeks-until-knockdown-lockdown-hits-belfast2021-07-25T00:11:07+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/7-weeks-Knockdown-Lockdown-Fightcard.jpgSEVEN+Weeks+until+#KnockdownLockdown+it's+the+Final+Countdown+until+World+championship+kickboxing+is+back+in+Belfast.+This+long+anticipated+card+is+on+Sunday+12th+September+at+the+Stormont+hotel,+Belfasthttps://staging.prokick.com/news/welcome-new-beginners-21st-july2021-07-21T19:01:31+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/New-beginners-Wednesy-21st-July.jpgHello+&+welcome+to+the+ProKick+Gym+in+Belfast.+A+New+Beginner%E2%80%99s+course+kicked+off+on+Wednesday+21st+July+@+6pm+at+the+#ProKickGymhttps://staging.prokick.com/news/another-group-finish-up-six-weeks-at-prokick2021-07-20T20:28:11+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Six-week-end-20th-July.jpgFirstly,+a+big-up+to+all+the+new+starts+who+finished+the+six-week+course+in+style+tonight+Tuesday+20th+July.+The+class+were+put+through+a+tough+basic+pad+session+with+the+help+of+some+ProKick+senior+members+under+the+direction+of+head+coach+#BillyMurrayhttps://staging.prokick.com/news/guess-whats-going-on-near-prokick2021-07-20T15:45:01+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/wall-at-Tescos.jpgWhat%E2%80%99s+going+on+beside+ProKick+at+the+wall+at+Tescos+on+the+Belmont+Rd.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/wide-shot-of-Tescos-wall.jpgTesco%E2%80%99s+at+the+junction+off+Belmont+/+Holywood+road+-+the+wall+is+undergoing+a+facelift,+%E2%80%98What%E2%80%99s+Going+on?https://staging.prokick.com/news/new-advanced-beginners-kicked-off-5th-july-20212021-07-06T01:13:34+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Advanced-Beginners-5-7-21.jpgSo,+you+have+survived+and+finished+our+six+week+beginners+course,+well+done!+-+And+now+you've+signed-up+to+this+Advanced+Beginners+course+starting+Monday+5th+July+@+7pm.https://staging.prokick.com/news/another-six-week-course-finishes-up-tonight2021-07-04T19:33:46+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Six-weeks-finished-30th-June.jpgWednesday+30th+June++-+The+class+was+put+through+a+tough+basic+pad+session+with+the+help+of+some+ProKick+senior+members+under+the+direction+of+head-coach+Mr+#BillyMurrayhttps://staging.prokick.com/news/new-prokick-beginners-kicked-off-tuesday-29th-june-20212021-06-29T22:55:49+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/New-Beginners-29-6-21.jpgHello+&+welcome+to+the+ProKick+Gym+in+Belfast.+A+New+Beginner%E2%80%99s+course+kicked+off+on+Tuesday+29th+June+at+6pm+at+the+#ProKickGymhttps://staging.prokick.com/news/prokick-monday-beginners-finished-28th-june2021-06-29T12:21:32+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/we-finshed-six-weeks-28th-June.jpgWell+done+new+ProKickers+-+Another+tough+night+at+the+#ProKickGym+as+beginners+finished+their+ProKick+6-weeks+of+#kickboxing+at+the+#Belfast+#Gym.+It+all+happened+on+Monday+28th+June+@+2021https://staging.prokick.com/news/goody-a-wkn-european-title-shot-for-amazing-grace2021-06-21T09:36:04+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Goody-Vs-Peters-KnockdownLockdown.jpgWKN+European+championship+-+Goody+Vs+Peters+is+on+for+#KnockdownLockdown+Sunday+12th+September+2021+at+the+Stormont+Hotel,+Belfasthttps://staging.prokick.com/news/welcome-new-kickboxing-beginners-11th-june-20212021-06-12T11:00:22+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/New-Beginners-10-6-21.jpgWelcome+new+beginners+-++Friday+11th+June++at+6pm+at+the+#ProKickGym+-+restricted+numbers+may+be+in+place+per+class+but+the+passion+and+enthusiasm+was+impressive.https://staging.prokick.com/news/new-prokick-beginners-started-8th-june-20212021-06-09T07:26:32+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Beginners-08-6-21.jpgAt+ProKick+all+the+newcomers+had+their+first+taste+of+ProKick's+no-nonsense+approach+to+fitness,+all+ProKick+kickboxing+style+-+and+it+all+kicked-off+Tuesday+8TH+June+2021.https://staging.prokick.com/news/jonathan-wightman-a-new-ultra-marathon-runner2021-06-07T10:53:55+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/jonny-finishes-50k-race.jpgNew+Ultra+runner,+Jonny+Wightman,+maybe+not+the+fastest+runner+out+there+but+he's+got+what+others+don%E2%80%99t+have+but+want;+and+that%E2%80%99s,+determination,+dedication,+and+discipline.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/Jonathan-Wightman-ultra-runner.jpgJonathan+Wightman+Ultra+Runner+has+already+signed+up+for+other+extreme+races.+It+looks+like+he+has+caught+the+ultra+running+bug.+Watch+out+Forrest+Gump,+Jonny+Wightman+is+now+on+the+scene!https://staging.prokick.com/news/the-road-to-prokick-is-now-open2021-06-21T11:45:13+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/out-of-lockdown.jpgWe+are+Back+to+ProKick+-+Classes+at+ProKick+from+Monday+21st+June+-+26th+June+are+on+our+web-site.+Limited+classes+are+available+-+check+out+the+classes+section+on+prokick.com+for+details.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/News-out-of-lockdown.jpgNews+for+the+road+out+of+Lockdown+-+New+suggested+dates+were+agreed+by+ministers+on+Thursday+at+a+meeting+of+the+executive+at+Stormont,+see+belowhttps://staging.prokick.com/news/new-high-kickers-hit-prokick-26th-may-20212021-05-27T17:45:13+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/New-Beginner-classes/New-Beginners-26-5-21.jpgHere's+the+second+new+Beginners+Course+in+2021+-+Our+latest+squad+of+new+ProKick+enthusiasts+and+most+coming+through+the+doors+for+the+very+first+time.+The+New+Beginner+course+kicked+off+on+Wednesday+26th+May+at+6pmhttps://staging.prokick.com/news/first-beginners-to-walk-through-doors-of-prokick-20212021-05-25T12:05:23+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Classes-Lockdown-is-Over/24th-May-New-Beginners-week1.jpgHere's+the+first+Course+in+2021+-+Our+latest+squad+of+new+ProKick+enthusiasts+and+most+coming+through+the+doors+for+the+very+first+time.+The+New+Beginner+course+kicked+off+on+Monday+24th+May+at+7pmhttps://staging.prokick.com/news/first-night-back-at-prokick-gym2021-05-25T11:44:48+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Classes-Lockdown-is-Over/24th-May-yellow-n-Orange.jpgThis+was+are+first+ProKick+class+Monday+24th+May+2021.+Yes,+our+first+class+in+the+ProKick+gym+from+when+we+where+all+instructed+be+government+to+Lockdown.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Classes-Lockdown-is-Over/24th-May-New-Beginners-week1.jpgHere's+the+first+Course+in+2021+-+Our+latest+squad+of+new+ProKick+enthusiasts+and+most+coming+through+the+doors+for+the+very+first+time.+The+New+Beginner+course+kicked+off+on+Monday+24th+May+at+7pmhttps://staging.prokick.com/news/council-gives-thumbs-up-to-prokick2021-05-20T17:02:42+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/Belfast-Local-Government-approval.jpgBelfast+Council+planning+committee+met+(Tuesday+May+18th),+one+of+the+applications+up+for+approval+was+the+ProKick+gym+relocation+to+2-6+Laburnum+St.https://staging.prokick.com/news/prokick-training-opens-up-back-at-stormont2021-05-20T16:17:15+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/outdoor-classes/the-team-at-Stormort.jpgWe+are+back+to+training,+here's+our+schedule+for+week+No.6+from+the+18th-21st+May.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/outdoor-classes/first-class-in-2021.jpgHere's+the+first+ProKick+class+back+in+2021https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/outdoor-classes/2nd-class-of-2021.jpgPictured+here+the+2nd+Class+for+2021+was+Wednesday+14th+April.++We+are+back+Friday+for+the+third+session+on+Friday+night+(16th+April)+at+Stormont+6pm.https://staging.prokick.com/news/wkn-boss-sent-message-of-support2021-05-08T15:31:40+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Leo-with-WKN-Boss.jpgWKN+Boss+Mr+Cabrera+to+return+to+Belfast+to+support+Billy+Murray's+event+on+the+12th+September.+Pictured+here+with+one+of+Murray's+grandson's+Leo+Smith+-+the+next+generation+of+budding+kickboxers.https://staging.prokick.com/news/knockdown-lockdown2021-05-29T22:43:04+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Prokick-Knockdown-Lockdown.jpgReady+to+say+goodbye+to+lockdown+life?+Ready+for+something+to+look+forward+to?+Look+no+further+than+ProKick%E2%80%99s+Knockdown+Lockdown!https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Johnny-Swift-fight-promo.jpgThis+is+Johnny+Swift+Smith+from+Belfast,+Northern+Ireland.+This+is+a+little+of+his+journey+to+get+a+shot+at+the+WKN+Professional+Super+Welterweight+World+Title.+The+event+is+on+September+12th+2021+at+the+Stormont+Hotel+in+Belfast.https://staging.prokick.com/news/an-act-of-kindness-12021-04-30T15:45:22+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/gym-news/The-Murrays.jpgYou're+a+Minter+Glenn+-+This+simple+act+of+kindness+has+totally+restored+my+faith+in+humanity+and+for+the+goodness+that+is+within+us+all.https://staging.prokick.com/news/two-kids-classes-on-saturday2021-05-08T15:39:01+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/outdoor-classes/Kids-at-Stormont.jpgKids+At+Stormont+-+we+have+two+classes+again+this+week+on+Saturday+Morning+of+the+15th+May.+The+first+at+10+am+beginners+to+Orange+belts+level.+Next+up+we+have+a+senior+kids+class+at+11am+to+11:45amhttps://staging.prokick.com/news/datactics-continue-to-support-prokick2021-04-22T17:13:40+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/Events/Knockdown-Lockdown/Stuart-Harvey-Support.jpgMr+Stuart+Harvey,+CEO,+Datactics+met+with+Billy+Murray+at+the+Laburnum+Street+site.+Both+discussed+Datactics+involvement+for+the+un-coming+September+event.+Moreover,+to+extend+his+company's+support+for+the+Lamburnum+St+project.+More+later+on+this.https://staging.prokick.com/news/first-prokick-class-of-20212021-04-14T10:35:35+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2021/outdoor-classes/first-class-in-2021.jpgHere's+the+first+ProKick+class+back+in+2021https://staging.prokick.com/news/prokick-news-march-20212021-03-26T12:34:44+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/ProKick-Breaking-News.jpgProKick+news+update+for+March+&+April+2021https://staging.prokick.com/news/santa-still-scheduled-to-visit-prokick-saturday-19th-december2020-12-11T00:18:35+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Snowy-Prokick-Gym-2017.jpgThe+ProKick+Kids+will+be+out+in+force+on+Saturday+the+19th+of+December+2020+-+a+party+of+a+different+type+your+own+special+audience+with+you+and+one+of+your+parents+with+Santa+at+the+ProKick+Gym.https://staging.prokick.com/news/kickmas-2020-is-cancelled2020-12-05T09:42:53+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/events/KICKmas-2020/KICKMAS-Cancelled.jpgOur+KICKmas+event+special+on+December+19th+got+the+chop.+The+travel+corridor+from+Germany+and+Italy+to+the+UK+is+restricted.+German%E2%80%99s+and+Italian%E2%80%99s+travelling+to+the+UK+must+quarantine+for+14+days.https://staging.prokick.com/news/locked-down-a-little-longer2020-12-11T00:29:20+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/breaking-Prokick-News.jpgBreaking+Prokick+News+-+ProKick+classes+are+to+remain+closed.https://staging.prokick.com/news/training-schedule-for-the-return-to-prokick2020-11-10T11:55:26+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/New-timeTable-ProKick.jpgProKick+Gym+re-opened+on+Friday+13th+November+2020+-+here+is+the+class+schedule+from+the+6th+-+12th+August.++This+will+be+in+line+with+social+distancing+and+will+only+change+depending+on+government+guidelines.https://staging.prokick.com/news/prokick-we-are-opening2020-11-07T17:52:39+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/Billy-Murray-outside-ProKick.jpgBilly+Murray:+We+will+reopen+at+ProKick+on+Friday+13th+November+after+four+week+closed.+We+will+have+syllabus,+bag+&+fighters+classes+with+new+style+classes+added+soon.+Limited+students+due+to+social+distancing+being+in+place.https://staging.prokick.com/news/kickmas-20202020-11-06T00:10:29+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/events/KICKmas-2020/Prokick-KICKMAS-Poster.jpgThe+KICKmas+Fight-card+-+Kickboxing+fans+didn%E2%80%99t+get+their+Halloween+treat,+but+instead+will+jump+straight+to+an+early+Christmas+present.+The+event+has+been+rescheduled+to+December+19+under+the+famed+KICKmas+banner.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/events/KICKmas-2020/kickmas-Box-2020.jpgKickboxing+fans+didn%E2%80%99t+get+their+Halloween+treat,+but+instead+will+jump+straight+to+an+early+Christmas+present.+The+event+has+been+rescheduled+to+December+19+under+the+famed+KICKmas+banner.https://staging.prokick.com/news/prokick-outdoor-classes-stormont2020-11-06T00:56:44+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Outdoor-classes/outdoor-classes.jpgSaturday+we+will+stage+an+outdoor+fitness+style+class+on+Sat+10am+Stormont+(Same+place+as+before)+at+the+back+gates+Massey+Ave.+Please+be+there+for+9;50am+ready+to+kick-off+at+10am+sharp.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Outdoor-classes/confirmation-of-outdoor-classes.JPGwe+are+permitted+to+take+outdoor+classes+with+a+total+of+14+people.+Would+you+like+a+training+session+this+Saturday,+then+here+you+are:+The+first+outdoor+class+will+be+held+Saturday+31st+October+@+10am.https://staging.prokick.com/news/win-kickmas-prizes2020-10-19T10:37:36+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/events/KICKmas-2020/Win-win-Tickets-for-KICKMAS.jpgWin+two+Tickets+For+KICKmas+plus+a+hotel+night+for+two+people+with+full+breakfast+and+all+for+just+a+%C2%A35er.++All+your+kind+donations+are+in+aid+of+the+#RebuildProKick+fund.https://staging.prokick.com/news/happy-smiley-faces-at-prokick-kids-grading2020-10-17T07:22:42+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Grading-2020/new-belters-16th-Oct.jpgIt+was+the+happy+smiling+faces+of+relief+when+the+ProKick+KIDS+finished+their+grading,+moving+the+talented+kickers+up+the+kickboxing+ladder+of+excellence+at+the+ProKick+Gym.https://staging.prokick.com/news/grading-exam-for-prokick-kids2020-10-16T09:01:34+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Grading-2020/grading-day-ProKick.jpgProKick+KIDS+Grading+Day+at+ProKick+Gym+-+this+Friday+16th+October,+doors+open+at+4pm+commences+at+4;30pmhttps://staging.prokick.com/news/a-prokick-spooktacular-event2020-10-11T23:20:05+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/ProKick-Spooktacular-Event/Prokick-zombie-Spooktacular-ticket.jpgBook+your+dinner+show+seat+today,+as+limited+tickets+are+available+for+the+scariest+show+in+town+-+'A+ProKick+Spooktacular+Event'+at+the+Stormont+hotel+on+Saturday+31st+October+-+priced+%C2%A350+each.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/ProKick-Spooktacular-Event/Goody-Vs-Peters.jpgGoody+Vs+Peters+-+Fight+fans,+will+be+in+for+a+treat+when+Grace,+18+year-old+squares-up+against+the+current+WKN+European+champion,+Pia+Peters+of+Hamberg+Germany.+It+will+all+happen+on+the+31st+October+at+the+Stormont+hotel+in+Belfasthttps://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/ProKick-Spooktacular-Event/Braniff-Vs-Embradrus.jpgBraniff+(NI)+Vs+Embradrus+(Wales)+are+preparing+for+fireworks+this+Halloween+as+these+two+battle+it+out+to+be+declared+WKN+Amateur+British+K1+Champion+at+67kg.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/ProKick-Spooktacular-Event/Jay-Vs-Ranieri.jpgBe+prepared+for+fireworks+this+Halloween+when+Italian,+Ranieri+Cingolani+will+be+in+Belfast+to+face+homeboy+Jay+Snoddon+when+both+battle+to+be+declared+WKN+Amateur+International+K1+Champion+at+60kg.https://staging.prokick.com/news/amazing-grace-gets-wkn-european-title-shot2020-10-11T22:46:39+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/ProKick-Spooktacular-Event/Goody-Vs-Peters.jpgGoody+Vs+Peters+-+Fight+fans,+will+be+in+for+a+treat+when+Grace,+18+year-old+squares-up+against+the+current+WKN+European+champion,+Pia+Peters+of+Hamberg+Germany.+It+will+all+happen+on+the+31st+October+at+the+Stormont+hotel+in+Belfasthttps://staging.prokick.com/news/graduation-day-for-prokickers-4th-oct-20202020-10-04T19:02:39+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Grading-2020/New-Green-Belts-4th.Oct.2020.jpgNew+Green+Belts+4th+Oct+2020+-+Today's+grading+(4th+Oct)+was+for+ProKick+adults+attempting,+yellow+&+orange+along+with+one+of+the+largest+group+moving+from+orange+to+senior+Green+belt+level.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Grading-2020/new-yellow-orange-belts.4th.Oct.2020.jpgNew+Yellow+and+Orange+Belts+4th+Oct+2020+-+All+the+New+yellow+&+orange+belters+move+into+Monday+and+Thursday+@+6pm+classeshttps://staging.prokick.com/news/an-italian-job-for-jay-snoddon-this-halloween2020-10-04T08:53:29+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/ProKick-Spooktacular-Event/Jay-Vs-Ranieri.jpgBe+prepared+for+fireworks+this+Halloween+when+Italian,+Ranieri+Cingolani+will+be+in+Belfast+to+face+homeboy+Jay+Snoddon+when+both+battle+to+be+declared+WKN+Amateur+International+K1+Champion+at+60kg.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/ProKick-Spooktacular-Event/Italian-Ranieri.jpgItalian+Ranieri+Cingolani+ready+for+an+Italian+Job+in+Belfasthttps://staging.prokick.com/news/battle-of-britain-in-belfast-this-halloween2020-10-03T22:00:19+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/ProKick-Spooktacular-Event/Braniff-Vs-Embradrus.jpgBraniff+(NI)+Vs+Embradrus+(Wales)+are+preparing+for+fireworks+this+Halloween+as+these+two+battle+it+out+to+be+declared+WKN+Amateur+British+K1+Champion+at+67kg.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/ProKick-Spooktacular-Event/Joshua-Embradrua.jpgJoshua+Embradrua+from+Wales+will+hit+Belfast+for+ProKick's+Spooktacular+on+the+31st+Oct+for+the+Battle+of+Britain+in+Belfast+against+ProKick's+James+Braniffhttps://staging.prokick.com/news/prokick-graduation-for-october-20202020-10-03T18:01:25+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/grading-Orange.jpgJoin+us+at+Laburnum+Street+on+Saturday,+21st+December+-+times+confirmed+below!+Don't+miss+out+on+this+exciting+opportunity+to+level+up+in+the+kickboxing+ladder+of+excellence!https://staging.prokick.com/news/we-finished-6-weeks-at-prokick-on-the-1st-oct-20202020-10-02T16:34:48+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Beginners/finished-6-weeks-01-10-20.jpgPictured+here+are+the+members+who+finishing+their+last+session+were+all+put+through+a+really+tough+bag+session+last+night+on+Thursday+1st+October.https://staging.prokick.com/news/whats-going-on-at-prokick2020-12-11T00:32:07+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/ProKick-Breaking-News.jpgProKick+news+update+for+March+&+April+2021https://staging.prokick.com/news/new-team-hit-prokick-to-get-fit-29th-sept-20202020-09-30T12:03:24+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Beginners/13th-beginners-8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.jpgProKick+are+helping+Kick+our+way+back+to+the+old+normal+-+This+was+the+third+new+squad+of+wannabe+kickboxers+to+come+through+the+doors+at+the+ProKick+from+when+Covid-19+hit+and+closed+down+NI.+This+new+ProKick+6-week+course+started+on+the+11th+August+2020https://staging.prokick.com/news/2nd-beginners-course-since-covid-19-hit-belfast2020-07-28T01:25:41+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/7th-beginners-2nd-lockdown-class-2020.jpgHelping+to+Kick+our+way+back+to+the+old+normal+-+This+was+the+Second+new+squad+of+wannabe+kickboxers+to+come+through+the+doors+at+the+ProKick+from+when+Covid-19+hit+and+closed+down+NI.+This+new+ProKick+6-week+course+started+on+the+27th+July+2020https://staging.prokick.com/news/our-first-new-beginners-since-covid-19-hit-home2020-07-17T10:14:59+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/beginners/6th-beginners-1st-lockdown-class-2020.jpgGetting+back+to+a+new+normal+-+This+was+the+FIRST+new+squad+of+wannabe+kickboxers+to+come+through+the+doors+at+the+ProKick+from+when+Covid-19+hit+and+closed+down+NI.+This+new+ProKick+6-week+course+started+on+the+16th+July+2020https://staging.prokick.com/news/outdoor-prokick-classes2020-07-02T00:09:16+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Outdoor-classes/the-team-at-Stormort.jpgOutdoor+Classes+1st+-7th+July:+If+you+are+a+ProKick+member+&+interested+in+our+outdoor+classes+then+please+send+me+your+name+grade+via,+text,+whatsApp+or+email+and+I%E2%80%99ll+send+you+details.https://staging.prokick.com/news/my-team-were-to-compete-tonight2020-06-06T16:39:21+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/June-6th-Poster-copy.jpgJune+6th+2020+Poster+-+Unfortunately,+Covid-19+KO%E2%80%99d+not+just+Johnny%E2%80%99s+quest+but+the+entire+show+along+with+every+other+sporting+fixture+across+the+UK+&+Europe.https://staging.prokick.com/news/rip-gary-withers2020-05-03T04:36:18+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/Gary-withers.longtime.supporter.jpgRIP+-+Gary+Withers+(2nd+from+left)+Peninsula+Print+&+Design,+Boss+&+long-lime+friend+&+supporter+of+ProKick+passed+away+on+Saturday+2nd+May+after+an+illness.https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/Gary-and-Lilian-Withers.jpgGary+and+Lilian+Withers+in+happier+times,+lovely+couple,+our+prayers+&+thoughts+are+with+you+Lilian+and+the+entire+familyhttps://staging.prokick.com/news/prokick-live-class2020-05-06T12:47:35+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/on-line-classes/ProKick-LIVE-Classes-M.W.F.jpgJoin+us+for+a+ProKick+Live+fitness+Class+on+Monday,+Wednesday+&+Friday+@+7pmhttps://staging.prokick.com/article/boxing-knee-drills-for-beginners-part-22020-04-25T15:00:45+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Johnny-KNEE-STRIKE.jpgThis+image+is+from+the+Stormont+Hotel+23rd+Feb+2019.+#SwiftSmith+showed+why+he+is+a+professional+contender+for+a+title+in+the+very+near+future+as+he+notched+up+his+eighth+straight+win+as+a+Pro+after+defeating+Christos+Venizelou+of+Cyprus.https://staging.prokick.com/article/boxing-drills-for-beginners-part-12020-04-24T10:32:20+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/Basic-boxing-drills.jpgBasic+Boxing+Drillshttps://staging.prokick.com/news/to-eat-healthy-is-to-live-healthy2020-04-24T10:52:57+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/eat-porridge-fruit.jpgPorridge+&+Fruit+num+numhttps://staging.prokick.com/news/prokick-kids-task-while-at-home2020-04-09T09:38:15+01:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/this-way-to-hold-and-film.jpgThis+is+the+way+to+hold+your+phone+and+film+your+child.+We+want+the+kids+to+keep+their+training+up+even+though+not+at+the+gym+at+the+moment.https://staging.prokick.com/news/temporary-classes-at-prokick2020-03-23T15:36:51+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/be-back-soon.jpgProKick+is+temporarily+closed,+Check+information+posted+below.https://staging.prokick.com/news/precautions-against-coronavirus-at-prokick-gym2020-03-16T23:26:07+00:00weekly0.5https://s3-eu-west-1.amazonaws.com/prokick.com-dublin/2020/Gym-News/coronavirus-safety.jpgCoronavirus+Safety+-+Some+brief+guidelines+for+training+at+the+ProKick+Gym,+from+12th+March+2020.